Gym Amsterdam

Are you looking for a new gym in Amsterdam? Then Fresh Fitness is the right place for you! With two locations in Amsterdam, we always offer a gym with great facilities. With modern equipment, the best guidance, and the option to use the sauna & Icebath. In 2017, 2018, 2021 and 2025, we were awarded Best Gym in Amsterdam and also received the jury prize for Best Fitness Club in the Netherlands. Are you from Amsterdam and want to experience what fitness with us is really like? You can start working out at Fresh for just 54,- euros, including guidance! Excited? Sign up quickly and take advantage of one of our great offers!

Student deal

  • Including our 12 week program

  • During these 12 weeks, you’ll receive one-on-one coaching from our experienced personal trainers in fitness, nutrition, sleep, and lifestyle to help you achieve your goals

  • Train 6 months for €55,- p.m.

  • Including sauna and Ice Bath

Summer fit deal

  • Get fitter in in 12 weeks with our summer fit program

  • Get guidance on exercise, healthy eating, sleep, and building a sustainable lifestyle

  • Sport from €50,- per month, with no sign up fee

  • Includes a full health scan

  • Including sauna and Ice Bath

Personal training deals

  • Our exclusive personal training deals helps you become stronger, fitter, and healthier, now with up to 50% off!

  • Unlimited access to our gym and all group classes

  • Up to 8 personal training sessions

  • Including sauna and Ice Bath

WHY FRESH?

  • Great facilities; from sauna to modern equipment
  • Sport at Fresh already from 54 euro with guidance
  • Best Club of Amsterdam 2025
  • Review of 8.8 out of 500+ reviews

  • Start with the 12 week Fresh Start Program

     

  • Every month a free appointment with your personal coach

     

Group classes

  • 60 group classes a week

  • From Yoga to Boxing

  • 23 different group classes

Sport with guidance

  • 12 Week Program

  • Guidance on training, food, sleep & stress

  • Included at your membership!

Memberships

  • Per month, 3, 12 or 24 months

  • Free appointment every 6-8 weeks

  • Loyal members get rewarded

Gym Amsterdam South

One of our gyms is located in Amsterdam South, in De Pijp. Our gym in De Pijp has modern equipment, offers group classes, and you can work out with guidance. Our team is always ready to assist you and will guide you well. Our gym focuses on improving your health and helping you towards a fitter and healthier life. Personal attention is what we offer, and you can always schedule a meeting with one of our trainers to get to know us! Trial classes are completely free, and a fun fact about Fresh Fitness is that our loyal members are rewarded! If you have been a member for over a year, you can get a 5 euro discount per month!

Personal Training Studio Amsterdam North

Our personal training studio in Amsterdam North has a great location by ‘t IJ and Amsterdam Central Station. In nice weather, we also train on the deck! This quiet personal training studio offers the possibility to train 1-on-1 with a certified personal trainer. They can help you set your goals so you have something to work towards. For more information about our personal training studio, visit the Fresh Fitness North website!

24/7 Gym Amsterdam North

One of the many benefits we offer is 24/7 access to our facilities at the personal training studio in Amsterdam North. Do you want to work out before work or can only train late at night or on weekends due to obligations? At Fresh Fitness, that’s no problem! A trainer is always available on weekdays between 8:00 AM and 12:00 PM and between 4:00 PM and 9:00 PM. If these times don’t work for your personal training session, it can always be arranged at another time!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

Sign Up at Fresh Fitness

Ready to work on your goals and become the best version of yourself? We can’t wait to meet you! Don’t forget that you can always come for a free trial class. If you sign up now, you can take advantage of one of our great offers like our Summer Fit Deal, which includes our successful 12-week program. Do you have any questions? Feel free to contact us!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

