Fresh Fitness

“Personal” Fitness

Sporten in Amsterdam

Back in shape deal 2024

  • Train 3 months starting from €55,- p.m.

  • Including our successful 12 week program

12 months deal

  • 3 FREE Personal Training sessions worth €200,-

  • Including personal guidance

  • Go for long-lasting results

Senior deal

  • Train 3 months starting from €55,- p.m.

  • Exercising for seniors is more important than ever

  • Including our successful 12 week program

WHY FRESH?

  • Great facilities; from sauna to modern equipment
  • Sport at Fresh already from 42 euro with guidance
  • Best Club of Amsterdam 2021

  • Review of 8.8 out of 500+ reviews

  • Start with the 12 week Fresh Start Program

     

  • Every month a free appointment with your personal coach

     

Group classes

  • 80 group classes a week

  • From Yoga to Boxing

  • 23 different group classes

Sport with guidance

  • 12 Week Program

  • Guidance on training, food, sleep & stress

  • Included at your membership!

Memberships

  • Per month, 3, 12 or 24 months

  • Free monthly appointment

  • Loyal members get rewarded

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

COME EXPERIENCE FRESH FOR FREE

  • You can make an appointment with one of our trainers

  • You can take our group lessons

  • You can use all of our facilities

Our Personal Training Studio in Amsterdam North

Fresh location Amsterdam Tower

Go for a unique experience in the A’DAM Tower.
Experience our good, personal guidance!
Come and train in a quiet, clean gym with the latest equipment.
Excellent4.7 Based on 361 reviews fromSee all reviews review us onJos MolemaJos Molema ★★★★★ Ik train nu 8 maanden met Michael Waasdorp en ben 12 kilo aangekomen waardoor ik mij sterker voel dan ooit! Absolute aanrader!Quinten SmitQuinten Smit ★★★★★ Fijne gym! Niet super groot maar wel genoeg apparaten. Apparaten zijn ook heel fijn, heel nieuw. De begeleiding door de trainers is ook super fijn! Ze willen je echt helpen, en kiezen oefeningen uit die bij jou past. Kortom echt een aanrader!Theo DohleTheo Dohle ★★★★★ Fijne plek, niet intimiderendCaroline DopCaroline Dop ★★★★★ Sinds enige tijd volg ik de yogalessen van Daniela Gfeller. Er wordt in iedere les veel aandacht besteed aan het verlengen van de ruggegraat.Essentieel bij een slechte houding.Ik heb erg veel profijt van haar lessen. Daniela is duidelijk, helpt en/of corrigeert waar nodig, ziet alles en laat je nooit maar wat aanmodderen.Door haar lessen ben ik sterker geworden, flexibeler en ben ik gedurende de dag mij veel meer bewust van mijn houding.Kortom zeer tevreden.Zielhuis Uitvaart Wilma den UijlZielhuis Uitvaart Wilma den Uijl ★★★★★ Hele fijne sportschool, met goede service en begeleiding.Tamar GaylordTamar Gaylord ★★★★★ I joined the gym just to go to fresh Zumba with Sol on Thursday and Friday. She is extremely fun, energetic and can work with anyone to get the movesResponse from the ownerHey Tamar, happy to hear, Sol is great. See you at Fresh Fitness Daan AmerongenDaan Amerongen ★★★★★ Heel erg fijne sportschool! Het personeel is enorm vriendelijk en erg meedenkend. De apparaten zijn van hoge kwaliteit en de personal trainers zijn mensen met verstand van zaken.Response from the ownerDank je wel Daan, fijn te horen. Tot snel bij Fresh Leo MooreLeo Moore ★★★★★ Great gym + saunaResponse from the ownerThank You Leo, love to see you soon at Fresh Natasha PapadopoulouNatasha Papadopoulou ★★★★★ The iyengar advanced class is amazing !And this gym us super cute ☺️Response from the ownerThanx Natasha Jiaer ZhangJiaer Zhang ★★★★★ Such a great gym with super friendly staff! The classes are fun and gym equipment is new! Would really recommend it!🥰Response from the ownerThank you Jiaer, we would love to see you soon at Fresh Its Naomi unicorn OforkaIts Naomi unicorn Oforka ★★★★★ Zumba met Sol geeft mij altijd veel positieve vibes, ik wacht altijd op vrijdag 😎Response from the ownerSuper! Dank je wel Samenta MijlingSamenta Mijling ★★★★★ Bij zowel Bram als Jasper ben ik erg goed behandeld. Ze zijn beide erg bevlogen over wat ze doen, geven waardevolle tips mee en zorgen dat ik als een zonnetje weer de deur uit loop, door mijn blessure goed te behandelen. Bedankt!Response from the ownerDank je wel Samenta, fijn te horen. A BA B ★★★★☆ Prima buurtgym niks bijzonders.Response from the ownerDank je wel Danielle CornelissenDanielle Cornelissen ★★★★★ Fijne gezellige sportschool. Shakes, koffie, trainers, yoga, fysiotherapie en n fijne sauna en een aardig personeel.Response from the ownerDank je wel Annie JohanssonAnnie Johansson ★★★★★ Always clean, lots of natural light, modern equipment and very friendly staff! Would definitely recommend.Response from the ownerThank you Annie, see you soon at Fresh marieke van weliemarieke van welie ★★★★★ Fijnste sportschool in A'dam.Response from the ownerDank je wel Marieke Helemaal PaantjeHelemaal Paantje ★★★★★ Super gym - veel goede apparaten en top serviceResponse from the ownerDank je wel, we doen ons best 😉 Pam FokmaPam Fokma ★★★★★ Geweldig leuke Zumba les op vrijdagavond! Erg pittig maar erg fijn om mee te doenResponse from the ownerDank je wel Pam, Sol is idd een topper. js_loader

8,8

OUR MEMBERS RATE FRESH WITH AN 8.8

This wonderful rating is an average from over 500 reviews!

“Fresh is a friendly gym and very accessible to older athletes. Physiotherapy offers many different possible approaches. Friendly and smoothly operated.”

Mr. Pieter Jans

“The atmosphere at Fresh is easy-going and very customer-oriented. The trainers provide excellent guidance. My personal trainer makes a varied program tailored to me every time, motivates, and inspires. With that I achieve my personal goals, and more! I enjoy going to Fresh Fitness two or three times a week!”

Mr. Erik Schmit

“Pleasant, professional environment with sufficient capacity and expertise.”

Mr. Sidney Polak
“Super nice gym, the group classes I take, always make me happy! Like Zumba and Pilates. Very good trainers! :))”
Mrs. Karin Brunner
“Nice gym. Small scale, so there is a lot of personal attention. Employees are service-oriented and there is a cozy atmosphere.”
Mrs. Mirte Bunte