Seniorendeal, onder begeleiding sporten, personal training Amsterdam de Pijp

Fresh Senior Fitness

Go for personal guidance and sports for 6 months starting from €54 per month (off-peak). After 6 months, you can cancel monthly.
Exercise safely with a customized exercise program, tailored to seniors 60 and older
Through a personal measurement you gain insight into your health
Exercise with extra guidance from trainers specialize in assisting the elderly
During the 12 weeks program you will receive personal coaching on sleep, stress and nutrition
Free showers, lockers and sauna
Winner best sports club of the year in Amsterdam

12 weeks program included

Every year we’re seeing more fit seniors training at Fresh. Seniors today are fit people who enjoy being challenged. 60-plus fitness or senior fitness is much more than exercise alone. We like to help with that with our trainers and stand for a personal approach.

This is why we have developed the highly successful 12-week program in which you have 5 appointments with your trainer. After the initial 12 weeks, you can schedule a half-hour consult with the same trainer every 6 to 8 weeks.

You will receive personalized advice on exercise, nutrition and lifestyle that best suits your goals. The professional trainers take into account your experience, any injuries and the results of a number of physical tests.

Do you want more guidance? Then a personal trainer might be for you! Click below for more information.

Want to know more? Click here

What do we offer?

Train 6 months for only €54,- (off-peak) and the registration fee is €29,95
Including our successful 12-week program, tailored for 60-plus
A fun relaxed atmosphere, because sports should also be fun!
Our trainers receive continuous training in order to provide the best guidance
Weekly Body Basic classes. This is a class especially for seniors who enjoy working out in a group. Challenging, but safe!

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Club presentation

Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your contact information through the form and we will get back to you as soon as possible!

Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!

Quiet moments are:

Monday before 9:00, between 12:00-16:00
Tuesday before 9:00, between 12:00-16:00
Wednesday before 9:00, between 11:00-16:00 or after 20:00
Thursday all day
Friday from 13:00
Saturday from 13:00
Sunday all day

Excellent

Based on 471 reviews

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Jon Kirwan

Great gym for me locally. Connected machines, good trainers if you need routines or advice. Not the biggest or most flashy, just does the job well

Dima Ivanov

Great gym with even better front desk team!! Thank you for an amazing trial day 🙂

Rutger van Wel

Prettige, kleinschalige sportschool met kundige begeleiding en sauna en ijsbad (3,5 minuten heden). Heerlijk!

Response from the owner:Dank je wel Rutger, fijn te horen! Hoeveel minuten ga jij in het ijsbad?

Joske Stroeken

Response from the owner:Dank je wel Joke, tot snel bij Fresh Fitness

Alessandro Cella

Spacious & modern gym: amazing staff, Technogym equipment, cold plunge and sauna!

Response from the owner:Thank you Alessandro, we would love to see you soon again

Efrain Rosario

Great discovery in the neighbourhood - clean facilities, friendly atmosphere, just the right amount of space and people to have a great workout.

Response from the owner:Thank you Efrain, happy that you found us!

Oriol Gallemi Catala

Great gym with sauna!

Response from the owner:Thank You! Hope to see you soon at Fresh Fitness

Pauline de Waardt

Good vibes, helpfull staff, clean spaces and modern equipment. Recommended!

Response from the owner:Thank you pauline

Samantha Rosich

Compact, good gym. Had everything I wanted. Good vibe. Nice sauna, showers and changing area. Self locking lockers.

Response from the owner:Thank you Samantha, see you soon at Fresh Fitness

Kenneth Nelom

Goede training gehad van Mahdad

Response from the owner:Super te horen Kenneth! Tot snel

Laurenz Grigat

Nice Gym, good Trainers and Courses. Can really recommend the Fresh Strength Class with Mahdad each Friday.

Response from the owner:Nice to hear, Mahdad is great

Reinier Witteveen

Really a great place for those not interested in those overhyped gyms. Great equipment, friendly and helpful staff. Never too busy. A winner for me. Thanks guys

Response from the owner:Happy to hear Reinier, we love to see you at Fresh soon

Giulia Tedesco

Best gym in Amsterdam !

Response from the owner:Dank je wel Giulia, see you soon at Fresh

Andrea Ochoa

Great staff and super nice gym with great equipment! The sauna and ice bath are a major plus. Highly recommend this gym

Response from the owner:Thank you Andrea, we would love to see you soon again at Fresh Fitness

Alp Sadıki

Response from the owner:Thank you Alp

Maria Luttikhuis

I love this gym! It has great facilities, it's small but has a great vibe. My favourite class is Sol's Zumba class! It feels like a party/tropical holiday. It's a great variety in songs and the instructions are clear and easy to follow. It's a great workout, I sweat so much! And Sol really tries to make everyone feel included and welcome. Definitely recommend!

Response from the owner:Thank you Maria, happy to hear. Sol is great, we would love to see you soon again.

Eva Hiep

Hele fijne sportschool! Gemoedelijke en accepterende sfeer, iedereen is welkom, het personeel is altijd vriendelijk. Ook heel prettig om standaard begeleiding te krijgen zodat je zeker weet dat je niet te veel of te weinig doet.

Response from the owner:Dank je wel Eva, fijn te horen!