Personal Training Membership

Want to feel fitter, stronger and more energetic?

With a Personal Training Membership at Fresh Fitness in Amsterdam, you work with an experienced Personal Trainer on your fitness goals. We look beyond training alone. Nutrition, sleep, stress, recovery and lifestyle also play an important role.

Choose one or four Personal Training sessions per month and enjoy unlimited access to Fresh Fitness alongside your sessions.

From €138,- per month.

Included in your membership

✓ 1 or 4 Personal Training sessions per month
✓ Unlimited fitness
✓ More than 60 group classes per week
✓ Sauna and ice bath included
★★★★★ 4.8 out of 5 on Google, based on nearly 600 reviews

Choose the level of support that suits you

Prefer to train independently with regular personal guidance? Choose 1 Personal Training session per month.

Want to work on your goals with your trainer every week? Choose 4 Personal Training sessions per month.

From €138 per month, including your Fresh Fitness membership.

✓  Unlimited fitness
✓  More than 60 group classes per week
✓  Sauna and ice bath
✓  Personal guidance

Which trainer level is right for you?

All trainers at Fresh are qualified and meet our quality standards. The main differences between the levels are experience, education, additional training and areas of expertise.

Level 1

Typically 3 to 5 years of experience

Qualified and well trained, with regular additional training. Suitable for a wide range of fitness goals.

Level 2

More experience and in-depth expertise

Extensive practical experience, combined with additional education and training for more in-depth guidance.

Level 3

Often 5 or more years of experience at Fresh

Highly experienced, with specialist knowledge in areas such as coaching, nutrition, physiotherapy or recovery.

Good to know: the trainer level is determined by a combination of experience, years at Fresh, education, additional training and areas of expertise. Years of experience alone therefore do not automatically determine the level.

Club presentation

Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your details using the form and we’ll get back to you as soon as possible

Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!

Quiet moments are:

  • Monday before 9:00, between 12:00-16:00
  • Tuesdays before 9:00 a.m., between 14:30-17:30
  • Wednesday before 9:00, between 11:00-17:00 or after 20:00
  • Thursday all day
  • Friday from 13:00
  • Saturday from 13:00
  • Sunday all day

Need more information?

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Top rated
4.8
Based on 605 reviews
D Don
4 days ago
Very nice staff and facilitys the sauna was very clean and hot
thomke tierolff
1 week ago
Top!
Yousef B
1 week ago
lorci luciano
1 week ago
Hele fijne sportschool!! Aanrader!!
Tom Kuster
1 week ago
Top tent, kom er al jaren! Goede faciliteiten en fijne sfeer
Joost Brugmans
1 week ago
Fresh beste gym van Amsterdam. Leuke mensen, goede sauna, nieuwe apparatuur! Aanrader
Janiek Schulting
2 weeks ago
Ed Plas
1 month ago
Lekkere sauna en koud bad
Response from the owner:Dank je wel, fijn te horen
Sandra Sikkema
1 month ago
Great atmosphere that feels like a community with friendly staff and personal training.
Response from the owner:Happy to hear, love te help you at Fresh
Alin van Kleef
1 month ago
Kluisjes die op slot gaan! Goede sauna
Response from the owner:Fijn te horen, net nieuw allemaal. Tot snel bij Fresh
very nice gym with good atmosphere and nice people. many sports appliances and even an ice bath! i‘ve been training there for a year and it’s worth every euro
Response from the owner:Thank you
Jelle Weijland
1 month ago
Super sportschool. Raad het iedereen aan. 10/10
Response from the owner:Dank je wel Jelle, tot snel
Ik sport nu een aantal maanden bij Fresh en ben zeer tevreden. De sportschool wordt goed onderhouden en heeft alles wat je voor je trainingen nodig hebt. Door de deskundige begeleiding van personal trainer Rob heb ik mijn trainingsdoelen behaald en blijf ik gemotiveerd om door te trainen. Ook het lesaanbod is goed en gevarieerd! De kickboxlessen kan ik iedereen aanraden. Aanrader voor iedereen!
Response from the owner:Fijn te horen Milan!
Luca Janssens
2 months ago
Fantastic gym. Not too big, but has absolutely everything you could want for. People are very friendly. Absolutely my favorite gym in Amsterdam.
Response from the owner:Thanx Luca, happy tot hear. See you at Fresh fitness
Elliot Yunger
2 months ago
Best gym on this street in Amsterdam
Response from the owner:Thank you Elliot, we are doing our best. See you soon at Fresh fitness
Marja Olff
2 months ago
beste sportschool van Amsterdam
Response from the owner:Dank je wel Marja, fijn om te horen
s w
2 months ago
excellent!
Response from the owner:Thank you so much, happy to hear
Alain Jorna
2 months ago
Heel fijne sportschool, met chille spinlessen
Response from the owner:Dank je wel Alain

Onze personal trainers

Markus Torenstra

Directeur-eigenaar / Personal Trainer

Jasper Mulder

Personal Trainer / Fysiotherapeut

Rob Segaar

Life coach / Personal Trainer

Daniel Karreman

Personal Trainer

Daan Bot

Personal Trainer

Daan Bot

Personal Trainer

Seran Baykal

Personal Trainer

Casper Schulte Fischedick

Personal Trainer

Imke de Graaf

Fysiotherapeut / Medisch Personal Trainer

Martijn Kievit

Personal Trainer

Michael Waasdorp

Personal Trainer / Mylogenics

Denise Hamelijnck

Leefstijlcoach / Personal Trainer

Danielle Hamelijnck – den Ouden

Diëtist / Leefstijlcoach / Personal Trainer

Milan Antoni

Personal Trainer / Diëtist