Personal training Amsterdam

Looking for a personal trainer in Amsterdam?

Looking for a personal trainer in Amsterdam who truly helps you reach your goals? At Fresh Fitness you’ll train one-on-one with an experienced coach who creates a program that fits your lifestyle and fitness level. Whether you want to get stronger, lose weight, or simply feel more energetic, we’ve got your back.

Personal training tailored to you

Forget standard routines. With personal training in Amsterdam at Fresh, you get:

✔️ A plan designed around your goals and schedule
✔️ One-on-one coaching with continuous feedback
✔️ The option to combine with group classes for extra variety
✔️ Access to wellness facilities: sauna & ice bath

More than just a workout

At Fresh Fitness, we believe real progress happens both inside and outside the gym. That’s why our personal trainers also support you with expert advice on nutrition, recovery, sleep, and stress management, the foundation of a sustainable, healthy lifestyle.

Discover what personal training can do for you. Schedule a first session today and take the first step toward a fitter version of yourself. Let’s go!

Choose the support that suits you

Choose one or four Personal Training sessions per month. All memberships combine personal coaching with the freedom to train independently as often as you like.

Monthly coaching Payment in two instalments available

1 Personal Training session per month

Ideal if you enjoy training independently but want personal coaching, guidance and fresh motivation every month.

Level 1

€138 p/m

Level 2

€148 p/m

Level 3

€158 p/m

Weekly coaching Payment in two instalments available

4 Personal Training sessions per month

Want to work on your goals with a trainer every week? This option gives you more structure, consistency and personal coaching.

Level 1

€338 p/m

Level 2

€378 p/m

Level 3

€422 p/m

Fresh Fitness membership included • unlimited gym access • 60+ group classes per week • sauna • ice bath

10-session Personal Training package

Want to add Personal Training to your existing membership while keeping things flexible? Choose a 10-session package.

Level 1

€650

€65 per session

Level 2

€750

€75 per session

Level 3

€850

€85 per session

Please note: the 10-session package is only available in combination with an existing Fresh Fitness membership. The membership is not included in the prices above.

Which trainer level is right for you?

All Fresh trainers are qualified and meet our quality standards. The main differences between the levels are experience, additional training, continued education and areas of specialisation.

Level 1

Typically 3 to 5 years of experience

Qualified and well trained, with regular continued education. Suitable for a wide range of training goals.

Level 2

More experience and in-depth expertise

Extensive practical experience, complemented by additional training and continued education for more in-depth coaching.

Level 3

Often 5+ years of experience at Fresh

Highly experienced, with additional specialist knowledge in areas such as coaching, nutrition, physiotherapy or rehabilitation.

Good to know: trainer levels are based on a combination of experience, years at Fresh, qualifications, continued education and specialisations. Years of experience alone do not automatically determine a trainer's level.

Which type of coaching is right for you?

We are happy to help you choose the right membership and a trainer who matches your goals and preferences.

Book a free consultation

Personal Trainer in Amsterdam Noord

Live in Amsterdam Noord? You’re in the right place! Our personal trainers in Amsterdam Noord are ready to help you reach your fitness goals, with customized workouts, personal support, and real results.

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Need more information?

Our Personal Trainers

Markus Torenstra

Directeur-eigenaar / Personal Trainer

Jasper Mulder

Personal Trainer / Fysiotherapeut

Rob Segaar

Life coach / Personal Trainer

Daniel Karreman

Personal Trainer

Igor Broersen

Personal Trainer

Sergio Velasco

Personal Trainer

Daan Bot

Personal Trainer

Seran Baykal

Personal Trainer

Casper Schulte Fischedick

Personal Trainer

Personal Trainer

Charlotte Vanneuville

Personal Trainer

Imke de Graaf

Fysiotherapeut / Medisch Personal Trainer

Martijn Kievit

Personal Trainer

Michael Waasdorp

Personal Trainer

Personal Trainer

Danielle Hamelijnck – den Ouden

Personal Trainer

Milan Antoni

Fysiotherapeut / Medisch Personal Trainer

Top rated
4.8
Based on 610 reviews
Edo Schreuder
6 days ago
Fijne sfeer
Yannick Kohmann
6 days ago
Very nice gym, great and friendly staff. The people going here are very chill and not loud. Would give 5 stars if weekend opening times were longer
Super gym! Hele fijne sfeer met allerlei verschillende mensen - jong/oud, super fit en net pas beginnend. Geeft een hele prettige sfeer. Ik kwam in contact met Fresh via classpass en ben gebleven met een 12 weken programma. Rob is een top trainer, erg vriendelijk en behulpzaam. Ik krijg een high five als we elkaar zien in de gym en dat motiveert erg. De sauna is ook super.
D Don
3 weeks ago
Very nice staff and facilitys the sauna was very clean and hot
Response from the owner:Happy to hear, thank you
thomke tierolff
3 weeks ago
Top!
Response from the owner:Thank you
Yousef B
3 weeks ago
Response from the owner:Happy to hear, see you at Fresh fitness
lorci luciano
3 weeks ago
Hele fijne sportschool!! Aanrader!!
Response from the owner:Dank je wel Lorci, tot snel
Tom Kuster
3 weeks ago
Top tent, kom er al jaren! Goede faciliteiten en fijne sfeer
Response from the owner:Fijn te horen Tom, tot snel bij Fresh Fitness
Joost Brugmans
3 weeks ago
Fresh beste gym van Amsterdam. Leuke mensen, goede sauna, nieuwe apparatuur! Aanrader
Response from the owner:Dank je wel Joost, we doen ons best
Janiek Schulting
1 month ago
Response from the owner:Dank je wel Janiek
Ed Plas
2 months ago
Lekkere sauna en koud bad
Response from the owner:Dank je wel, fijn te horen
Sandra Sikkema
2 months ago
Great atmosphere that feels like a community with friendly staff and personal training.
Response from the owner:Happy to hear, love te help you at Fresh
Alin van Kleef
2 months ago
Kluisjes die op slot gaan! Goede sauna
Response from the owner:Fijn te horen, net nieuw allemaal. Tot snel bij Fresh
very nice gym with good atmosphere and nice people. many sports appliances and even an ice bath! i‘ve been training there for a year and it’s worth every euro
Response from the owner:Thank you
Jelle Weijland
2 months ago
Super sportschool. Raad het iedereen aan. 10/10
Response from the owner:Dank je wel Jelle, tot snel
Ik sport nu een aantal maanden bij Fresh en ben zeer tevreden. De sportschool wordt goed onderhouden en heeft alles wat je voor je trainingen nodig hebt. Door de deskundige begeleiding van personal trainer Rob heb ik mijn trainingsdoelen behaald en blijf ik gemotiveerd om door te trainen. Ook het lesaanbod is goed en gevarieerd! De kickboxlessen kan ik iedereen aanraden. Aanrader voor iedereen!
Response from the owner:Fijn te horen Milan!