Long-term subscriptions

Each subscription comes with the Fresh service that is customary from us. For example, you can make an appointment every six to eight weeks with your personal coach for training, nutrition and lifestyle advice. You can also use our Fresh Fitness app to book group lessons and keep track of your training results. In addition, you always have full access to all our facilities, including our range of more than 60 group lessons per week, our wonderful (mixed) sauna, Ice Bath and the walk-in consultation hour of our physiotherapist.

You can choose between subscriptions with different durations and between standard and off-peak hours. We make sure that there is always a subscription that suits you. Our subscriptions are automatically converted into a subscription that can be canceled monthly after the chosen term.

24 Months*

€69P/M (incl. 12 wk progr.)
  • Off-peak hours : €54

12 Months

€76P/M (incl. 12 wk progr.)
  • Off-peak hours : €61

1 Month

€87P/M (incl. 12 wk progr.)
  • Off-peak hours : €72

* This is a special discount subscription where you get 24 months 10 euro discount per month compared to the 12 months subscription. Do you want to keep this discount then you can extend the subscription with 24 months after 24 months. If you do not do this, the subscription will automatically be converted into a monthly cancelable subscription and the discount will expire.

REGISTRATION FEE – € 29.95

What do you get for your registration fee?

  • Use of your personal Fresh Fitness App

– Communicate with your coach

– Always your training schedule at hand

– More than 60 group fitness lessons

– And more!

  • Personal guidance with the Fresh Start 12 week Program

– Intensive guidance from your coach for 12 weeks

– 1 hour intake and 4 evaluation moments after that
– Extensive body scan
– Personalized training program
– Strength and fitness tests

Short-term subscriptions

Can you only train for a short time at Fresh Fitness? Do you dislike being tied to a long-term subscription? Then one of the options below might suit you better. With the two week pass (one-time only) or the ride card you can exercise with us without automatic renewal or obligations, and with the same conditions as the long-term subscriptions. Do you want a customized subscription because, for example, you travel a lot for work (KLM, Journalist)? Mail to info@fresh-fitness.nl for the possibilities, we are happy to think along with you.

Day pass

€17,50Friend member €10,-

2 weeks

€45unlimited

20 rides

€295unlimited

20 rides

€230off-peak

Discount subscriptions

At Fresh we have special subscriptions for students and people over 60. These are discount subscriptions with a term of 6 months, where you can choose between standard or off-peak times. Naturally, with these subscriptions you can also use all our facilities.

Do you want to follow Personal training with us? Then we have a special PT subscription of 66 euros per month, which can be canceled monthly.

Senior Deal 60+

€71p.m. (based on 6 months)
  • Off-peak hours: €56

Student Deal

€55 p.m. (based on 6 months)
  • Age up to 30 years

Try-Out Month

€59for your first month (then €76)
  • Cancel monthly

All subscriptions include:

  • Unlimited fitness
  • Unlimited group lessons
  • Every 6 to 8 weeks 30-minute coach moment with your personal trainer
  • Sauna (mixed), Ice Bath, showers and lockers

Prefer to exercise during the off peak hours? That’s possible!

Monday | 12:00 PM – 4:30 PM & 8:30 PM – 10:30 PM

Tuesday | 12:00 PM – 4:30 PM & 8:30 PM – 10:30 PM

Wednesday | 12:00 PM – 4:30 PM & 8:30 PM – 10:30 PM

Thursday | 12:00 PM – 10:30 PM

Friday | 12:00 PM – 9:30 PM

Saturday | 12:00 PM – 4:30 PM

Sunday | 12:00 PM – 4:30 PM

Top rated
4.8
Based on 605 reviews
D Don
4 days ago
Very nice staff and facilitys the sauna was very clean and hot
thomke tierolff
1 week ago
Top!
Yousef B
1 week ago
lorci luciano
1 week ago
Hele fijne sportschool!! Aanrader!!
Tom Kuster
1 week ago
Top tent, kom er al jaren! Goede faciliteiten en fijne sfeer
Joost Brugmans
1 week ago
Fresh beste gym van Amsterdam. Leuke mensen, goede sauna, nieuwe apparatuur! Aanrader
Janiek Schulting
2 weeks ago
Ed Plas
1 month ago
Lekkere sauna en koud bad
Response from the owner:Dank je wel, fijn te horen
Sandra Sikkema
1 month ago
Great atmosphere that feels like a community with friendly staff and personal training.
Response from the owner:Happy to hear, love te help you at Fresh
Alin van Kleef
1 month ago
Kluisjes die op slot gaan! Goede sauna
Response from the owner:Fijn te horen, net nieuw allemaal. Tot snel bij Fresh
very nice gym with good atmosphere and nice people. many sports appliances and even an ice bath! i‘ve been training there for a year and it’s worth every euro
Response from the owner:Thank you
Jelle Weijland
1 month ago
Super sportschool. Raad het iedereen aan. 10/10
Response from the owner:Dank je wel Jelle, tot snel
Ik sport nu een aantal maanden bij Fresh en ben zeer tevreden. De sportschool wordt goed onderhouden en heeft alles wat je voor je trainingen nodig hebt. Door de deskundige begeleiding van personal trainer Rob heb ik mijn trainingsdoelen behaald en blijf ik gemotiveerd om door te trainen. Ook het lesaanbod is goed en gevarieerd! De kickboxlessen kan ik iedereen aanraden. Aanrader voor iedereen!
Response from the owner:Fijn te horen Milan!
Luca Janssens
2 months ago
Fantastic gym. Not too big, but has absolutely everything you could want for. People are very friendly. Absolutely my favorite gym in Amsterdam.
Response from the owner:Thanx Luca, happy tot hear. See you at Fresh fitness
Elliot Yunger
2 months ago
Best gym on this street in Amsterdam
Response from the owner:Thank you Elliot, we are doing our best. See you soon at Fresh fitness
Marja Olff
2 months ago
beste sportschool van Amsterdam
Response from the owner:Dank je wel Marja, fijn om te horen
s w
2 months ago
excellent!
Response from the owner:Thank you so much, happy to hear
Alain Jorna
2 months ago
Heel fijne sportschool, met chille spinlessen
Response from the owner:Dank je wel Alain

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