Quality – Sociability – Hygiene

Fresh is known for its cosy, relaxed atmosphere and the personal guidance by the staff. That’s why these are our core pillars.

A healthy lifestyle

We are happy to help everyone towards a healthier lifestyle and our audience is therefore extremely varied; the older and the younger athlete, the novice and advanced athlete, the slim and the somewhat heavier athlete, the recreational and top athlete, and everything in between. If you are striving for a permanently healthier body, choose a fitness club that you enjoy going to. As a result, you go more often, and you drop out less quickly.

Personal Fresh app

As a member of Fresh you can use the Fresh app for free where you can view your training schedule, track your progress or sign up for a group class. We also have the unique possibility to chat with your personal trainer and coach through the Fresh app!

Download the app here for iPhone

Download the app here for Android

Personalized 12 week Program

Fresh offers much more than just a gym. At Fresh we stand for a personal approach. Every Fresh member starts with the 12 week program in which you have 5 appointments with a trainer. After that you can schedule half an hour every month with one of our trainers!

You will receive personal advice on exercise, nutrition and lifestyle that best suits your goals. The professional instructors will take into account your experience, possible injuries and the outcome of a number of physical tests.

For new members we have a fantastic 12-week program to help you on your way!