Fresh Fitness

“Personal” Fitness

Gym Amsterdam

Are you looking for a new gym in Amsterdam? Then Fresh Fitness is the right place for you! With two locations in Amsterdam, we always offer a gym with great facilities. With modern equipment, the best guidance, and the option to use the sauna, we were voted the best club in Amsterdam in 2021. Are you from Amsterdam and want to experience what fitness with us is really like? You can start working out at Fresh for just 52 euros, including guidance! Excited? Sign up quickly and take advantage of one of our great offers!

Student deal

  • Including our 12 week program

  • During these 12 weeks, you’ll receive one-on-one coaching from our experienced personal trainers in fitness, nutrition, sleep, and lifestyle to help you achieve your goals

  • Train 3 months for €48,- p.m.

  • Including sauna and Ice Bath

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Back in Shape

  • 12-week training program

  • Get guidance on exercise, healthy eating, sleep, and building a sustainable lifestyle

  • Sport from €64,- per month

  • Includes a full health scan

  • Including sauna and Ice Bath

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Personal training deals

  • Our exclusive personal training deals helps you become stronger, fitter, and healthier, now with up to 50% off!

  • Unlimited access to our gym and all group classes

  • Up to 8 personal training sessions

  • Including sauna and Ice Bath

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WHY FRESH?

  • Great facilities; from sauna to modern equipment
  • Sport at Fresh already from 42 euro with guidance

  • Best Club of Amsterdam 2021

  • Review of 8.8 out of 500+ reviews

  • Start with the 12 week Fresh Start Program

     

  • Every month a free appointment with your personal coach

     

Group classes

  • 80 group classes a week

  • From Yoga to Boxing

  • 23 different group classes

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Sport with guidance

  • 12 Week Program

  • Guidance on training, food, sleep & stress

  • Included at your membership!

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Memberships

  • Per month, 3, 12 or 24 months

  • Free appointment every 6-8 weeks

  • Loyal members get rewarded

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Gym Amsterdam South

One of our gyms is located in Amsterdam South, in De Pijp. Our gym in De Pijp has modern equipment, offers group classes, and you can work out with guidance. Our team is always ready to assist you and will guide you well. Our gym focuses on improving your health and helping you towards a fitter and healthier life. Personal attention is what we offer, and you can always schedule a meeting with one of our trainers to get to know us! Trial classes are completely free, and a fun fact about Fresh Fitness is that our loyal members are rewarded! If you have been a member for over a year, you can get a 5 euro discount per month!

Personal Training Studio Amsterdam North

Our personal training studio in Amsterdam North has a great location by ‘t IJ and Amsterdam Central Station. In nice weather, we also train on the deck! This quiet personal training studio offers the possibility to train 1-on-1 with a certified personal trainer. They can help you set your goals so you have something to work towards. For more information about our personal training studio, visit the Fresh Fitness North website!

24/7 Gym Amsterdam North

One of the many benefits we offer is 24/7 access to our facilities at the personal training studio in Amsterdam North. Do you want to work out before work or can only train late at night or on weekends due to obligations? At Fresh Fitness, that’s no problem! A trainer is always available on weekdays between 8:00 AM and 12:00 PM and between 4:00 PM and 9:00 PM. If these times don’t work for your personal training session, it can always be arranged at another time!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

More info? Click here

Sign Up at Fresh Fitness

Ready to work on your goals and become the best version of yourself? We can’t wait to meet you! Don’t forget that you can always come for a free trial class. If you sign up now, you can take advantage of one of our great offers like the Back in Shape Deal, which includes our successful 12-week program. Do you have any questions? Feel free to contact us!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

