Gym Amsterdam

Are you looking for a new gym in Amsterdam? Then Fresh Fitness is the right place for you! With two locations in Amsterdam, we always offer a gym with great facilities. With modern equipment, the best guidance, and the option to use the sauna & Icebath. In 2017, 2018, 2021 and 2025, we were awarded Best Gym in Amsterdam and also received the jury prize for Best Fitness Club in the Netherlands. Are you from Amsterdam and want to experience what fitness with us is really like? You can start working out at Fresh for just 52,- euros, including guidance! Excited? Sign up quickly and take advantage of one of our great offers!

Student deal

  • Including our 12 week program

  • During these 12 weeks, you’ll receive one-on-one coaching from our experienced personal trainers in fitness, nutrition, sleep, and lifestyle to help you achieve your goals

  • Train 3 months for €48,- p.m.

  • Including sauna and Ice Bath

Back in Shape

  • 12-week training program

  • Get guidance on exercise, healthy eating, sleep, and building a sustainable lifestyle

  • Sport from €64,- per month

  • Includes a full health scan

  • Including sauna and Ice Bath

Personal training deals

  • Our exclusive personal training deals helps you become stronger, fitter, and healthier, now with up to 50% off!

  • Unlimited access to our gym and all group classes

  • Up to 8 personal training sessions

  • Including sauna and Ice Bath

WHY FRESH?

  • Great facilities; from sauna to modern equipment
  • Sport at Fresh already from 42 euro with guidance
  • Best Club of Amsterdam 2021

  • Review of 8.8 out of 500+ reviews

  • Start with the 12 week Fresh Start Program

     

  • Every month a free appointment with your personal coach

     

Group classes

  • 80 group classes a week

  • From Yoga to Boxing

  • 23 different group classes

Sport with guidance

  • 12 Week Program

  • Guidance on training, food, sleep & stress

  • Included at your membership!

Memberships

  • Per month, 3, 12 or 24 months

  • Free appointment every 6-8 weeks

  • Loyal members get rewarded

Gym Amsterdam South

One of our gyms is located in Amsterdam South, in De Pijp. Our gym in De Pijp has modern equipment, offers group classes, and you can work out with guidance. Our team is always ready to assist you and will guide you well. Our gym focuses on improving your health and helping you towards a fitter and healthier life. Personal attention is what we offer, and you can always schedule a meeting with one of our trainers to get to know us! Trial classes are completely free, and a fun fact about Fresh Fitness is that our loyal members are rewarded! If you have been a member for over a year, you can get a 5 euro discount per month!

Personal Training Studio Amsterdam North

Our personal training studio in Amsterdam North has a great location by ‘t IJ and Amsterdam Central Station. In nice weather, we also train on the deck! This quiet personal training studio offers the possibility to train 1-on-1 with a certified personal trainer. They can help you set your goals so you have something to work towards. For more information about our personal training studio, visit the Fresh Fitness North website!

24/7 Gym Amsterdam North

One of the many benefits we offer is 24/7 access to our facilities at the personal training studio in Amsterdam North. Do you want to work out before work or can only train late at night or on weekends due to obligations? At Fresh Fitness, that’s no problem! A trainer is always available on weekdays between 8:00 AM and 12:00 PM and between 4:00 PM and 9:00 PM. If these times don’t work for your personal training session, it can always be arranged at another time!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

Sign Up at Fresh Fitness

Ready to work on your goals and become the best version of yourself? We can’t wait to meet you! Don’t forget that you can always come for a free trial class. If you sign up now, you can take advantage of one of our great offers like the Back in Shape Deal, which includes our successful 12-week program. Do you have any questions? Feel free to contact us!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

COME EXPERIENCE FRESH FOR FREE

  • You can make an appointment with one of our trainers

  • You can take our group lessons

  • You can use all of our facilities

Our Personal Training Studio in Amsterdam North

Fresh location Amsterdam Tower

Go for a unique experience in the A’DAM Tower.
Experience our good, personal guidance!
Come and train in a quiet, clean gym with the latest equipment.
Excellent
Based on 518 reviews
Mooie schone gym 🤙🏼
De groepslessen zijn over het algemeen leuk en motiverend, maar helaas is er een terugkerend probleem met de airconditioning in de groepslesruimte. Deze werkt opnieuw de hele tijd niet, waardoor de luchtkwaliteit erg slecht is en het onaangenaam wordt om te trainen.

