Fresh Fitness

“Personal” Fitness

Gym Amsterdam

Are you looking for a new gym in Amsterdam? Then Fresh Fitness is the right place for you! With two locations in Amsterdam, we always offer a gym with great facilities. With modern equipment, the best guidance, and the option to use the sauna, we were voted the best club in Amsterdam in 2021. Are you from Amsterdam and want to experience what fitness with us is really like? You can start working out at Fresh for just 52 euros, including guidance! Excited? Sign up quickly and take advantage of one of our great offers!

Student deal

  • Including our 12 week program

  • During these 12 weeks, you’ll receive one-on-one coaching from our experienced personal trainers in fitness, nutrition, sleep, and lifestyle to help you achieve your goals

  • Train 3 months for €48,- p.m.

  • Including sauna and Ice Bath

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12 months deal

  • Save €120,- per year!

  • Sport from €49,- per month

  • This deal includes our successful 12 week program, with guidance from our Personal Trainers in fitness, nutrition, sleep, and lifestyle

  • Includes a full health scan

  • Including sauna and Ice Bath

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Personal training deals

  • Our exclusive personal training deals helps you become stronger, fitter, and healthier, now with up to 50% off!

  • Unlimited access to our gym and all group classes

  • Up to 8 personal training sessions

  • Including sauna and Ice Bath

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WHY FRESH?

  • Great facilities; from sauna to modern equipment
  • Sport at Fresh already from 42 euro with guidance

  • Best Club of Amsterdam 2021

  • Review of 8.8 out of 500+ reviews

  • Start with the 12 week Fresh Start Program

     

  • Every month a free appointment with your personal coach

     

Group classes

  • 80 group classes a week

  • From Yoga to Boxing

  • 23 different group classes

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Sport with guidance

  • 12 Week Program

  • Guidance on training, food, sleep & stress

  • Included at your membership!

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Memberships

  • Per month, 3, 12 or 24 months

  • Free appointment every 6-8 weeks

  • Loyal members get rewarded

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Gym Amsterdam South

One of our gyms is located in Amsterdam South, in De Pijp. Our gym in De Pijp has modern equipment, offers group classes, and you can work out with guidance. Our team is always ready to assist you and will guide you well. Our gym focuses on improving your health and helping you towards a fitter and healthier life. Personal attention is what we offer, and you can always schedule a meeting with one of our trainers to get to know us! Trial classes are completely free, and a fun fact about Fresh Fitness is that our loyal members are rewarded! If you have been a member for over a year, you can get a 5 euro discount per month!

Personal Training Studio Amsterdam North

Our personal training studio in Amsterdam North has a great location by ‘t IJ and Amsterdam Central Station. In nice weather, we also train on the deck! This quiet personal training studio offers the possibility to train 1-on-1 with a certified personal trainer. They can help you set your goals so you have something to work towards. For more information about our personal training studio, visit the Fresh Fitness North website!

24/7 Gym Amsterdam North

One of the many benefits we offer is 24/7 access to our facilities at the personal training studio in Amsterdam North. Do you want to work out before work or can only train late at night or on weekends due to obligations? At Fresh Fitness, that’s no problem! A trainer is always available on weekdays between 8:00 AM and 12:00 PM and between 4:00 PM and 9:00 PM. If these times don’t work for your personal training session, it can always be arranged at another time!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

More info? Click here

Sign Up at Fresh Fitness

Ready to work on your goals and become the best version of yourself? We can’t wait to meet you! Don’t forget that you can always come for a free trial class. If you sign up now, you can take advantage of one of our great offers like the Back in Shape Deal which includes our successful 12 Weeks Program or our Sign up now and get Free access until june 1ste. Do you have any questions? Feel free to contact us!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

