Calming Flow Yoga in Amsterdam
Flow (Vinyasa) Yoga is a dynamic and very calming form of yoga. Vinyasa means flow, one moves from one asana (yoga posture) to another to the rhythm of the breath. In Vinyasa yoga elements from the sun salutation are a recurring part and are used as a connection between the postures.
Move with the rhythm of your respiration
Do you want to follow Flow Yoga in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!
You can of course follow Flow Yoga within your Fresh subscription, but you can also exercise via company fitness, Onefit or classpass ! We always love to see you at Fresh. Click here for the class schedule.
Would you like to try out Flow Yoga at Fresh Fitness?
Then get to know Fresh!