Dietitian in Amsterdam

Good nutrition is extremely important in improving and optimizing your health. In addition to having a lot of impact on your immune system, the right nutrition can ensure that you get the desired results in the gym.

Nutrition advice

Without enough nutrients, your body is never able to put on muscle mass. Also, with an excessive energy intake you will never be able to lose the extra kilos that you might want to lose so badly. At Fresh Fitness we have 3 graduated dietitians who can help you achieve your goal by improving your diet.

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Daniëlle Hamelijnck – Den Ouden

“Get help with your hormonal balance”

Daniëlle has been working as a dietitian for over 8 years. Before Fresh Fitness she worked at a general practice in a health center. She specializes in slimming, gaining weight, improving fitness / health and many chronic conditions. She also looks at your hormonal balance.

As a dietitian, personal trainer and lifestyle coach, she can help you with IBS / other intestinal complaints, metabolic syndrome, PCOS, Diabetes, COPD, CVRM (hypertension, hypercholesterolemia or other cardiovascular diseases), Parkinson’s, Burnout, Osteoporosis, Osteoarthritis, Rheumatism , Gout and eating disorders. For the above specializations, various refresher courses were followed at higher professional education level.

“Practice what you preach”

Milan is a dietitian, personal trainer & hormone balance coach. At Fresh he coaches customers who would like to become more muscular, reduce their fat percentage and regulate their natural hormone balance through a healthier diet.

With a personally drawn up nutritional program, a matching training plan & a realistic goal, he can guide you to the goal you have in mind. Through weekly check-ins you ensure that you are consistently busy and that no time is lost.

Milan Antoni

Milan Antoni

“Practice what you preach”

Milan is a dietitian, personal trainer & hormone balance coach. At Fresh he coaches customers who would like to become more muscular, reduce their fat percentage and regulate their natural hormone balance through a healthier diet.

With a personally drawn up nutritional program, a matching training plan & a realistic goal, he can guide you to the goal you have in mind. Through weekly check-ins you ensure that you are consistently busy and that no time is lost.