Gym Amsterdam

Are you looking for a new gym in Amsterdam? Then Fresh Fitness is the right place for you! With two locations in Amsterdam, we always offer a gym with great facilities. With modern equipment, the best guidance, and the option to use the sauna & Icebath. In 2017, 2018, 2021 and 2025, we were awarded Best Gym in Amsterdam and also received the jury prize for Best Fitness Club in the Netherlands. Are you from Amsterdam and want to experience what fitness with us is really like? You can start working out at Fresh for just 54,- euros, including guidance! Excited? Sign up quickly and take advantage of one of our great offers!

Student deal

  • Including our 12 week program

  • During these 12 weeks, you’ll receive one-on-one coaching from our experienced personal trainers in fitness, nutrition, sleep, and lifestyle to help you achieve your goals

  • Train 3 months for €50,- p.m.

  • Including sauna and Ice Bath

Back in Shape

  • This promotion is valid until March 31, 2026!

  • 12-week training program

  • Get guidance on exercise, healthy eating, sleep, and building a sustainable lifestyle

  • Sport from €66,- per month

  • Includes a full health scan

  • Including sauna and Ice Bath

Personal training deals

  • Our exclusive personal training deals helps you become stronger, fitter, and healthier, now with up to 50% off!

  • Unlimited access to our gym and all group classes

  • Up to 8 personal training sessions

  • Including sauna and Ice Bath

WHY FRESH?

  • Great facilities; from sauna to modern equipment
  • Sport at Fresh already from 54 euro with guidance
  • Best Club of Amsterdam 2025
  • Review of 8.8 out of 500+ reviews

  • Start with the 12 week Fresh Start Program

     

  • Every month a free appointment with your personal coach

     

Group classes

  • 60 group classes a week

  • From Yoga to Boxing

  • 23 different group classes

Sport with guidance

  • 12 Week Program

  • Guidance on training, food, sleep & stress

  • Included at your membership!

Memberships

  • Per month, 3, 12 or 24 months

  • Free appointment every 6-8 weeks

  • Loyal members get rewarded

Gym Amsterdam South

One of our gyms is located in Amsterdam South, in De Pijp. Our gym in De Pijp has modern equipment, offers group classes, and you can work out with guidance. Our team is always ready to assist you and will guide you well. Our gym focuses on improving your health and helping you towards a fitter and healthier life. Personal attention is what we offer, and you can always schedule a meeting with one of our trainers to get to know us! Trial classes are completely free, and a fun fact about Fresh Fitness is that our loyal members are rewarded! If you have been a member for over a year, you can get a 5 euro discount per month!

Personal Training Studio Amsterdam North

Our personal training studio in Amsterdam North has a great location by ‘t IJ and Amsterdam Central Station. In nice weather, we also train on the deck! This quiet personal training studio offers the possibility to train 1-on-1 with a certified personal trainer. They can help you set your goals so you have something to work towards. For more information about our personal training studio, visit the Fresh Fitness North website!

24/7 Gym Amsterdam North

One of the many benefits we offer is 24/7 access to our facilities at the personal training studio in Amsterdam North. Do you want to work out before work or can only train late at night or on weekends due to obligations? At Fresh Fitness, that’s no problem! A trainer is always available on weekdays between 8:00 AM and 12:00 PM and between 4:00 PM and 9:00 PM. If these times don’t work for your personal training session, it can always be arranged at another time!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

Sign Up at Fresh Fitness

Ready to work on your goals and become the best version of yourself? We can’t wait to meet you! Don’t forget that you can always come for a free trial class. If you sign up now, you can take advantage of one of our great offers like the Back in Shape Deal, which includes our successful 12-week program. Do you have any questions? Feel free to contact us!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

