Fresh Fitness

“Personal” Fitness

Gym Amsterdam

Are you looking for a new gym in Amsterdam? Then Fresh Fitness is the right place for you! With two locations in Amsterdam, we always offer a gym with great facilities. With modern equipment, the best guidance, and the option to use the sauna, we were voted the best club in Amsterdam in 2021. Are you from Amsterdam and want to experience what fitness with us is really like? You can start working out at Fresh for just 52 euros, including guidance! Excited? Sign up quickly and take advantage of one of our great offers!

Back in Shape deal

  • During these 12 weeks, you’ll receive one-on-one coaching from our experienced personal trainers in fitness, nutrition, sleep, and lifestyle to help you achieve your goals

  • Now with a €5,- discount per month

  • Train 3 months starting from €59,- p.m.

  • Including sauna and Ice Bath

Sport for free until March 1st

  • This deal includes our successful 12 week program, with guidance from our Personal Trainers in fitness, nutrition, sleep, and lifestyle

  • Sport from €59,- per month

  • Go for long-lasting results

  • Including sauna and Ice Bath

Personal training deals

  • Our exclusive personal training deals helps you become stronger, fitter, and healthier, now with up to 50% off!

  • Unlimited access to our gym and all group classes

  • Up to 8 personal training sessions with our experienced trainers

  • Including sauna and Ice Bath

WHY FRESH?

  • Great facilities; from sauna to modern equipment
  • Sport at Fresh already from 42 euro with guidance
  • Best Club of Amsterdam 2021

  • Review of 8.8 out of 500+ reviews

  • Start with the 12 week Fresh Start Program

     

  • Every month a free appointment with your personal coach

     

Group classes

  • 80 group classes a week

  • From Yoga to Boxing

  • 23 different group classes

Sport with guidance

  • 12 Week Program

  • Guidance on training, food, sleep & stress

  • Included at your membership!

Memberships

  • Per month, 3, 12 or 24 months

  • Free appointment every 6-8 weeks

  • Loyal members get rewarded

Gym Amsterdam South

One of our gyms is located in Amsterdam South, in De Pijp. Our gym in De Pijp has modern equipment, offers group classes, and you can work out with guidance. Our team is always ready to assist you and will guide you well. Our gym focuses on improving your health and helping you towards a fitter and healthier life. Personal attention is what we offer, and you can always schedule a meeting with one of our trainers to get to know us! Trial classes are completely free, and a fun fact about Fresh Fitness is that our loyal members are rewarded! If you have been a member for over a year, you can get a 5 euro discount per month!

Personal Training Studio Amsterdam North

Our personal training studio in Amsterdam North has a great location by ‘t IJ and Amsterdam Central Station. In nice weather, we also train on the deck! This quiet personal training studio offers the possibility to train 1-on-1 with a certified personal trainer. They can help you set your goals so you have something to work towards. For more information about our personal training studio, visit the Fresh Fitness North website!

24/7 Gym Amsterdam North

One of the many benefits we offer is 24/7 access to our facilities at the personal training studio in Amsterdam North. Do you want to work out before work or can only train late at night or on weekends due to obligations? At Fresh Fitness, that’s no problem! A trainer is always available on weekdays between 8:00 AM and 12:00 PM and between 4:00 PM and 9:00 PM. If these times don’t work for your personal training session, it can always be arranged at another time!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

Sign Up at Fresh Fitness

Ready to work on your goals and become the best version of yourself? We can’t wait to meet you! Don’t forget that you can always come for a free trial class. If you sign up now, you can take advantage of one of our great offers like the Back in Shape Deal which includes our successful 12 Weeks Program or our Sign up now and get Free access until march 1ste. Do you have any questions? Feel free to contact us!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