More info? Click here

COME EXPERIENCE FRESH FOR FREE

  • You can make an appointment with one of our trainers

  • You can take our group lessons

  • You can use all of our facilities

More info? Click here

Our Personal Training Studio in Amsterdam North

Fresh location Amsterdam Tower

Go for a unique experience in the A’DAM Tower.
Experience our good, personal guidance!
Come and train in a quiet, clean gym with the latest equipment.
Fresh Personal Training
Excellent
Based on 495 reviews
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review us on
Caroline Dop
Wil hier nogmaals benadrukken dat de lessen van Daniela Gfeller zeer de moeite waard zijn op uit te proberen ( en je bent verkocht..)
Daniela is streng, doch rechtvaardig mèt de nodige humor. Goede docente; zij heeft ogen in haar rug: ziet alles en corrigeert waar mogelijk.
Ook weet ze van iedereen die een paar keer in haar les geweest is of degene iets mankeert zoals een hernia, schouderblessure et cetera en daar houdt ze rekening mee en biedt andere houdingen aan als alternatief.
Daniela bouwt haar les rustig op, voor iedereen te volgen jong, oud, beginner of gevorderde.
Voor mij persoonlijk helpen haar lessen mij enorm met mijn houding en het sterker worden; kortom een aanrader!
Ninarosa Juffermans
Superfijne plek! Werd goed begeleid omdat het mn eerste keer was. Hele schone en mooie ruimte
daan djamin
Top gym with high quality equipment and excellent wellness.
Styn Mulderink
Top gym! Super apparatuur en heerlijke wellness
M Wielinga
Clean, great equipment, great spa.
Response from the owner:Thank you
Maysa Chahbari
Hele fijne kleinere sportschool met veel individuele aandacht en leuke groepslessen!
Response from the owner:Dank je wel Mayasa, tot snel bij Fresh Fitness
Rutger van vliet
Echt een top sportschool. Goede apparaten, en fijne en aardige trainers. En bovenal alles is enorm schoon en verzorgd.
Response from the owner:Dank je wel Rutger, fijn om te horen. Tot snel bij Fresh Fitness
Ksu Zakharova
Had an appointment with physiotherapist - very nice and professional! Finally understood what was the cause of my back problems and what I should do with it!
Response from the owner:Happy to hear, wish you all the best with recovery.
Ksu Lamer
Had a physiotherapy consultation - very nice and professional! Finally understood what was the cause of my back problems and what exactly I should do with it
Response from the owner:Happy to hear, thank you.
Sebastien Salles
I love the vibe of this local gym, no fuss no stress no attitude. Enjoyed each group session (yoga, pilates) so far. Also nice and clean facilities, extra points for the (free) ice bath and sauna (mixed). thanks folks!
Response from the owner:Happy to hear Sebastien, thank you. See you soon at Fresh Fitness
Lotte de Vries
Fresh is een hele prettige plek! Aardige mensen, goede begeleiding en vooral:
veel variatie in bezoekers. Vanaf januari train ik hier met plezier 3x in de week- na andere sportscholen vooral geld gebracht te hebben.
Als je moet sporten.... kom dan vooral hier 😉
Lotte
Response from the owner:Hoi Lotte, wat fijn te horen! We zijn er idd heel graag voor "alle" klanten. Tot snel bij Fresh Fitness
dylan bernstein
Absolute gem of a facility. The machines and work out zones are fairly comprehensive. The vibe unique. It's a place where people genuinely come to better themselves, with first class trainers and staff. There are folks of all ages and there's no ego vibes at play. Love this gym a lot! Short term (2 week) packages are ideal for travelers. Sauna and ice bath are wonderful. A small place, not a franchise, but a bit of a family feel. Wonderful place!
Response from the owner:Thank you so much Dylan
john screeton (amsterdam netherlands)
Finally found a professionally run gym with dedicated and helpful staff. By far the best option in Amsterdam and I've tried them all...
Response from the owner:Hi John, thank you. Happy to hear, let us know if we can help you with your training goals.
Ken Laeremans
I’ve had multiple classes here with Lien, notably the science of stretching class. Lien is very professional and within 1 session I felt more flexible and recovered - she explains each exercise and why we do them to ensure we understand what the effect is on the body. The result has been better than any other stretching or similar class I’ve taken.
Response from the owner:Thank you Ken! Lien is great, happy to hear.
Maaike Alles
Hele goede en leuke pumpfit les. Verder leuke sfeer en ook nog een sauna. Aanrader!
Response from the owner:Dank je! ook ons ijsbad geprobeerd?
Paula Sammeck
The machines make sure you have a good posture and they adjust automatically. Really cool club! Will be coming here again. Very joint friendly
Response from the owner:Thank you Paula, see you soon at Fresh Fitness
Reinout Buwalda
Zeer professionele sportschool. Niet voor niets meerdere keren benoemd tot beste sportschool van Amsterdam. Fijn personeel, goede faciliteiten en hele goede begeleiding. Top sportschool dus 🙂
Response from the owner:Dank je wel Reinout, blij om te horen, we doen ons best. Tot snel bij Fresh Fitness
Jared Peter
Great gym, very clean and great staff!
Response from the owner:Thank you Jared
8,8

OUR MEMBERS RATE FRESH WITH AN 8.8

This wonderful rating is an average from over 500 reviews!

“Fresh is a friendly gym and very accessible to older athletes. Physiotherapy offers many different possible approaches. Friendly and smoothly operated.”

Mr. Pieter Jans

“The atmosphere at Fresh is easy-going and very customer-oriented. The trainers provide excellent guidance. My personal trainer makes a varied program tailored to me every time, motivates, and inspires. With that I achieve my personal goals, and more! I enjoy going to Fresh Fitness two or three times a week!”

Mr. Erik Schmit

“Pleasant, professional environment with sufficient capacity and expertise.”

Mr. Sidney Polak
“Super nice gym, the group classes I take, always make me happy! Like Zumba and Pilates. Very good trainers! :))”
Mrs. Karin Brunner
“Nice gym. Small scale, so there is a lot of personal attention. Employees are service-oriented and there is a cozy atmosphere.”
Mrs. Mirte Bunte