Gym Amsterdam

Are you looking for a new gym in Amsterdam? Then Fresh Fitness is the right place for you! With two locations in Amsterdam, we always offer a gym with great facilities. With modern equipment, the best guidance, and the option to use the sauna & Icebath. In 2017, 2018, 2021 and 2025, we were awarded Best Gym in Amsterdam and also received the jury prize for Best Fitness Club in the Netherlands. Are you from Amsterdam and want to experience what fitness with us is really like? You can start working out at Fresh for just 54,- euros, including guidance! Excited? Sign up quickly and take advantage of one of our great offers!

Student deal

  • Including our 12 week program

  • During these 12 weeks, you’ll receive one-on-one coaching from our experienced personal trainers in fitness, nutrition, sleep, and lifestyle to help you achieve your goals

  • Train 6 months for €55,- p.m.

  • Including sauna and Ice Bath

Summer fit deal

  • Get fitter in in 12 weeks with our summer fit program

  • Get guidance on exercise, healthy eating, sleep, and building a sustainable lifestyle

  • Sport from €50,- per month, with no sign up fee

  • Includes a full health scan

  • Including sauna and Ice Bath

Personal training deals

  • Our exclusive personal training deals helps you become stronger, fitter, and healthier, now with up to 50% off!

  • Unlimited access to our gym and all group classes

  • Up to 8 personal training sessions

  • Including sauna and Ice Bath

WHY FRESH?

  • Great facilities; from sauna to modern equipment
  • Sport at Fresh already from 54 euro with guidance
  • Best Club of Amsterdam 2025
  • Review of 8.8 out of 500+ reviews

  • Start with the 12 week Fresh Start Program

     

  • Every month a free appointment with your personal coach

     

Group classes

  • 60 group classes a week

  • From Yoga to Boxing

  • 23 different group classes

Sport with guidance

  • 12 Week Program

  • Guidance on training, food, sleep & stress

  • Included at your membership!

Memberships

  • Per month, 3, 12 or 24 months

  • Free appointment every 6-8 weeks

  • Loyal members get rewarded

Gym Amsterdam South

One of our gyms is located in Amsterdam South, in De Pijp. Our gym in De Pijp has modern equipment, offers group classes, and you can work out with guidance. Our team is always ready to assist you and will guide you well. Our gym focuses on improving your health and helping you towards a fitter and healthier life. Personal attention is what we offer, and you can always schedule a meeting with one of our trainers to get to know us! Trial classes are completely free, and a fun fact about Fresh Fitness is that our loyal members are rewarded! If you have been a member for over a year, you can get a 5 euro discount per month!

Personal Training Studio Amsterdam North

Our personal training studio in Amsterdam North has a great location by ‘t IJ and Amsterdam Central Station. In nice weather, we also train on the deck! This quiet personal training studio offers the possibility to train 1-on-1 with a certified personal trainer. They can help you set your goals so you have something to work towards. For more information about our personal training studio, visit the Fresh Fitness North website!

24/7 Gym Amsterdam North

One of the many benefits we offer is 24/7 access to our facilities at the personal training studio in Amsterdam North. Do you want to work out before work or can only train late at night or on weekends due to obligations? At Fresh Fitness, that’s no problem! A trainer is always available on weekdays between 8:00 AM and 12:00 PM and between 4:00 PM and 9:00 PM. If these times don’t work for your personal training session, it can always be arranged at another time!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

Sign Up at Fresh Fitness

Ready to work on your goals and become the best version of yourself? We can’t wait to meet you! Don’t forget that you can always come for a free trial class. If you sign up now, you can take advantage of one of our great offers like our Summer Fit Deal, which includes our successful 12-week program. Do you have any questions? Feel free to contact us!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

