Personal training Amsterdam

Looking for a personal trainer in Amsterdam?

Looking for a personal trainer in Amsterdam who truly helps you reach your goals? At Fresh Fitness you’ll train one-on-one with an experienced coach who creates a program that fits your lifestyle and fitness level. Whether you want to get stronger, lose weight, or simply feel more energetic, we’ve got your back.

Personal training tailored to you

Forget standard routines. With personal training in Amsterdam at Fresh, you get:

✔️ A plan designed around your goals and schedule
✔️ One-on-one coaching with continuous feedback
✔️ The option to combine with group classes for extra variety
✔️ Access to wellness facilities: sauna & ice bath

More than just a workout

At Fresh Fitness, we believe real progress happens both inside and outside the gym. That’s why our personal trainers also support you with expert advice on nutrition, recovery, sleep, and stress management, the foundation of a sustainable, healthy lifestyle.

Discover what personal training can do for you. Schedule a first session today and take the first step toward a fitter version of yourself. Let’s go!

Choose the support that suits you

Choose one or four Personal Training sessions per month. All memberships combine personal coaching with the freedom to train independently as often as you like.

Monthly coaching

1 Personal Training session per month

Ideal if you enjoy training independently but want personal coaching, guidance and fresh motivation every month.

Level 1

€138 p/m

Level 2

€148 p/m

Level 3

€158 p/m

Weekly coaching

4 Personal Training sessions per month

Want to work on your goals with a trainer every week? This option gives you more structure, consistency and personal coaching.

Level 1

€338 p/m

Level 2

€378 p/m

Level 3

€422 p/m

Fresh Fitness membership included • unlimited gym access • 60+ group classes per week • sauna • ice bath

10-session Personal Training package

Want to add Personal Training to your existing membership while keeping things flexible? Choose a 10-session package.

Level 1

€650

€65 per session

Level 2

€750

€75 per session

Level 3

€850

€85 per session

Please note: the 10-session package is only available in combination with an existing Fresh Fitness membership. The membership is not included in the prices above.

Which trainer level is right for you?

All Fresh trainers are qualified and meet our quality standards. The main differences between the levels are experience, additional training, continued education and areas of specialisation.

Level 1

Typically 3 to 5 years of experience

Qualified and well trained, with regular continued education. Suitable for a wide range of training goals.

Level 2

More experience and in-depth expertise

Extensive practical experience, complemented by additional training and continued education for more in-depth coaching.

Level 3

Often 5+ years of experience at Fresh

Highly experienced, with additional specialist knowledge in areas such as coaching, nutrition, physiotherapy or rehabilitation.

Good to know: trainer levels are based on a combination of experience, years at Fresh, qualifications, continued education and specialisations. Years of experience alone do not automatically determine a trainer's level.

Which type of coaching is right for you?

We are happy to help you choose the right membership and a trainer who matches your goals and preferences.

Book a free consultation

Personal Trainer in Amsterdam Noord

Live in Amsterdam Noord? You’re in the right place! Our personal trainers in Amsterdam Noord are ready to help you reach your fitness goals, with customized workouts, personal support, and real results.

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Need more information?

