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12 weeks program included
Every year we’re seeing more fit seniors training at Fresh. Seniors today are fit people who enjoy being challenged. 60-plus fitness or senior fitness is much more than exercise alone. We like to help with that with our trainers and stand for a personal approach.
This is why we have developed the highly successful 12-week program in which you have 5 appointments with your trainer. After the initial 12 weeks, you can schedule a half-hour consult with the same trainer every 6 to 8 weeks.
You will receive personalized advice on exercise, nutrition and lifestyle that best suits your goals. The professional trainers take into account your experience, any injuries and the results of a number of physical tests.
Do you want more guidance? Then a personal trainer might be for you! Click below for more information.
Club presentation
Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your contact information through the form and we will get back to you as soon as possible!
Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!
Quiet moments are:
- Monday before 9:00, between 12:00-16:00
- Tuesday before 9:00, between 12:00-16:00
- Wednesday before 9:00, between 11:00-16:00 or after 20:00
- Thursday all day
- Friday from 13:00
- Saturday from 13:00
- Sunday all day
Need more information?
Onze personal trainers
Maurena Maarsen
Club Manager
Daan Bot
Personal Trainer
Puck Smitz
Personal Trainer
Mahdad Zamanı
Personal Trainer
Casper Schulte Fischedick
Personal Trainer
Seran Beykal
Personal Trainer
Casper Schulte Fischedick
Personal Trainer
Joep Walda
Personal Trainer (trainee)
