Gym Amsterdam

Are you looking for a new gym in Amsterdam? Then Fresh Fitness is the right place for you! With two locations in Amsterdam, we always offer a gym with great facilities. With modern equipment, the best guidance, and the option to use the sauna, we were voted the best club in Amsterdam in 2021. Are you from Amsterdam and want to experience what fitness with us is really like? You can start working out at Fresh for just 52 euros, including guidance! Excited? Sign up quickly and take advantage of one of our great offers!

Back in Shape deal

  • During these 12 weeks, you’ll receive one-on-one coaching from our experienced personal trainers in fitness, nutrition, sleep, and lifestyle to help you achieve your goals

  • Including our 12 week program

  • Train 3 months starting from €64,- p.m.

  • Including sauna and Ice Bath

Sport for free until April 1st

  • This deal includes our successful 12 week program, with guidance from our Personal Trainers in fitness, nutrition, sleep, and lifestyle

  • Sport from €59,- per month

  • Go for long-lasting results

  • Including sauna and Ice Bath

Personal training deals

  • Our exclusive personal training deals helps you become stronger, fitter, and healthier, now with up to 50% off!

  • Unlimited access to our gym and all group classes

  • Up to 8 personal training sessions with our experienced trainers

  • Including sauna and Ice Bath

WHY FRESH?

  • Great facilities; from sauna to modern equipment
  • Sport at Fresh already from 42 euro with guidance
  • Best Club of Amsterdam 2021

  • Review of 8.8 out of 500+ reviews

  • Start with the 12 week Fresh Start Program

     

  • Every month a free appointment with your personal coach

     

Group classes

  • 80 group classes a week

  • From Yoga to Boxing

  • 23 different group classes

Sport with guidance

  • 12 Week Program

  • Guidance on training, food, sleep & stress

  • Included at your membership!

Memberships

  • Per month, 3, 12 or 24 months

  • Free appointment every 6-8 weeks

  • Loyal members get rewarded

Gym Amsterdam South

One of our gyms is located in Amsterdam South, in De Pijp. Our gym in De Pijp has modern equipment, offers group classes, and you can work out with guidance. Our team is always ready to assist you and will guide you well. Our gym focuses on improving your health and helping you towards a fitter and healthier life. Personal attention is what we offer, and you can always schedule a meeting with one of our trainers to get to know us! Trial classes are completely free, and a fun fact about Fresh Fitness is that our loyal members are rewarded! If you have been a member for over a year, you can get a 5 euro discount per month!

Personal Training Studio Amsterdam North

Our personal training studio in Amsterdam North has a great location by ‘t IJ and Amsterdam Central Station. In nice weather, we also train on the deck! This quiet personal training studio offers the possibility to train 1-on-1 with a certified personal trainer. They can help you set your goals so you have something to work towards. For more information about our personal training studio, visit the Fresh Fitness North website!

24/7 Gym Amsterdam North

One of the many benefits we offer is 24/7 access to our facilities at the personal training studio in Amsterdam North. Do you want to work out before work or can only train late at night or on weekends due to obligations? At Fresh Fitness, that’s no problem! A trainer is always available on weekdays between 8:00 AM and 12:00 PM and between 4:00 PM and 9:00 PM. If these times don’t work for your personal training session, it can always be arranged at another time!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

Sign Up at Fresh Fitness

Ready to work on your goals and become the best version of yourself? We can’t wait to meet you! Don’t forget that you can always come for a free trial class. If you sign up now, you can take advantage of one of our great offers like the Back in Shape Deal which includes our successful 12 Weeks Program or our Sign up now and get Free access until april 1ste. Do you have any questions? Feel free to contact us!