COME EXPERIENCE FRESH FOR FREE

  • You can make an appointment with one of our trainers

  • You can take our group lessons

  • You can use all of our facilities

Our Personal Training Studio in Amsterdam North

Fresh location Amsterdam Tower

Go for a unique experience in the A’DAM Tower.
Experience our good, personal guidance!
Come and train in a quiet, clean gym with the latest equipment.
Excellent
4.8
Based on 571 reviews
Pragya Lal
2 dagen ago
Great gym, clean equipments and supportive trainers
Maja Hägg
2 dagen ago
I really liked the place! Smaller but still very cozy and fresh! A lot of modern equipment to try out 🙂
Response from the owner:Happy to hear Maja, see you at Fresh fitness
Michal Nir
4 dagen ago
Jouke Tjeerdsma
6 dagen ago
Fijne sportschool, lekker om de hoek. Alles wat je nodig hebt, altijd keurig op orde en heel vriendelijk personeel. Personal Training ook perfect (dank Daniel!) en heerlijk om af en toe ook even de sauna mee te pakken.
Mateus Arroio
2 weken ago
Nice and cool place, the staff is great!
Laila Pelt
2 weken ago
Ik voel me bij Fresh op mijn gemak omdat er mensen van alle leeftijden en 'formaten' komen. Ik had echt, echt geen zin om te gaan beginnen maar het is Fresh gelukt om me toch te motiveren!
De sauna is ook erg fijn.
De douches zijn heerlijk, het enige dat ik mis en ik als tip zou willen geven om te plaatsen, plankjes in de douche om je spulletjes op te zetten.
Great trainers who share lots of useful tips to help get the most out of the training. The gym has the latest equipment. I really enjoy working out here.
Jared Hall
4 weken ago
Very accommodating i will invite my friends
Response from the owner:Dank je wel Julian
Alina ALMA
1 maand ago
Super fijne sportschool, echt top sauna
Response from the owner:Dank je wel Alina
Edwin Kooistra
1 maand ago
Hele fijne nette sportschool met moderne apparatuur. Ik heb inmiddels in een hoop gyms gesport en begin me toch af te vragen wat de kuiten de gyms hebben aangedaan. Zij verdienen ook een apparaat #jesuiscalfs!
Response from the owner:Dank je wel Edwin, fijn te horen
maurice duis
1 maand ago
Goede Gym!
Response from the owner:Dank je wel Maurice
Savva Tolstykh
1 maand ago
Sauna is amazing, clean gym with kind and helpful personnel
Response from the owner:Thank you Savva
Marko
1 maand ago
Great gym, good value, and friendly staff. Can recommend.
Response from the owner:Thank you Marko
Leon Rahimi
2 maanden ago
Friendly service and great vibe
Response from the owner:Thnak you Leon, Happy to hear
Matteo Airola
2 maanden ago
Uitstekend
Response from the owner:Dank je Matteo, tot snel bi Fresh
Jolan Bogaerts
2 maanden ago
Ontzettend fijne fitness met sauna en cold tub. Heel vriendelijk personeel! Perfecte mix tussen cardio, kracht en stretchoefeningen 😁
Response from the owner:Fijn te horen Jolan, tot snel bij Fresh
Aïcha Marghadi
2 maanden ago
Toptraining toptraining goede uitleg en daagt je uit! Heel fijn Mahdad!!!!
Response from the owner:Dank je wel, fijn te horen
8,8

OUR MEMBERS RATE FRESH WITH AN 8.8

This wonderful rating is an average from over 500 reviews!

“Fresh is a friendly gym and very accessible to older athletes. Physiotherapy offers many different possible approaches. Friendly and smoothly operated.”

Mr. Pieter Jans

“The atmosphere at Fresh is easy-going and very customer-oriented. The trainers provide excellent guidance. My personal trainer makes a varied program tailored to me every time, motivates, and inspires. With that I achieve my personal goals, and more! I enjoy going to Fresh Fitness two or three times a week!”

Mr. Erik Schmit

“Pleasant, professional environment with sufficient capacity and expertise.”

Mr. Sidney Polak
“Super nice gym, the group classes I take, always make me happy! Like Zumba and Pilates. Very good trainers! :))”
Mrs. Karin Brunner
“Nice gym. Small scale, so there is a lot of personal attention. Employees are service-oriented and there is a cozy atmosphere.”
Mrs. Mirte Bunte