More info? Click here

COME EXPERIENCE FRESH FOR FREE

  • You can make an appointment with one of our trainers

  • You can take our group lessons

  • You can use all of our facilities

More info? Click here

Our Personal Training Studio in Amsterdam North

Fresh location Amsterdam Tower

Go for a unique experience in the A’DAM Tower.
Experience our good, personal guidance!
Come and train in a quiet, clean gym with the latest equipment.
Fresh Personal Training
Excellent
Based on 500 reviews
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Katarina Vlkova
Great local gym for all levels, especially if you need a bit of guidance in the fitness world & can make use of the sauna as well.
Response from the owner:Thank you so much Katarina
Jeroen Van Doesburg
Goede sfeer, schoon, up-to-date equipment, goede begeleiding/trainers en vriendelijke receptie medewerkers. Als ik 7-sterren had kunnen geven, dan had ik dat zondermeer gedaan!
Response from the owner:Dank je wel Jeroen! tot snel bij Fresh fitness
Elisa Leeser
Hele fijne gym met sauna en icebath!
Response from the owner:Dank je wel Elisa
Elizabeth Bruin
Top sportschool met mega vriendelijk personeel , shout out naar Kim!
Response from the owner:Dank je wel, zal het doorgeven naar aan Kim, zeker een Topper!
Laura Kamermans
5 sterren voor Jessie's bodyshape les die vanmiddag ook weer eens op de vrijdag was! Sowieso een hele fijne kleinschalige sportschool waar ik al jaren met veel plezier heenga.
Response from the owner:Dank je wel Laura!
Naomi Waterman
Fijne sportschool met moderne apparaten, vriendelijke mensen en als kers op de taart een heerlijke sauna
Response from the owner:Dank je wel Naomi, tot snel bij Fresh
Caroline Dop
Wil hier nogmaals benadrukken dat de yogalessen van Daniela Gfeller zeer de moeite waard zijn om uit te proberen ( en je bent verkocht..)
Daniela is streng, doch rechtvaardig mèt de nodige humor. Goede docente; zij heeft ogen in haar rug: ziet alles en corrigeert waar mogelijk.
Ook weet ze van iedereen die een paar keer in haar les geweest is of degene iets mankeert zoals een hernia, schouderblessure et cetera en daar houdt ze rekening mee en biedt andere houdingen aan als alternatief.
Daniela bouwt haar les rustig op, voor iedereen te volgen jong, oud, beginner of gevorderde.
Voor mij persoonlijk helpen haar lessen mij enorm met mijn houding en het sterker worden; kortom een aanrader!
Response from the owner:Dank je wel Caroline, Danielle is een topper!
Ninarosa Juffermans
Superfijne plek! Werd goed begeleid omdat het mn eerste keer was. Hele schone en mooie ruimte
Response from the owner:Dank je wel Ninarosa, tot snel
daan djamin
Top gym with high quality equipment and excellent wellness.
Response from the owner:Dank je Daan
Styn Mulderink
Top gym! Super apparatuur en heerlijke wellness
Response from the owner:Dank je Styn, tot snel bij Fresh
M Wielinga
Clean, great equipment, great spa.
Response from the owner:Thank you
Maysa Chahbari
Hele fijne kleinere sportschool met veel individuele aandacht en leuke groepslessen!
Response from the owner:Dank je wel Mayasa, tot snel bij Fresh Fitness
Rutger van vliet
Echt een top sportschool. Goede apparaten, en fijne en aardige trainers. En bovenal alles is enorm schoon en verzorgd.
Response from the owner:Dank je wel Rutger, fijn om te horen. Tot snel bij Fresh Fitness
Ksu Zakharova
Had an appointment with physiotherapist - very nice and professional! Finally understood what was the cause of my back problems and what I should do with it!
Response from the owner:Happy to hear, wish you all the best with recovery.
Ksu Lamer
Had a physiotherapy consultation - very nice and professional! Finally understood what was the cause of my back problems and what exactly I should do with it
Response from the owner:Happy to hear, thank you.
Sebastien Salles
I love the vibe of this local gym, no fuss no stress no attitude. Enjoyed each group session (yoga, pilates) so far. Also nice and clean facilities, extra points for the (free) ice bath and sauna (mixed). thanks folks!
Response from the owner:Happy to hear Sebastien, thank you. See you soon at Fresh Fitness
Lotte de Vries
Fresh is een hele prettige plek! Aardige mensen, goede begeleiding en vooral:
veel variatie in bezoekers. Vanaf januari train ik hier met plezier 3x in de week- na andere sportscholen vooral geld gebracht te hebben.
Als je moet sporten.... kom dan vooral hier 😉
Lotte
Response from the owner:Hoi Lotte, wat fijn te horen! We zijn er idd heel graag voor "alle" klanten. Tot snel bij Fresh Fitness
dylan bernstein
Absolute gem of a facility. The machines and work out zones are fairly comprehensive. The vibe unique. It's a place where people genuinely come to better themselves, with first class trainers and staff. There are folks of all ages and there's no ego vibes at play. Love this gym a lot! Short term (2 week) packages are ideal for travelers. Sauna and ice bath are wonderful. A small place, not a franchise, but a bit of a family feel. Wonderful place!
Response from the owner:Thank you so much Dylan
8,8

OUR MEMBERS RATE FRESH WITH AN 8.8

This wonderful rating is an average from over 500 reviews!

“Fresh is a friendly gym and very accessible to older athletes. Physiotherapy offers many different possible approaches. Friendly and smoothly operated.”

Mr. Pieter Jans

“The atmosphere at Fresh is easy-going and very customer-oriented. The trainers provide excellent guidance. My personal trainer makes a varied program tailored to me every time, motivates, and inspires. With that I achieve my personal goals, and more! I enjoy going to Fresh Fitness two or three times a week!”

Mr. Erik Schmit

“Pleasant, professional environment with sufficient capacity and expertise.”

Mr. Sidney Polak
“Super nice gym, the group classes I take, always make me happy! Like Zumba and Pilates. Very good trainers! :))”
Mrs. Karin Brunner
“Nice gym. Small scale, so there is a lot of personal attention. Employees are service-oriented and there is a cozy atmosphere.”
Mrs. Mirte Bunte