Our Personal Trainers

Markus Torenstra

Directeur-eigenaar / Personal Trainer

Jasper Mulder

Personal Trainer / Fysiotherapeut

Rob Segaar

Life coach / Personal Trainer

Daniel Karreman

Personal Trainer

Igor Broersen

Personal Trainer

Sergio Velasco

Personal Trainer

Daan Bot

Personal Trainer

Puck Smitz

Personal Trainer

Seran Baykal

Personal Trainer

Casper Schulte Fischedick

Personal Trainer

Personal Trainer

Charlotte Vanneuville

Personal Trainer

Imke de Graaf

Fysiotherapeut / Medisch Personal Trainer

Martijn Kievit

Personal Trainer

Michael Waasdorp

Personal Trainer

Personal Trainer

Danielle Hamelijnck – den Ouden

Personal Trainer

Milan Antoni

Fysiotherapeut / Medisch Personal Trainer

Excellent
4.8
Based on 599 reviews
Ed Plas
1 week ago
Lekkere sauna en koud bad
Sandra Sikkema
2 weeks ago
Great atmosphere that feels like a community with friendly staff and personal training.
Alin van Kleef
2 weeks ago
Kluisjes die op slot gaan! Goede sauna
very nice gym with good atmosphere and nice people. many sports appliances and even an ice bath! i‘ve been training there for a year and it’s worth every euro
Jelle Weijland
2 weeks ago
Super sportschool. Raad het iedereen aan. 10/10
Response from the owner:Dank je wel Jelle, tot snel
Ik sport nu een aantal maanden bij Fresh en ben zeer tevreden. De sportschool wordt goed onderhouden en heeft alles wat je voor je trainingen nodig hebt. Door de deskundige begeleiding van personal trainer Rob heb ik mijn trainingsdoelen behaald en blijf ik gemotiveerd om door te trainen. Ook het lesaanbod is goed en gevarieerd! De kickboxlessen kan ik iedereen aanraden. Aanrader voor iedereen!
Response from the owner:Fijn te horen Milan!
Luca Janssens
3 weeks ago
Fantastic gym. Not too big, but has absolutely everything you could want for. People are very friendly. Absolutely my favorite gym in Amsterdam.
Response from the owner:Thanx Luca, happy tot hear. See you at Fresh fitness
Elliot Yunger
3 weeks ago
Best gym on this street in Amsterdam
Response from the owner:Thank you Elliot, we are doing our best. See you soon at Fresh fitness
Marja Olff
3 weeks ago
beste sportschool van Amsterdam
Response from the owner:Dank je wel Marja, fijn om te horen
s w
3 weeks ago
excellent!
Response from the owner:Thank you so much, happy to hear
Alain Jorna
4 weeks ago
Heel fijne sportschool, met chille spinlessen
Response from the owner:Dank je wel Alain
Jimy107
4 weeks ago
I have been going three months to the gym and its been amazing, the facilities are top quality. Rob has been my trainer throughout this journey and I could not ask for a better trainer, he is amazing person to talk with and has been extremely helpful to fit gym into my life in the best possible way and I have been seeing the best results I have ever seen in my body and life thanks to his guidance.
Response from the owner:Happy to hear, rob is the best
Danielle Yaor
1 month ago
Nice gym, but the opening hours at the weekend are horrible. Also, some of the teachers and the staff are not friendly.
Response from the owner:Hi Danielle, Thank you for your feedback. We’re glad to hear that you think Fresh is a nice gym. Regarding our weekend opening hours: we have actually experimented with longer opening hours in the past. Unfortunately, very few members made use of the additional hours, which is why we decided on our current schedule. We do keep evaluating this and may extend the hours again if there is enough demand. We’re sorry to hear that you experienced some of our team members as unfriendly. We want everyone to feel welcome at Fresh. At the same time, our team is responsible for reminding members of our club rules when necessary — for example, our hygiene rules, including the use of a towel while training. We do expect these reminders to always be communicated in a friendly and respectful way. If there was a specific situation in which you felt you were treated disrespectfully, please feel free to speak to our manager. We’re always happy to listen and improve where we can.
Ana Berges
1 month ago
Best gym in our neighbourhood. I love it! Great atmosphere that makes you feel at home. The facilities are really good: sauna and cold water plunge pool — perfect after your workout! The equipment is very modern, with Technogym treadmills and strength machines, and even 2 weightlifting plataforms! It’s not too big, but it has everything you need for a great workout. I’ll definitely come back!
Response from the owner:Thank you so much
Saquan Sakki
1 month ago
Hele fijne sportschool! Alles is schoon en netjes, goede apparatuur en het personeel is aardig en behulpzaam. Zeker een aanrader! 💪🏽
Response from the owner:Dank je wel, tot snel
Marie Lont
2 months ago
Response from the owner:Dank je wel Marie
Julia Boon
2 months ago
Fresh is toch wel een van de schonere, gezelligere en fijnere sportscholen in Amsterdam. De sfeer is ongelofelijk ontspannen, dat maakt sporten hier echt heel erg fijn. Daarnaast is de begeleiding top. Lekkere sauna en een mooi ijs bad. Ik kom hier erg graag!
Response from the owner:Hoi Julia, dank je wel, we doen ons best! Tot snel
Milo Kessens
2 months ago
Goeie apparatuur, aardige trainers en een leuke sfeer!
Response from the owner:Dank je wel Milo