After my accident I decided to organize my future so that I help others with their request for help. That’s why I founded Fresh Fitness fourteen years ago. At Fresh we stand for fun, where quality comes first. For young to old and from recreational to top sport! We believe in a total approach to your request for help and that is why we have all the options at Fresh.
This started when I broke my back in 1999. I was a student at the ALO (academy of physical education) busy with the snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought: I want this too! I also want to help people to be able to do everything again. So, I started my journey as a trainer, personal trainer, sports rehabilitation and nutrition expert and I let my teaching for what it was. I entered the fitness world! I enjoyed this so much that I wanted to have my own club, not only to help my own customers but also to create a place where we can help many more people in various areas: from recreational to top sport.
Now fourteen years later, there is a great company that makes many customers happy every day. Each with their own story and their own request for help. I’ve always had three characteristics in my mind that haven’t changed in all these years. The club must be clean, the staff must be well trained, and it must be fun to exercise sports. These three elements ensure that I enjoy going to work every day and that the staff can develop and transfer their pleasure to all customers. The intrinsic motivation of the trainers, to want to help customers is just as important, this gives satisfaction and results for everyone!
To shape our vision and to be able to help everyone, we have the following services:
- A free appointment with one of the fitness coaches every month
- Twelve personal trainers who are ready to get the most out of your training
- Two dietitians who guide you with a healthy diet
- Three physio-manual therapists who quickly release you from injury
- One life coach that helps you with motivation, balance in your life and the reduction of stress
- More than 80 group lessons per week, we are sure that there is a lesson for you!
- Wonderful mixed sauna to relax after exercise
- A juice and shake bar to socialize and replenish your nutrients.
Stop by for a free week pass to experience Fresh!
Markus Torenstra, owner.