Get to know Fresh!

Are you looking for a friendly, personal gym in Amsterdam De Pijp? At Fresh Fitness, you’re welcome to come by and see if our training approach is the right fit for you, no strings attached. Just drop in to get a feel for the atmosphere, meet our trainers, and discover what Fresh can do for you. Whether you want to feel fitter, boost your energy, or need support reaching your goals, at Fresh Fitness, it’s all about you.

  • Personal guidance and attention

  • Group classes, fitness, and relaxation (sauna & ice bath) all under one roof

  • Located in the heart of Amsterdam De Pijp

Getting to know Fresh can be done in three ways:

1. Free trial lesson in Amsterdam (de Pijp)

Would you like to try Fresh one time with a free trial lesson? Then book a free group lesson or appointment with a trainer now by filling in the form and we will contact you as soon as possible.

Note: Only by appointment.

2. Do you want to try Fresh for one day without an appointment?

You can also visit Fresh and request a day pass for 17,50 euros. If you then want to become a member, you will get the 17,50 euros back from us!

Try Fresh for two weeks for 45 euros!

You can use all our facilities such as the fitness, group lessons and sauna. Also, order one of our healthy shakes & smoothies in our lounge. Do you then become a member? Then you get the 45 euros back!

You can also directly use our Fresh 12 weeks program, where our trainers can help you achieve your goals. Curious? View the 12 week program here!

Fill in the form and we will contact you about your wishes as soon as possible.

Guided Tour

Would you like to come by for more information? We are happy to make time for you to explain all our services and answer all your questions. Leave your details via the form and we will contact you as soon as possible!

Of course you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet moment, so we can really take the time for you!

Quiet times are

  • Monday before 9AM, between 12PM – 4PM
  • Tuesday before 9AM, between 2:30PM – 5:30 PM
  • Wednesday before 9AM, between 11AM-5PM or after 8PM
  • Thursday all day
  • Friday from 1PM
  • Saturday from 1PM
  • Sunday all day

Request more information?

Excellent
Based on 473 reviews
Decent gym, sauna and the ice bath are a highlight for me!
Great gym with nice facilities like sauna and ice bath.
Goede intensieve les! Zo fijn om weer naar Pilates te gaan!
Response from the owner:Dank je wel Nina
Great gym for me locally. Connected machines, good trainers if you need routines or advice. Not the biggest or most flashy, just does the job well
Great gym with even better front desk team!! Thank you for an amazing trial day 🙂
Prettige, kleinschalige sportschool met kundige begeleiding en sauna en ijsbad (3,5 minuten heden). Heerlijk!
Response from the owner:Dank je wel Rutger, fijn te horen! Hoeveel minuten ga jij in het ijsbad?
Response from the owner:Dank je wel Joke, tot snel bij Fresh Fitness
Spacious & modern gym: amazing staff, Technogym equipment, cold plunge and sauna!
Response from the owner:Thank you Alessandro, we would love to see you soon again
Great discovery in the neighbourhood - clean facilities, friendly atmosphere, just the right amount of space and people to have a great workout.
Response from the owner:Thank you Efrain, happy that you found us!
Great gym with sauna!
Response from the owner:Thank You! Hope to see you soon at Fresh Fitness
Good vibes, helpfull staff, clean spaces and modern equipment. Recommended!
Response from the owner:Thank you pauline
Compact, good gym. Had everything I wanted. Good vibe. Nice sauna, showers and changing area. Self locking lockers.
Response from the owner:Thank you Samantha, see you soon at Fresh Fitness
Goede training gehad van Mahdad
Response from the owner:Super te horen Kenneth! Tot snel
Nice Gym, good Trainers and Courses. Can really recommend the Fresh Strength Class with Mahdad each Friday.
Response from the owner:Nice to hear, Mahdad is great
Really a great place for those not interested in those overhyped gyms. Great equipment, friendly and helpful staff. Never too busy. A winner for me. Thanks guys
Response from the owner:Happy to hear Reinier, we love to see you at Fresh soon
Best gym in Amsterdam !
Response from the owner:Dank je wel Giulia, see you soon at Fresh
Great staff and super nice gym with great equipment! The sauna and ice bath are a major plus. Highly recommend this gym
Response from the owner:Thank you Andrea, we would love to see you soon again at Fresh Fitness
Response from the owner:Thank you Alp