Rob Segaar – Life Coach, Personal Trainer & Nutrition Coach
Like everyone else, you can have those times when you don’t feel okay. You are uncomfortable in your own skin and you are imbalanced. Usually it stays with one moment, but you can also run into it more and more. In addition, we all set the bar too high for ourselves and the pace of society often adds to this. A lot is asked of us and we also ask a lot of ourselves.
Personal growth requires choices!
If we zoom in on this, we see that in life we often do not make choices, but decisions. You often make a decision based on what is expected of you in your environment. You make a decision with your mind.
A choice, on the other hand, comes from within. A choice comes from your feelings or actually even deeper, namely from who you really are. When you make a choice, you choose for yourself and not for your social environment. A choice comes from your intrinsic motivation and is much more sustainable. If you are able to make your own choices, you will feel better about yourself and feel more balanced. Personal growth requires choices. However, your choices are often deeply hidden and to find out it is important to look inside yourself. However, this is a difficult quest for many people.
Do you recognize yourself?
Does the above said resonate with you? I can help you with your quest! I can enable you to look more in-depth at yourself and to search for what is really important to you, for your choices and your answers. How? By listening closely to your words and exploring the deeper layers together, both on a mental level and on an emotional level.
As a life coach I create a safe environment for you. An environment in which I give you recognition for your autonomy, for your being. An environment in which you come into your own. I encourage you to clarify your goals and achieve them.
As a life coach I have no judgment on where you are or where you want to go, and I do not advise you. It’s about finding out who you want to be, because only then you will be able to really make your choices. I bid you a listening ear and I am your confidant.