COME EXPERIENCE FRESH FOR FREE

  • You can make an appointment with one of our trainers

  • You can take our group lessons

  • You can use all of our facilities

Our Personal Training Studio in Amsterdam North

Fresh location Amsterdam Tower

Go for a unique experience in the A’DAM Tower.
Experience our good, personal guidance!
Come and train in a quiet, clean gym with the latest equipment.
Excellent
4.8
Based on 585 reviews
Saquan Sakki
14 hours ago
Hele fijne sportschool! Alles is schoon en netjes, goede apparatuur en het personeel is aardig en behulpzaam. Zeker een aanrader! 💪🏽
Marie Lont
4 days ago
Response from the owner:Dank je wel Marie
Julia Boon
1 week ago
Fresh is toch wel een van de schonere, gezelligere en fijnere sportscholen in Amsterdam. De sfeer is ongelofelijk ontspannen, dat maakt sporten hier echt heel erg fijn. Daarnaast is de begeleiding top. Lekkere sauna en een mooi ijs bad. Ik kom hier erg graag!
Response from the owner:Hoi Julia, dank je wel, we doen ons best! Tot snel
Milo Kessens
1 week ago
Goeie apparatuur, aardige trainers en een leuke sfeer!
Response from the owner:Dank je wel Milo
Mathijs Steeman
1 week ago
Mooie plek, goede trainers, leuke sfeer en genoeg apparatuur. Echt een aanrader!!!
Response from the owner:Super te horen Mathijs, dank je wel
H
2 weeks ago
Alles is excellent, met uitzondering van de krappe mannenkleedruimte.
Response from the owner:Thank you, happy to hear. yes the mensroom is a littlebit small, wpuld love to have more space 😉
justadriaen_
2 weeks ago
Nice, modern gym in the centre of Amsterdam. Found it via Boddy app, which using when travelling and want to get a gym pass. Great value for money. Has cardio zone, functional area, weights, finish sauna and ice plunge.
Response from the owner:Thank you so much, happy to hear
Jav
2 weeks ago
Used this gym as part of my travel using the Boddy pass. Brilliant gym. Clean, plenty of machine. All TechnoGym. Sauna and ice bath also available.
Response from the owner:Thank you Jav, happy to hear, more then welcome at Fresh Fitness
Ahmed Ali
2 weeks ago
The best gym ever
Response from the owner:Tahnk you Ahmed, happy to hear. See you soon at Fresh Fitness Amsterdam
Arda Öndeş
2 weeks ago
Unfortunately, I had to cancel my membership due to health issues. However, I truly enjoyed my time at Fresh Fitness. The gym is always clean, the equipment is modern and well-maintained, and the staff are incredibly friendly, professional, and helpful. I always felt welcome and motivated to work out here. I highly recommend Fresh Fitness to anyone looking for a high-quality gym with a great atmosphere. I hope to return and join again once my health improves. Thank you for everything!
Response from the owner:Sorry to hear, wish you all the best. Thank you for the nice review
Marco Verwoerdt
2 weeks ago
Super fijne fitness met goede begeleiding en leuke groepslessen
Response from the owner:Dank je wel Marco, we doen ons best, tot snel
I love Fresh! It is a small, cozy gym. Despite being small, there is everything you need and there is never queue for the machines. Staff is friendly and very professional. My personal trainer Puck really helped getting me in shape.
Response from the owner:Thank you so much Roberto, see you at Fresh Fitness
Karoliina Voldek
3 weeks ago
Absolutely best gym in De Pijp, super personal as when you sign up you get assigned a personal trainer who follows your personal fitness journey!
Response from the owner:Hi Karoliina, thank you, happy to hear. We love to see you soon at Fresh again.
Shubham Poddar
4 weeks ago
Excellent gym, not very busy. Extremely happy working out here !
Response from the owner:Thank you, happy to hear
Paulo Cortez
4 weeks ago
Easy to find, great location, a good amount of machines and very nice staff, overall a great experience!
Response from the owner:Thank you Paulo
Trisha Goossens
1 month ago
Fijne sfeer met allerlei mensen door elkaar: jong, oud, hip, gewoon, expats, buurtbewoners. Daardoor voel je je er snel thuis:-) Voorzien van goede fysiopraktijk, deskundige personal trainers en nieuwe apparatuur. Voor mij blijkt trainen dé oplossing voor lage rugklachten en kniepijn. Kom er al 15 jaar met veel plezier en wordt beloond met nauwelijks pijn!
Response from the owner:Dank je wel Trisha, fijn te horen! we doen ons best. Tot snel bij Fresh Fitness
Pragya Lal
2 months ago
Great gym, clean equipments and supportive trainers
Response from the owner:Thank you
Maja Hägg
2 months ago
I really liked the place! Smaller but still very cozy and fresh! A lot of modern equipment to try out 🙂
Response from the owner:Happy to hear Maja, see you at Fresh fitness
8,8

OUR MEMBERS RATE FRESH WITH AN 8.8

This wonderful rating is an average from over 500 reviews!

“Fresh is a friendly gym and very accessible to older athletes. Physiotherapy offers many different possible approaches. Friendly and smoothly operated.”

Mr. Pieter Jans

“The atmosphere at Fresh is easy-going and very customer-oriented. The trainers provide excellent guidance. My personal trainer makes a varied program tailored to me every time, motivates, and inspires. With that I achieve my personal goals, and more! I enjoy going to Fresh Fitness two or three times a week!”

Mr. Erik Schmit

“Pleasant, professional environment with sufficient capacity and expertise.”

Mr. Sidney Polak
“Super nice gym, the group classes I take, always make me happy! Like Zumba and Pilates. Very good trainers! :))”
Mrs. Karin Brunner
“Nice gym. Small scale, so there is a lot of personal attention. Employees are service-oriented and there is a cozy atmosphere.”
Mrs. Mirte Bunte