Long-term subscriptions

Each subscription comes with the Fresh service that is customary from us. For example, you can make an appointment every six to eight weeks with your personal coach for training, nutrition and lifestyle advice. You can also use our Fresh Fitness app to book group lessons and keep track of your training results. In addition, you always have full access to all our facilities, including our range of more than 80 group lessons per week, our wonderful (mixed) sauna and the walk-in consultation hour of our physiotherapist.

You can choose between subscriptions with different durations and between standard and off-peak hours. We make sure that there is always a subscription that suits you. Our subscriptions are automatically converted into a subscription that can be canceled monthly after the chosen term.

24 Months*

65P/M
  • Off-peak hours : €50

12 Months

72P/M
  • Off-peak hours : €57

12 weeks program

77P/M
  • Off-peak hours : €62

1 Month

83P/M
  • Off-peak hours : €68

* This is a special discount subscription where you get 24 months 10 euro discount per month compared to the 12 months subscription. Do you want to keep this discount then you can extend the subscription with 24 months after 24 months. If you do not do this, the subscription will automatically be converted into a monthly cancelable subscription and the discount will expire.

REGISTRATION FEE – € 29.95

What do you get for your registration fee?

  • Use of your personal Fresh Fitness App

– Communicate with your coach

– Always your training schedule at hand

– More than 80 group fitness lessons

– And more!

  • Personal guidance with the Fresh Start 12 week Program

– Intensive guidance from your coach for 12 weeks

– 1 hour intake and 4 evaluation moments after that
– Extensive body scan
– Personalized training program
– Strength and fitness tests

Short-term subscriptions

Can you only train for a short time at Fresh Fitness? Do you dislike being tied to a long-term subscription? Then one of the options below might suit you better. With the two week pass (one-time only) or the ride card you can exercise with us without automatic renewal or obligations, and with the same conditions as the long-term subscriptions. Do you want a customized subscription because, for example, you travel a lot for work (KLM, Journalist)? Mail to info@fresh-fitness.nl for the possibilities, we are happy to think along with you.

Day pass

17,50standard

2 weeks

45 standard

20 rides

275standard

20 rides

215off-peak

Discount subscriptions

At Fresh we have special subscriptions for students and people over 60. These are discount subscriptions with a term of 6 months, where you can choose between standard or off-peak times. Naturally, with these subscriptions you can also use all our facilities.

Do you want to follow Personal training with us? Then we have a special PT subscription of 62 euros per month, which can be canceled monthly.

Senior Deal

67p.m. (based on 6 months)
  • Off-peak hours: €52

Student Deal

46p.m. (first 3 months)
  • After that €51 p.m.

Summerdeal 2024

60p.m. (based on 3 months)
  • €50 p.m. off-peak hours

All subscriptions include:

  • Unlimited fitness
  • Unlimited group lessons
  • Every 6 to 8 weeks 30-minute coach moment with your personal trainer
  • Sauna (mixed), showers and lockers

Prefer to exercise during the off peak hours? That’s possible!