Daarnaast wil ik aangeven dat ik de BodyPump-les van Mounir niet kan aanbevelen. Tijdens de les draait hij vaak met zijn rug naar de groep en is hij bezig op zijn laptop, wat ten koste gaat van de begeleiding en betrokkenheid.

Hopelijk wordt hier in de toekomst aandacht aan besteed, want de gym heeft zeker potentie.
Response from the owner:beste, ik begrijp niet zo goed wat je bedoeld met de airco. Deze heeft afgelopen jaar misschien 2 keer niet gewerkt en doet het juist mega goed. We krijgen juist complimenten vaak over de airco.

Jammer dat je de les van Mounir zo ervaart, ik zal hem vragen of hij zicht hier in herkent. Mounir geeft al ruimt 10 jaar les bij Fresh en de meeste klanten geven juist aan dat ze zijn begeleiding erg fijn vinden.
Since joining, it has only encouraged me to want to train more as the atmosphere is great and the staff and people are all very welcoming and warm ! I would recommend this gym to everybody !
Response from the owner:Thank you
Leuke gym goeie sauna!! 🤩🤩🤩
Response from the owner:Dank je wel, fijn te horen!
Fantastic gym with saunas, highly recommended!
Response from the owner:Thank you
Toplocatie, goede sfeer en fijne machines. Kom hier graag.
Response from the owner:Dank je wel Roeland, tot snel dan bij Fresh
Great small gym with most equipment needed and trainers to show you other options if they don’t have something. Also clean sauna and cold plunge.
Response from the owner:Thank you Laurens, happy to hear. We love to help you at Fresh
Top gym!!
Response from the owner:Dank je Dries
Al jaren heel veel plezier bij Fresh, zowel met trainen als met de groepslessen. Uitstekend opgevangen toen ik niet lekker werd en meteen hulp kreeg van de fysio en warme aandacht van de andere leden van het team!!
Response from the owner:Fijn dat het weer beter gaat met je Willemien! tot snel bij Fresh
Hele fijne gym!
Response from the owner:Dank je wel Daan
Zeer fijne sportschool. Vriendelijk, vakkundig personeel. Ruimte genoeg en volledig ingericht voor alle sportniveaus. Ik vind de gemêleerde doelgroep ook prettig. De sauna is ook ruim en goed onderhouden!
Response from the owner:Dank je wel Boy
Eerlijk gezegd houd ik helemaal niet van sporten, maar omdat ik veel zittend werk merkte ik dat ik veel last kreeg van mijn lichaam. Deze sportzaal bied een 3 maamdem programma met begeleiding, dus ik als leek weet wat ik moet doen. Dat is erg prettig. Daarnaast motiveert het mij ook om echt te komen sporten, omdat er iemand is die mijn voortgang in de gaten houd. Ik raad het aan!
Response from the owner:Dank je wel Vallon, fijn om te horen! We zijn er graag voor je
Amazing gym, love this place
Response from the owner:Thank you Billy
Hele fijne gym met fijne trainers, ook altijd leuke lesjes!
Response from the owner:Dank je Lara, tot snel bij Fresh
Fijne Mobility lessen van Kerstin, houdt het lijf soepel
Response from the owner:Dank je wel Theo, we doen ons best 😉 tot snel
Very clean, cozy gym. I loved the sauna after my workouts. It was perfect for my short stay in Amsterdam.
Response from the owner:Thank you Odor
Best spa experience with cold plunge.
Nice lessons and very supportive employees.
Response from the owner:Thank you Saida, happy to hear
Nice clean gym, lush sauna
Response from the owner:Thank you so much Meg
8,8

OUR MEMBERS RATE FRESH WITH AN 8.8

This wonderful rating is an average from over 500 reviews!

“Fresh is a friendly gym and very accessible to older athletes. Physiotherapy offers many different possible approaches. Friendly and smoothly operated.”

Mr. Pieter Jans

“The atmosphere at Fresh is easy-going and very customer-oriented. The trainers provide excellent guidance. My personal trainer makes a varied program tailored to me every time, motivates, and inspires. With that I achieve my personal goals, and more! I enjoy going to Fresh Fitness two or three times a week!”

Mr. Erik Schmit

“Pleasant, professional environment with sufficient capacity and expertise.”

Mr. Sidney Polak
“Super nice gym, the group classes I take, always make me happy! Like Zumba and Pilates. Very good trainers! :))”
Mrs. Karin Brunner
“Nice gym. Small scale, so there is a lot of personal attention. Employees are service-oriented and there is a cozy atmosphere.”
Mrs. Mirte Bunte