Get to know Fresh!

Curious if Fresh Fitness Amsterdam is the right fit for you? Book a free trial workout and experience our atmosphere, meet our trainers, and discover our facilities. No strings attached, just a chance to see if Fresh is your new gym in Amsterdam.

  • Personal guidance and attention

  • Group classes, fitness, and relaxation (sauna & ice bath) all under one roof

  • Located in the heart of Amsterdam De Pijp

Getting to know Fresh can be done in three ways:

1. Free trial lesson in Amsterdam (de Pijp)

Want to try Fresh? Book a free trial group class or personal intake by filling in the form. We’ll get in touch with you as soon as possible to schedule your visit.Please note: this option is by appointment only.

2. Do you want to try Fresh for one day without an appointment?

You can also visit Fresh and request a day pass for 17,50 euros. If you then want to become a member, you will get the 17,50 euros back from us!

Try Fresh for two weeks for 45 euros!

Want more time to experience Fresh? Try us for two full weeks for just €45,-. You’ll have unlimited access to:

  • Fitness area
  • Group classes
  • Sauna & ice bath
  • Our lounge with fresh shakes & smoothies

And just like with the day pass, if you become a member, we’ll credit the €45,- back to you.

You can also directly use our Fresh 12 weeks program, where our trainers can help you achieve your goals. Curious? View the 12 week program here!

Fill in the form and we will contact you about your wishes as soon as possible.

Guided Tour

Would you like to come by for more information? We are happy to make time for you to explain all our services and answer all your questions. Leave your details via the form and we will contact you as soon as possible!

Of course you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet moment, so we can really take the time for you!

Quiet times are

  • Monday before 9AM, between 12PM – 4PM
  • Tuesday before 9AM, between 2:30PM – 5:30PM
  • Wednesday before 9AM, between 12PM – 4PM or after 6PM
  • Thursday all day
  • Friday from 1PM
  • Saturday from 1PM
  • Sunday from 1PM

Request more information?

Excellent
4.8
Based on 546 reviews
Cri
3 uur ago
Cool small gym, has everything you need!
tej shah
15 uur ago
Twee keer les gehad van Letizia Colella, ik kan de rust en het gevoel van welzijn tot vandaag de dag herinneren.
Armand Dassen
4 dagen ago
Al jaren mijn buurtgym, om de hoek, vriendelijke mensen, bekende gezichten.
Response from the owner:Dank je wel Armand, we doen ons best
Joost Kosten
5 dagen ago
Very good gym in a nice quiet area in Amsterdam. I got the student deal which is amazing value for money. The gym has everything you need, and even has a sauna en cold bath. Highly recommended!
Response from the owner:Thank you Joost, happy to hear
vincent dandolfi
5 dagen ago
Een persoonlijke gym goede begeleiding en een fijne sfeer. Ik ben erg tevreden met het persoonlijke programma dat voor me is gemaakt. De sauna en het ijsbad zijn zeker ook een pluspunt!
Response from the owner:Dank je wel Vincent, fijn te horen. Tot snel bij Fresh
Really great gym! Very clean and has all the equipment. Not too busy as the other gyms and so enough space. Defenitely recommend!
Response from the owner:Thank you Sebastiaan, see you soon at Fresh Fitness
Hyper pratique et sympa - le prix à la séance est raisonnable, ils louent des serviettes, sauna sur place bref on a bien aimé - et les machines sont super récentes
Response from the owner:Thank you Samuel, happy to hear. Love to have you at Fresh fitness
Jop Cohen
3 weken ago
Super fijne gym met vriendelijk personeel!
Response from the owner:Dank je wel Job
Nathalie Kamp
3 weken ago
Superfijne sportschool, fijne gym met mijn favoriete PT: Milan Antoni, en ook een heel goed aanbod met groepslessen! Ik heb na jaren lidmaatschap een kort uitstapje gemaakt naar reformer pilates, maar ben zo blij dat ik weer terug ben bij Fresh en Milan.De pilates lessen op de mat hier had ik nog niet eerder gevolgd, maar die vind ik beter dan de reformer lessen!!!
Response from the owner:Fijn te horen Nathalie, goed om je weer terug te hebben. Tot snel bij Fresh Fitness
Kasper Snoek
1 maand ago
Response from the owner:Dank je wel Kasper
能方蓮
1 maand ago
Response from the owner:Thank you
赤瀬総良
1 maand ago
サウナもついててプロテインも
くれて最高でした
Response from the owner:Thank you
Steve Watson
1 maand ago
Nogmaals.....the right place to get in your best shape. Make that move!!!
Response from the owner:Je bent een topper Steve, tot snel
Anneke Rubbens
1 maand ago
Response from the owner:Hoi Anneke, dank je wel voor je review. Mag ik vragen wat er mis is gegaan? Zag dat je een yoga les had gevolgd, is daar iets mis gegaan?
Sophie Hartl
1 maand ago
Response from the owner:Dank je Sophie, tot snel bij Fresh
Ceren
1 maand ago
Super comfy and chill environment. Very cozy!
Response from the owner:Thank you Ceren, happy to hear
Petra Pierik
1 maand ago
Enorm prettige sportschool, goede trainers en gezellige leden.
Response from the owner:Hoi Petra, dank je wel
Liliya Kremen
2 maanden ago
Absolutely love this gym! So refreshing to be in a gym where people actually respect each other & the space we share. It’s always clean and even in the busiest hours everyone manages to co-exist. Really appreciate this hidden gem.
Response from the owner:Thank you Liliya for your nice review! We are doing our best 😉
See you soon at Fresh fitness