Seniorendeal, onder begeleiding sporten, personal training Amsterdam de Pijp

Fresh Senior Fitness

Go for personal guidance and sports for 6 months starting from €54 per month (off-peak). After 6 months, you can cancel monthly.
Exercise safely with a customized exercise program, tailored to seniors 60 and older
Through a personal measurement you gain insight into your health
Exercise with extra guidance from trainers specialize in assisting the elderly
During the 12 weeks program you will receive personal coaching on sleep, stress and nutrition
Free showers, lockers and sauna
Winner best sports club of the year in Amsterdam

12 weeks program included

Every year we’re seeing more fit seniors training at Fresh. Seniors today are fit people who enjoy being challenged. 60-plus fitness or senior fitness is much more than exercise alone. We like to help with that with our trainers and stand for a personal approach.

This is why we have developed the highly successful 12-week program in which you have 5 appointments with your trainer. After the initial 12 weeks, you can schedule a half-hour consult with the same trainer every 6 to 8 weeks.

You will receive personalized advice on exercise, nutrition and lifestyle that best suits your goals. The professional trainers take into account your experience, any injuries and the results of a number of physical tests.

Do you want more guidance? Then a personal trainer might be for you! Click below for more information.

Want to know more? Click here

What do we offer?

Train 6 months for only €54,- (off-peak) and the registration fee is €29,95
Including our successful 12-week program, tailored for 60-plus
A fun relaxed atmosphere, because sports should also be fun!
Our trainers receive continuous training in order to provide the best guidance
Weekly Body Basic classes. This is a class especially for seniors who enjoy working out in a group. Challenging, but safe!

> Request introduction

Club presentation

Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your contact information through the form and we will get back to you as soon as possible!

Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!

Quiet moments are:

Monday before 9:00, between 12:00-16:00
Tuesday before 9:00, between 12:00-16:00
Wednesday before 9:00, between 11:00-16:00 or after 20:00
Thursday all day
Friday from 13:00
Saturday from 13:00
Sunday all day

Excellent

4.8

Based on 577 reviews

See all reviews

review us on

Ahmed Ali

1 day ago

The best gym ever

Response from the owner:Tahnk you Ahmed, happy to hear. See you soon at Fresh Fitness Amsterdam

Arda Öndeş

2 days ago

Unfortunately, I had to cancel my membership due to health issues. However, I truly enjoyed my time at Fresh Fitness. The gym is always clean, the equipment is modern and well-maintained, and the staff are incredibly friendly, professional, and helpful. I always felt welcome and motivated to work out here. I highly recommend Fresh Fitness to anyone looking for a high-quality gym with a great atmosphere. I hope to return and join again once my health improves. Thank you for everything!

Marco Verwoerdt

3 days ago

Super fijne fitness met goede begeleiding en leuke groepslessen

Roberto Maria Pattumelli

1 week ago

I love Fresh! It is a small, cozy gym. Despite being small, there is everything you need and there is never queue for the machines. Staff is friendly and very professional. My personal trainer Puck really helped getting me in shape.

Karoliina Voldek

1 week ago

Absolutely best gym in De Pijp, super personal as when you sign up you get assigned a personal trainer who follows your personal fitness journey!

Shubham Poddar

2 weeks ago

Excellent gym, not very busy. Extremely happy working out here !

Response from the owner:Thank you, happy to hear

Paulo Cortez

2 weeks ago

Easy to find, great location, a good amount of machines and very nice staff, overall a great experience!

Response from the owner:Thank you Paulo

Trisha Goossens

4 weeks ago

Fijne sfeer met allerlei mensen door elkaar: jong, oud, hip, gewoon, expats, buurtbewoners. Daardoor voel je je er snel thuis:-) Voorzien van goede fysiopraktijk, deskundige personal trainers en nieuwe apparatuur. Voor mij blijkt trainen dé oplossing voor lage rugklachten en kniepijn. Kom er al 15 jaar met veel plezier en wordt beloond met nauwelijks pijn!

Response from the owner:Dank je wel Trisha, fijn te horen! we doen ons best. Tot snel bij Fresh Fitness

Pragya Lal

1 month ago

Great gym, clean equipments and supportive trainers

Response from the owner:Thank you

Maja Hägg

1 month ago

I really liked the place! Smaller but still very cozy and fresh! A lot of modern equipment to try out 🙂

Response from the owner:Happy to hear Maja, see you at Fresh fitness

Michal Nir

1 month ago

Response from the owner:Thank you

Jouke Tjeerdsma

1 month ago

Fijne sportschool, lekker om de hoek. Alles wat je nodig hebt, altijd keurig op orde en heel vriendelijk personeel. Personal Training ook perfect (dank Daniel!) en heerlijk om af en toe ook even de sauna mee te pakken.

Response from the owner:Dank je wel Jouke, goed te horen. Tot snel

Mateus Arroio

1 month ago

Nice and cool place, the staff is great!

Response from the owner:Thanx

Laila Pelt

1 month ago

Ik voel me bij Fresh op mijn gemak omdat er mensen van alle leeftijden en 'formaten' komen. Ik had echt, echt geen zin om te gaan beginnen maar het is Fresh gelukt om me toch te motiveren! De sauna is ook erg fijn. De douches zijn heerlijk, het enige dat ik mis en ik als tip zou willen geven om te plaatsen, plankjes in de douche om je spulletjes op te zetten.

Response from the owner:Hoi Laila, goed te horen, we doen ons best. tot snel

Nazlı Selin Özbilgin

2 months ago

Great trainers who share lots of useful tips to help get the most out of the training. The gym has the latest equipment. I really enjoy working out here.

Response from the owner:Happy to hear, thank you