Seniorendeal, onder begeleiding sporten, personal training Amsterdam de Pijp

Fresh Senior Fitness

Go for personal guidance and sports for 6 months starting from €54 per month (off-peak). After 6 months, you can cancel monthly.
Exercise safely with a customized exercise program, tailored to seniors 60 and older
Through a personal measurement you gain insight into your health
Exercise with extra guidance from trainers specialize in assisting the elderly
During the 12 weeks program you will receive personal coaching on sleep, stress and nutrition
Free showers, lockers and sauna
Winner best sports club of the year in Amsterdam

12 weeks program included

Every year we’re seeing more fit seniors training at Fresh. Seniors today are fit people who enjoy being challenged. 60-plus fitness or senior fitness is much more than exercise alone. We like to help with that with our trainers and stand for a personal approach.

This is why we have developed the highly successful 12-week program in which you have 5 appointments with your trainer. After the initial 12 weeks, you can schedule a half-hour consult with the same trainer every 6 to 8 weeks.

You will receive personalized advice on exercise, nutrition and lifestyle that best suits your goals. The professional trainers take into account your experience, any injuries and the results of a number of physical tests.

Do you want more guidance? Then a personal trainer might be for you! Click below for more information.

Want to know more? Click here

What do we offer?

Train 6 months for only €54,- (off-peak) and the registration fee is €29,95
Including our successful 12-week program, tailored for 60-plus
A fun relaxed atmosphere, because sports should also be fun!
Our trainers receive continuous training in order to provide the best guidance
Weekly Body Basic classes. This is a class especially for seniors who enjoy working out in a group. Challenging, but safe!

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Club presentation

Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your contact information through the form and we will get back to you as soon as possible!

Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!

Quiet moments are:

Monday before 9:00, between 12:00-16:00
Tuesday before 9:00, between 12:00-16:00
Wednesday before 9:00, between 11:00-16:00 or after 20:00
Thursday all day
Friday from 13:00
Saturday from 13:00
Sunday all day

Excellent

4.7

Based on 445 reviews

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review us on

Myrthe doorman

Mooie gym met goeie faciliteiten en aardig personeel

Response from the owner: Dank je wel Myrthe

Marianna Racz

Response from the owner: Dank je Marianna

Maaike Alles

Hele goede en leuke pumpfit les. Verder leuke sfeer en ook nog een sauna. Aanrader!

Response from the owner: Dank je! ook ons ijsbad geprobeerd?

Félicia FREMEAUX

Great gym with amazing wellness facilities, including a sauna and ice bath!Mounir’s back-strengthening class on Wednesdays is excellent—effective, well-structured, and always in a great atmosphere!Merci Mounir 💪🏽

Response from the owner: Thank you Felicia, Mounir is a great teacher. Happy that you like our wellness

Beertje van Beers

Geweldige Zumbalessen, grote variatie, ontspannen sfeer.

Response from the owner: Dank je Beertje, tot snel bij Fresh

Ricardo Cornelissen

Prima gym

Response from the owner: Dank je Ricardo, tot snel bij Fresh Fitness

Wouter

Fijne gym, vriendelijk personeel en heerlijke sauna!

Response from the owner: Dank je wel Wouter, tot snel bij Fresh Fitness

Hester Wissink

Gezellige en gemoedelijke buurtgym!

Response from the owner: Dank je wel Hester

Andrea Junior Mogavero

Super clean and organised, the people is super kind and they explain everything you need to know!

Response from the owner: Thank you Andrea, love to see you soon at Fresh Fitness

leyla kaplan

Response from the owner: Thank you

Beatriz de Abreu van der Velden

Leuke sportschool met nette personal en aangename atmosfeer 👍

Response from the owner: Dank je wel Beatriz

Eric Vallès Baix

Nice and cozy gym with really good sauna and ice bath

Response from the owner: Thank you Eric, see you soon at Fresh Fitness

Xavier Santamaria

I did one hour kickboxing with a friend, the class was really fun and the teacher very friendly

Response from the owner: So nice to hear Xavier, would love to see you soon again at Fresh

Mateus Villas Boas

Very nice kickboxing classes!Good trainer and friendly staff!

Response from the owner: Thank you Mateus

Tim Kiernan

Very nice gym with great facilities (sauna, ice bath)!

Response from the owner: Thank you Tim

Christien Daudeij

FreshFitness is een sympathieke sportschool met een ontspannen vriendschappelijke sfeer en een prettig gemengd publiek. De coaching is goed en persoonlijk. In de koffieruimte zijn lekkere eiwitshakes te koop 😋 en op wat tafels ontdekte ik veel nuttige voedingstips.

Response from the owner: Dank je wel Christien, wat fijn te horen! Hoop je snel te zien bij Fresh Fitness, we zijn er graag voor je.

April

Fresh Fitness is a relatively small gym, but it has everything you need for a workout. However, there are a couple of downsides. One is the sauna—it’s mixed for men and women, and everyone is completely naked, which might not be comfortable for everyone.I also attended a Zumba class, but it wasn’t what I expected. The instructor seemed more focused on performing rather than actually leading a structured workout, making it hard to follow. It felt more like a personal showcase rather than a class where participants could properly engage. That said, the older ladies in the class seemed to love it—it was clearly their moment to enjoy moving together, which was nice to see, just not what I was looking for.On top of that, the instructor arrived late and spent half the class finishing her sandwich and chatting with a full mouth. Definitely not the level of professionalism I was expecting. Overall, the gym itself is okay, but the class experience was disappointing.

Response from the owner: Sorry to hear from the zumba teacher, we will look into this.Happy to hear that you like the gym, the sauna is mixed. We allways trie to inform our customers upfront.