Seniorendeal, onder begeleiding sporten, personal training Amsterdam de Pijp

Fresh Senior Fitness

Go for personal guidance and sports for 6 months starting from €54 per month (off-peak). After 6 months, you can cancel monthly.
Exercise safely with a customized exercise program, tailored to seniors 60 and older
Through a personal measurement you gain insight into your health
Exercise with extra guidance from trainers specialize in assisting the elderly
During the 12 weeks program you will receive personal coaching on sleep, stress and nutrition
Free showers, lockers and sauna
Winner best sports club of the year in Amsterdam

12 weeks program included

Every year we’re seeing more fit seniors training at Fresh. Seniors today are fit people who enjoy being challenged. 60-plus fitness or senior fitness is much more than exercise alone. We like to help with that with our trainers and stand for a personal approach.

This is why we have developed the highly successful 12-week program in which you have 5 appointments with your trainer. After the initial 12 weeks, you can schedule a half-hour consult with the same trainer every 6 to 8 weeks.

You will receive personalized advice on exercise, nutrition and lifestyle that best suits your goals. The professional trainers take into account your experience, any injuries and the results of a number of physical tests.

Do you want more guidance? Then a personal trainer might be for you! Click below for more information.

Want to know more? Click here

What do we offer?

Train 6 months for only €54,- (off-peak) and the registration fee is €29,95
Including our successful 12-week program, tailored for 60-plus
A fun relaxed atmosphere, because sports should also be fun!
Our trainers receive continuous training in order to provide the best guidance
Weekly Body Basic classes. This is a class especially for seniors who enjoy working out in a group. Challenging, but safe!

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Club presentation

Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your contact information through the form and we will get back to you as soon as possible!

Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!

Quiet moments are:

Monday before 9:00, between 12:00-16:00
Tuesday before 9:00, between 12:00-16:00
Wednesday before 9:00, between 11:00-16:00 or after 20:00
Thursday all day
Friday from 13:00
Saturday from 13:00
Sunday all day

Excellent

Based on 502 reviews

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Luisa Netzband

Nice and helpful staff. Never crowded. The sauna and the included coaching is an absolute highlight. 100% recommend.

Response from the owner:Thank you Luisa

Martijntje van der Goes

Response from the owner:Dank je wel Martijntje, tot snel bij Fresh Fitness

Katarina Vlkova

Great local gym for all levels, especially if you need a bit of guidance in the fitness world & can make use of the sauna as well.

Response from the owner:Thank you so much Katarina

Jeroen Van Doesburg

Goede sfeer, schoon, up-to-date equipment, goede begeleiding/trainers en vriendelijke receptie medewerkers. Als ik 7-sterren had kunnen geven, dan had ik dat zondermeer gedaan!

Response from the owner:Dank je wel Jeroen! tot snel bij Fresh fitness

Elisa Leeser

Hele fijne gym met sauna en icebath!

Response from the owner:Dank je wel Elisa

Elizabeth Bruin

Top sportschool met mega vriendelijk personeel , shout out naar Kim!

Response from the owner:Dank je wel, zal het doorgeven naar aan Kim, zeker een Topper!

Laura Kamermans

5 sterren voor Jessie's bodyshape les die vanmiddag ook weer eens op de vrijdag was! Sowieso een hele fijne kleinschalige sportschool waar ik al jaren met veel plezier heenga.

Response from the owner:Dank je wel Laura!

Naomi Waterman

Fijne sportschool met moderne apparaten, vriendelijke mensen en als kers op de taart een heerlijke sauna

Response from the owner:Dank je wel Naomi, tot snel bij Fresh

Caroline Dop

Wil hier nogmaals benadrukken dat de yogalessen van Daniela Gfeller zeer de moeite waard zijn om uit te proberen ( en je bent verkocht..)
Daniela is streng, doch rechtvaardig mèt de nodige humor. Goede docente; zij heeft ogen in haar rug: ziet alles en corrigeert waar mogelijk.
Ook weet ze van iedereen die een paar keer in haar les geweest is of degene iets mankeert zoals een hernia, schouderblessure et cetera en daar houdt ze rekening mee en biedt andere houdingen aan als alternatief.
Daniela bouwt haar les rustig op, voor iedereen te volgen jong, oud, beginner of gevorderde.
Voor mij persoonlijk helpen haar lessen mij enorm met mijn houding en het sterker worden; kortom een aanrader!

Response from the owner:Dank je wel Caroline, Danielle is een topper!

Ninarosa Juffermans

Superfijne plek! Werd goed begeleid omdat het mn eerste keer was. Hele schone en mooie ruimte

Response from the owner:Dank je wel Ninarosa, tot snel

daan djamin

Top gym with high quality equipment and excellent wellness.

Response from the owner:Dank je Daan

Styn Mulderink

Top gym! Super apparatuur en heerlijke wellness

Response from the owner:Dank je Styn, tot snel bij Fresh

M Wielinga

Clean, great equipment, great spa.

Response from the owner:Thank you

Maysa Chahbari

Hele fijne kleinere sportschool met veel individuele aandacht en leuke groepslessen!

Response from the owner:Dank je wel Mayasa, tot snel bij Fresh Fitness

Rutger van vliet

Echt een top sportschool. Goede apparaten, en fijne en aardige trainers. En bovenal alles is enorm schoon en verzorgd.

Response from the owner:Dank je wel Rutger, fijn om te horen. Tot snel bij Fresh Fitness

Ksu Zakharova

Had an appointment with physiotherapist - very nice and professional! Finally understood what was the cause of my back problems and what I should do with it!

Response from the owner:Happy to hear, wish you all the best with recovery.

Ksu Lamer

Had a physiotherapy consultation - very nice and professional! Finally understood what was the cause of my back problems and what exactly I should do with it

Response from the owner:Happy to hear, thank you.

Sebastien Salles

I love the vibe of this local gym, no fuss no stress no attitude. Enjoyed each group session (yoga, pilates) so far. Also nice and clean facilities, extra points for the (free) ice bath and sauna (mixed). thanks folks!

Response from the owner:Happy to hear Sebastien, thank you. See you soon at Fresh Fitness