Monday | 12:00 AM – 4:30 PM & 8:30 PM – 10:30 PM

Tuesday | 12:00 AM – 4:30 PM & 8:30 PM – 10:30 PM

Wednesday | 12:00 AM – 4:30 PM & 8:30 PM – 10:30 PM

Thursday | 12:00 AM – 10:30 PM

Friday | 12:00 AM – 9:30 PM

Saturday | 12:00 AM – 4:30 PM

Sunday | 12:00 AM – 4:30 PM

Excellent
4.7
Based on 377 reviews
review us on
Wat een onwijs warme en leuke mensen bij Fresh!! Het is hier echt heerlijk sporten! En je krijgt als bonus de lekkerste aardbeien milkshakes van Saskia 🙂
Really amazing gym. Casper really helped me get back to working out regularly. He understood my fitness goals and recommended exercises accordingly. He also monitored regularly with the 3 month program.Bodypump classes with Sergio are really fun and a good way to get a quick full body workout. Good motivation in the class.The sauna is a blessing after a heavy workout and they are adding a cold dipping pool for a plunge as well.100% recommend. One of the best gym. The membership price is also reasonable.
Response from the owner: Dank je wel, tot snel bij Fresh Fitness
The gym is cosy and the team is nice!
Response from the owner: Thank you Meis
Sinds 3 maanden sport ik met heel veel plezier bij Fresh. De trainers laten je thuis voelen en de begeleiding die je krijgt is echt fantastisch! Nu al veel lichamelijke doelen hier mogen behalen.Fresh voelt als thuis! 🥰
Response from the owner: Dank je wel Marinka, fijn te horen dat je het sporten bij Fresh Fitness fijn vindt. We zien je snel op de fitness club in de Pijp
Hele fijne gym! Ik voel me hier erg prettig en de mensen die hier werken zijn vriendelijk en zeggen altijd gedag! Heel fijn. Ik train hier met veel plezier.
Response from the owner: Wat fijn te horen Elizabeth, tot snel bij Fresh fitness
Goede intensieve les! Hele lichaam kwam aan bod en alles is weer soepel.
Response from the owner: Dank je wel Nina
So far so good. This place has the personal touch and wants you to improve and do better. Best place in Ams.
Response from the owner: Thanx Justo, happy to hear. See you soon again by Fresh Fitness
Perfecte gym! Hele goede begeleiding en fijne sfeer. Zeker aan te raden 👌👌
Response from the owner: Dank je wel Michiel, fijn te horen
Hele fijne Pilates les gehad van Jessie. Ze weet van alles veel - ademhaling, energiebanen, spier/gewricht - dat ze een holistische en goede Pilates les geeft. Kom zeker terug!
Response from the owner: Dank je wel Tessel, Jessie is een topper. Blij dat ze bij Fresh les geeft
Jarenlang heb ik hier met veel genoegen getraind, zowel fitness als cardio. De sfeer is prettig en ontspannen, het personeel vriendelijk en behulpzaam, en de voorzieningen uitgebreid, up to date en gevarieerd. Oud en jong zijn even welkom. Ook de hygiëne is prima. Jammer genoeg moest ik om gezondheidsredenen stoppen, maar dat heeft niets te maken met de kwaliteit. Absoluut een aanrader!
Response from the owner: Dank je wel Marjan, we gaan je missen!
Ik sport nu 3 jaar bij Fresh en ik ben zeer tevreden over de sportschool! Er zijn altijd bekende gezichten, altijd vriendelijk en er werken deskundige personal trainers die goed helpen met je trainingsschema en je gemotiveerd houden om je doelen te halen. Ook is er een ruim aanbod aan groepslessen, van yoga tot kickboksen! Voor ieder wat wils :).
Response from the owner: Dank je wel Jane, erg fijn om te horen. Tot snel bij Fresh
Great gym in De Pijp, space for stretching / separate class room and an amazing Sauna which is best caught at low peak times.
Response from the owner: Thank you Joel, happy to hear.
I've been going to fresh for about 1 year now, the gym is fine, nothing special about the layout or equipment (mostly modern which is nice). Sauna is also a great facility. Other than this, fresh is usually super busy after work - can feel very over crowded between 530-730.Change rooms can be a battle between yourself and 10+ other naked dudes (it's about 9m3... A lil' bit of a squeeze) and opening hours can catch you off guard (closing earlier than expected some Sundays before a holiday - very frustrating when you've paid for a membership)If the price is right when you sign up then no harm no foul, but I would like to see some improvements from fresh before they earn any more stars from this LVL 8 community google expert
Response from the owner: Thanx for review, i would love to have more space, but we have to do it with the m2 we have in Amsterdam. We are closed 4 days a year (see website, cant think of a sunday closing earlier this year? Happy you like the sauna. Hope to see you soon again.
The Pilates class is amazing !And this gym us super cute ☺️
Response from the owner: Thanx Natasha
Response from the owner: Dank je wel Martijn
Blij met Bram van Unnik, fysiotherapeut voor Plexus in fitnessschool Fresh. Bram behandelt mijn knie en boekt snel vooruitgang. Goed bezig Bram!
Response from the owner: Dank je wel Harrie goed te horen. Bram is een topper!
Zo fijn om naar de afwisselende Yogalessen van Daniëlla te gaan. Behalve heel ervaren is zij duidelijk in de uitleg en corrigeert een ieder waar nodig op een aardige wijze en zonder moeite in meerdere talen. Leerlingen worden bij naam genoemd en aanpassingen om beter de beweging uit te kunnen voeren zijn altijd mogelijk.De lessen helpen mij ook bewuster te ontspannen en bewegen.
Response from the owner: Wat fijn te horen Trea, we doen ons best. Tot snel bij Fresh fitness
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