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

COME EXPERIENCE FRESH FOR FREE

  • You can make an appointment with one of our trainers

  • You can take our group lessons

  • You can use all of our facilities

Our Personal Training Studio in Amsterdam North

Fresh location Amsterdam Tower

Go for a unique experience in the A’DAM Tower.
Experience our good, personal guidance!
Come and train in a quiet, clean gym with the latest equipment.
Excellent
4.7
Based on 436 reviews
review us on
Leuke sportschool met nette personal en aangename atmosfeer 👍
Nice and cozy gym with really good sauna and ice bath
I did one hour kickboxing with a friend, the class was really fun and the teacher very friendly
Response from the owner: So nice to hear Xavier, would love to see you soon again at Fresh
Very nice kickboxing classes!Good trainer and friendly staff!
Response from the owner: Thank you Mateus
Very nice gym with great facilities (sauna, ice bath)!
Response from the owner: Thank you Tim
FreshFitness is een sympathieke sportschool met een ontspannen vriendschappelijke sfeer en een prettig gemengd publiek. De coaching is goed en persoonlijk. In de koffieruimte zijn lekkere eiwitshakes te koop 😋 en op wat tafels ontdekte ik veel nuttige voedingstips.
Response from the owner: Dank je wel Christien, wat fijn te horen! Hoop je snel te zien bij Fresh Fitness, we zijn er graag voor je.
Fresh Fitness is a relatively small gym, but it has everything you need for a workout. However, there are a couple of downsides. One is the sauna—it’s mixed for men and women, and everyone is completely naked, which might not be comfortable for everyone.I also attended a Zumba class, but it wasn’t what I expected. The instructor seemed more focused on performing rather than actually leading a structured workout, making it hard to follow. It felt more like a personal showcase rather than a class where participants could properly engage. That said, the older ladies in the class seemed to love it—it was clearly their moment to enjoy moving together, which was nice to see, just not what I was looking for.On top of that, the instructor arrived late and spent half the class finishing her sandwich and chatting with a full mouth. Definitely not the level of professionalism I was expecting. Overall, the gym itself is okay, but the class experience was disappointing.
Response from the owner: Sorry to hear from the zumba teacher, we will look into this.Happy to hear that you like the gym, the sauna is mixed. We allways trie to inform our customers upfront.
Response from the owner: Thank you Timothy
Response from the owner: Dank je wel Johannes
good gym and even better spa facilities
Response from the owner: Thank you! Icebath and sauna are great! Happy to have you
Hele fijne sportschool met goede voorzieningen!
Response from the owner: Dank je wel Daan
Fijne sportschool, leuke lesjes en sauna 🙂
Response from the owner: Dank je wel Nikki, tot snel bij Fresh Fitness
Wat een heerlijke gym! Alles is in house. Fijne sfeer, vriendelijk en professioneel personeel. Wat ik echt top vind is om na de training het icebath in te duiken om vervolgens te ontspannen in de sauna.
Response from the owner: Dank je wel, heerlijk het icebath na je training! Tot snel
Best gym Amsterdam can offer, with lovely staff and perfect size. And to add to all this, there’s a dry sauna and ice bath. Highly recommend!
Response from the owner: Thank you Marina, happy to hear. Love to see you soon again at Fresh
Weer een goddelijke Pilates les van Jessie Nieuwehuis gehad, zwaar maar zeer gedegen Pilates oefeningen. Merk dat ik elke week sterker word. Mijn dank is groot.
Response from the owner: Hoi Ellis, dank je wel, fijn te horen. Jessie is een topper!
👍🏼
Response from the owner: Dank je wel Sjoerd! Kunnen we nog iets verbeteren naar jou mening? We horen het graag
Amazing gym, great sauna !
Response from the owner: Thanx Gustavo, happy to hear! you tried the Icebath?
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8,8

OUR MEMBERS RATE FRESH WITH AN 8.8

This wonderful rating is an average from over 500 reviews!

“Fresh is a friendly gym and very accessible to older athletes. Physiotherapy offers many different possible approaches. Friendly and smoothly operated.”

Mr. Pieter Jans

“The atmosphere at Fresh is easy-going and very customer-oriented. The trainers provide excellent guidance. My personal trainer makes a varied program tailored to me every time, motivates, and inspires. With that I achieve my personal goals, and more! I enjoy going to Fresh Fitness two or three times a week!”

Mr. Erik Schmit

“Pleasant, professional environment with sufficient capacity and expertise.”

Mr. Sidney Polak
“Super nice gym, the group classes I take, always make me happy! Like Zumba and Pilates. Very good trainers! :))”
Mrs. Karin Brunner
“Nice gym. Small scale, so there is a lot of personal attention. Employees are service-oriented and there is a cozy atmosphere.”
Mrs. Mirte Bunte