COME EXPERIENCE FRESH FOR FREE

  • You can make an appointment with one of our trainers

  • You can take our group lessons

  • You can use all of our facilities

Our Personal Training Studio in Amsterdam North

Fresh location Amsterdam Tower

Go for a unique experience in the A’DAM Tower.
Experience our good, personal guidance!
Come and train in a quiet, clean gym with the latest equipment.
Excellent
4.7
Based on 424 reviews
review us on
Best gym Amsterdam can offer, with lovely staff and perfect size. And to add to all this, there’s a dry sauna and ice bath. Highly recommend!
Weer een goddelijke Pilates les van Jessie Nieuwehuis gehad, zwaar maar zeer gedegen Pilates oefeningen. Merk dat ik elke week sterker word. Mijn dank is groot.
Amazing gym, great sauna !
Super fijne kleine gym
Response from the owner: Dank je wel Robert-Jan, tot snel bij Fresh Fitness
Anyone else get bed bugs after visiting the men’s locker room? Strange coincidence they showed up after visiting the gym (twice)- so maybe I’m being paranoid.I asked the front desk but they didn’t take me seriously.
Response from the owner: Thank you DJ,We are open again after this crazy Corona year. Hope to see you soon. Sorry to hear from the bed bugs, i don't think its coming from Fresh as we clean very well.
Cosy, fresh, and clean. Their sauna is a must in cold days:)
Response from the owner: Thank you so much
Response from the owner: Dank je wel Daniel
Ive been going here for 3 years. Normally very happy. Since onefit became urban sports club, my app doesnt check in. Last week I visited them for bodypump and it was OK, they let me in and said to contact the app. Which I did, but the app isn’t fixed yet. This week they were telling me they can’t let me in because I didnt check in. I was explaining and showing I just cant do that as the app gives an error, its not in my control and have been contacting the app, and in other venues and also them this was OK. They were 0 problem solving. I told them I can write down the issue to explain for the app if they are told they have allowed for false check in and get penalty. They said no, you need to get a day pass for 17 euros. I told them then I would be paying for the class, the no show fee and 17 euros. I also tried to reassure I would contact the app immediately: why would I want to pay for the no show fee myself?Worst is that later I realized that them insisting on that I had to check in is a lie. Another studio told me they don’t even see the check ins and they are not responsible? So I was basically not let in because I was being honest. I tried to find solutions for them but no, not willing to help and not even trying to help me after 3 years of seeing my face. Very disappointing, not understanding and unreasonable, despite remaining polite
Response from the owner: Hi Mina, Thank you for sharing your experience, and we sincerely apologize for the inconvenience you faced. Your loyalty over the past three years means a great deal to us, and we’re deeply sorry that your recent visits did not meet your expectations.We understand how frustrating it must have been to deal with app issues and the challenges they caused at check-in. While we strive to provide consistent service across all visits, we acknowledge there was a lapse in communication and flexibility during your experience.To clarify, our check-in process is aligned with the guidelines provided by Urban Sports Club. While this helps ensure accurate tracking, we see how the app error left you in a difficult position. It was never our intention to make you feel unsupported or unappreciated.Regarding your comment about other studios, we would like to clarify that we can track attendance and check-ins through Urban Sports Club's portal.We will revisit our procedures with the team to ensure that such situations are handled more empathetically and effectively moving forward. Thank you again for bringing this to our attention. We appreciate the opportunity to improve and hope to regain your trust, so hopefully, you can reconsider this one-star review in the future.
Hele positieve ervaring. Je krijgt persoonlijke begeleiding en een 12-weken programma om je op weg te helpen. Al met al, een fijne (niet te drukke) sportschool met vriendelijk personeel.
Response from the owner: Dank je wel, we doen ons best. Tot snel!
Finally a gym with an ice bath! lekker!
Response from the owner: Happy to hear! Sauna and Icebath, perfect combi!
Amazing facilities, including sauna and ice bath! Very much enjoy the atmosphere and people in the gym
Response from the owner: Thank you Agathe, happy to hear. Love to see you soon again at Fresh Fitness
Response from the owner: Dank je
Response from the owner: Thank you Ishika, what can we do better to deserve a 4-5 star?
Response from the owner: Dank je wel Beril!
Moderne fitness club, met zeer vriendelijk personeel dat persoonlijke aandacht geeft aan alle leden en hen thuis laat voelen.goed onderhouden, nieuwste Techno GymApparatuur en ze blijven innoveren, zo hebben ze onlangs een ijsbad toegevoegd aan de sauna faciliteit.
Response from the owner: Dank je wel Khalil, tot snel bij Fresh Fitness
Great gym
Response from the owner: Thank you Lucas, happy to hear
Geweldige sportschool met professionele begeleiding. Was nooit zo fan van sportscholen, maar ben nu verslaafd. En heel eerlijk ook dankzij de super motiverende en altijd vrolijke PT Lien 💪💪
Response from the owner: Dank je wel Michael, Lien is een Topper! Tot snel bij Fresh
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8,8

OUR MEMBERS RATE FRESH WITH AN 8.8

This wonderful rating is an average from over 500 reviews!

“Fresh is a friendly gym and very accessible to older athletes. Physiotherapy offers many different possible approaches. Friendly and smoothly operated.”

Mr. Pieter Jans

“The atmosphere at Fresh is easy-going and very customer-oriented. The trainers provide excellent guidance. My personal trainer makes a varied program tailored to me every time, motivates, and inspires. With that I achieve my personal goals, and more! I enjoy going to Fresh Fitness two or three times a week!”

Mr. Erik Schmit

“Pleasant, professional environment with sufficient capacity and expertise.”

Mr. Sidney Polak
“Super nice gym, the group classes I take, always make me happy! Like Zumba and Pilates. Very good trainers! :))”
Mrs. Karin Brunner
“Nice gym. Small scale, so there is a lot of personal attention. Employees are service-oriented and there is a cozy atmosphere.”
Mrs. Mirte Bunte