COME EXPERIENCE FRESH FOR FREE

  • You can make an appointment with one of our trainers

  • You can take our group lessons

  • You can use all of our facilities

Our Personal Training Studio in Amsterdam North

Fresh location Amsterdam Tower

Go for a unique experience in the A’DAM Tower.
Experience our good, personal guidance!
Come and train in a quiet, clean gym with the latest equipment.
Excellent
4.8
Based on 532 reviews
Petra Pierik
19 uur ago
Enorm prettige sportschool, goede trainers en gezellige leden.
Response from the owner:Hoi Petra, dank je wel
Liliya Kremen
5 dagen ago
Absolutely love this gym! So refreshing to be in a gym where people actually respect each other & the space we share. It’s always clean and even in the busiest hours everyone manages to co-exist. Really appreciate this hidden gem.
Response from the owner:Thank you Liliya for your nice review! We are doing our best 😉
See you soon at Fresh fitness
Simone Bordignon
6 dagen ago
Amazing gym! It is really nice to train here. The staff is knowledgeable and friendly. Plus they have a sauna and an ice bath.
Response from the owner:Thank you Simone, happy to hear
Mohamad Adam
6 dagen ago
Wat a Wonderful gym & gemaakt met liefde 😍🥰
Response from the owner:Hey Adam, thanx for rating us. May i ask what was wrong that we got 3 stars? Love to hear from you
Ahmed
1 week ago
Fien it’s the best
Response from the owner:We know 😉
Savvas
1 week ago
One of the nicest gyms I’ve ever subscribed to. Clean, not overly busy, modern equipment and offers so much for the affordable price.
Response from the owner:Thank you Savvas, happy to have you at Fresh Fitness
Na 10 jaar weg te zijn geweest. ( oppas oma ed) ben ik als spijtoptant weer terug. Een gevoel van thuiskomen. Ik word weer net zo goed begeleid als toen en de sfeer is nog altijd prima.
Response from the owner:Hoi Anja, Dank je wel! Kijk hier doen we het voor al 20 jaar 😉
Nicole K.
1 maand ago
Good gym with everything you need. Nice Sauna with relaxing music for a perfect self care moment
Response from the owner:Thank you Nicole
CJ Emerson
1 maand ago
The hardest part is starting. Fresh makes it easy. Change your life, jump in.
Response from the owner:Thnak you, we are doing our best!
Fatine Bouanane
1 maand ago
This is such a great gym. The staff is so sweet and attentive. The equipment is very well maintained and I love that they have a sauna and ice bath.
Response from the owner:Thank you Fatine, happy to have you at Fresh fitness
Marja Ruijterman
1 maand ago
Sinds zo'n twee maanden train ik nu bij Fresh Fitness. Goede begeleiding door Daniel. Kan tussendoor altijd wat vragen. Vriendelijke staf. In het begin zag ik er wat tegenop om te gaan maar word steeds enthousiaster en ga vaker en het werkt. Voel me een stuk energieker. Een gezellig en fijne plek om mijn doelen te behalen voor oud en jong.

Inmiddels weer een paar maanden verder is mijn conditie weer stukken beter. Toen ik begon was ik niet in staat veel te lopen of te fietsen. Dat gaat nu weer stukken beter. Heel blij met de begeleiding van Daniel Karremans en de fysiotherapeut Majiec Piech. Zij zijn een geweldige inspiratie en ondersteuning. Mijn dank daarvoor!
Response from the owner:Dank je wel Marja, Daniel is een topper!
Wat een geweldige sportschool! Dankzij de begeleiding van Martijn en de exceptionele service van Saskia voel ik mij helemaal thuis hier!
Response from the owner:Dank je wel Jurriaan
Rohan Timmermans
2 maanden ago
Service en het team is behulpzaam en gelukkig niet zo’n drukte als normale gyms. Maar eig kom ik voor de koffie, coffeecompany is d’r niks bij.
Response from the owner:Dank je wel Rohan!
bob de vries
2 maanden ago
Fijne gym, vriendelijke en behulpzame mensen
Response from the owner:Dank je wel Bob, tot snel bij Fresh Fitness
Fantastico lo amo y muy cerca de mi casa. Tengo 55 y son muy pendientes de mi.
Response from the owner:Thank you Rigoberto, happy to hear!
Ritsaert Verstegen
2 maanden ago
Ik was een jaar niet geweest. Eind december weer een abonnement afgesloten. Gelukkig nog steeds een prima sportschool voor iedereen met leuke apparatuur en goede begeleiding. Oh ja: mooie nieuwe kluisjes!
Response from the owner:Dank je Ritsaert
Daan Oudejans
2 maanden ago
Top gym, goeie sauna en lekker koffietje erna!
Response from the owner:Dank je Daan
Ahmed Najeeb
2 maanden ago
It’s great gym and nice people there
Response from the owner:Happy to hear Ahmed, see you soon
8,8

OUR MEMBERS RATE FRESH WITH AN 8.8

This wonderful rating is an average from over 500 reviews!

“Fresh is a friendly gym and very accessible to older athletes. Physiotherapy offers many different possible approaches. Friendly and smoothly operated.”

Mr. Pieter Jans

“The atmosphere at Fresh is easy-going and very customer-oriented. The trainers provide excellent guidance. My personal trainer makes a varied program tailored to me every time, motivates, and inspires. With that I achieve my personal goals, and more! I enjoy going to Fresh Fitness two or three times a week!”

Mr. Erik Schmit

“Pleasant, professional environment with sufficient capacity and expertise.”

Mr. Sidney Polak
“Super nice gym, the group classes I take, always make me happy! Like Zumba and Pilates. Very good trainers! :))”
Mrs. Karin Brunner
“Nice gym. Small scale, so there is a lot of personal attention. Employees are service-oriented and there is a cozy atmosphere.”
Mrs. Mirte Bunte