Personal guidance in Amsterdam for women
Do you really want to start working on your lifestyle now? More exercise and advice on nutrition, stress, sleep and hormones specifically for women? Then you’re right with us! We are a nice gym in Amsterdam South (the Pijp).
We have a diverse personal training team of men and women who have extra knowledge about everything you may have to deal with. Do you suffer from hormone fluctuations, loss of muscle mass, fat accumulation, reduced mobility, stress, sleeping problems or food intolerances? We would be happy to help you.