Seniorendeal, onder begeleiding sporten, personal training Amsterdam de Pijp

Fresh Senior Fitness

Go for personal guidance and sports for 6 months starting from €54 per month (off-peak). After 6 months, you can cancel monthly.
Exercise safely with a customized exercise program, tailored to seniors 60 and older
Through a personal measurement you gain insight into your health
Exercise with extra guidance from trainers specialize in assisting the elderly
During the 12 weeks program you will receive personal coaching on sleep, stress and nutrition
Free showers, lockers and sauna
Winner best sports club of the year in Amsterdam

12 weeks program included

Every year we’re seeing more fit seniors training at Fresh. Seniors today are fit people who enjoy being challenged. 60-plus fitness or senior fitness is much more than exercise alone. We like to help with that with our trainers and stand for a personal approach.

This is why we have developed the highly successful 12-week program in which you have 5 appointments with your trainer. After the initial 12 weeks, you can schedule a half-hour consult with the same trainer every 6 to 8 weeks.

You will receive personalized advice on exercise, nutrition and lifestyle that best suits your goals. The professional trainers take into account your experience, any injuries and the results of a number of physical tests.

Do you want more guidance? Then a personal trainer might be for you! Click below for more information.

Want to know more? Click here

What do we offer?

Train 6 months for only €54,- (off-peak) and the registration fee is €29,95
Including our successful 12-week program, tailored for 60-plus
A fun relaxed atmosphere, because sports should also be fun!
Our trainers receive continuous training in order to provide the best guidance
Weekly Body Basic classes. This is a class especially for seniors who enjoy working out in a group. Challenging, but safe!

> Request introduction

Club presentation

Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your contact information through the form and we will get back to you as soon as possible!

Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!

Quiet moments are:

Monday before 9:00, between 12:00-16:00
Tuesday before 9:00, between 12:00-16:00
Wednesday before 9:00, between 11:00-16:00 or after 20:00
Thursday all day
Friday from 13:00
Saturday from 13:00
Sunday all day

Excellent

4.8

Based on 554 reviews

See all reviews

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Maja Hägg

2 dagen ago

I really liked the place! Smaller but still very cozy and fresh! A lot of modern equipment to try out 🙂

Response from the owner:Happy to hear Maja, see you at Fresh fitness

Тей

3 dagen ago

Good facilities, good coaching. In general, a calm gym.

Goede faciliteiten, goede coaching. In het algemeen een rustige sportschool.

Response from the owner:Thank you so much, hope to see you soon at Fresh Fitness

Rupanshu Ganvir

3 dagen ago

Simple, clean and functional gym. I like that it gives me a homely feeling unlike other ultra-commercialized gyms.

Response from the owner:Thank you Rupanshu, happy to hear

Rico Barlow

5 dagen ago

First visit done — cosy gym with all the essentials (plus nice extras); it’s the perfect spot for anyone looking to avoid overcrowded spaces.

Response from the owner:Thank you Rico

Fengge Lin

5 dagen ago

Response from the owner:hi Lin, what went wrong? Love to hear from you.

hamza alsharki

1 week ago

If you are looking for a good energy, vibe more peaceful gym then fresh fitness is your best option.

Response from the owner:Thank you Hamza, we are doing our best. See you soon i hope at Fresh

RAL Gold (Mr. GOLD)

2 weken ago

Fien is the best.

Response from the owner:yes she is 😉

Jade E

3 weken ago

Top Hyrox lesje!

Response from the owner:Dank je wel, super om te horen. Seran is een topper

Issrae Ajbar

3 weken ago

Goeie gym, vriendelijk personeel, goeie service. Niks op aan te merken!

Response from the owner:Dank je wel Issrae, we doen ons best. Tot snel

Cri

4 weken ago

Cool small gym, has everything you need!

Response from the owner:Tahnk you so much, happy to hear

Armand Dassen

4 weken ago

Al jaren mijn buurtgym, om de hoek, vriendelijke mensen, bekende gezichten.

Response from the owner:Dank je wel Armand, we doen ons best

Joost Kosten

4 weken ago

Very good gym in a nice quiet area in Amsterdam. I got the student deal which is amazing value for money. The gym has everything you need, and even has a sauna en cold bath. Highly recommended!

Response from the owner:Thank you Joost, happy to hear

vincent dandolfi

4 weken ago

Een persoonlijke gym goede begeleiding en een fijne sfeer. Ik ben erg tevreden met het persoonlijke programma dat voor me is gemaakt. De sauna en het ijsbad zijn zeker ook een pluspunt!

Response from the owner:Dank je wel Vincent, fijn te horen. Tot snel bij Fresh

Sebastiaan van der Hoeven

1 maand ago

Really great gym! Very clean and has all the equipment. Not too busy as the other gyms and so enough space. Defenitely recommend!

Response from the owner:Thank you Sebastiaan, see you soon at Fresh Fitness

Samuel de Saint Laurent

1 maand ago

Hyper pratique et sympa - le prix à la séance est raisonnable, ils louent des serviettes, sauna sur place bref on a bien aimé - et les machines sont super récentes

Response from the owner:Thank you Samuel, happy to hear. Love to have you at Fresh fitness

Jop Cohen

1 maand ago

Super fijne gym met vriendelijk personeel!

Response from the owner:Dank je wel Job

Nathalie Kamp

2 maanden ago

Superfijne sportschool, fijne gym met mijn favoriete PT: Milan Antoni, en ook een heel goed aanbod met groepslessen! Ik heb na jaren lidmaatschap een kort uitstapje gemaakt naar reformer pilates, maar ben zo blij dat ik weer terug ben bij Fresh en Milan.De pilates lessen op de mat hier had ik nog niet eerder gevolgd, maar die vind ik beter dan de reformer lessen!!!

Response from the owner:Fijn te horen Nathalie, goed om je weer terug te hebben. Tot snel bij Fresh Fitness