Seniorendeal, onder begeleiding sporten, personal training Amsterdam de Pijp

Fresh Senior Fitness

Go for personal guidance and sports for 6 months starting from €54 per month (off-peak). After 6 months, you can cancel monthly.
Exercise safely with a customized exercise program, tailored to seniors 60 and older
Through a personal measurement you gain insight into your health
Exercise with extra guidance from trainers specialize in assisting the elderly
During the 12 weeks program you will receive personal coaching on sleep, stress and nutrition
Free showers, lockers and sauna
Winner best sports club of the year in Amsterdam

12 weeks program included

Every year we’re seeing more fit seniors training at Fresh. Seniors today are fit people who enjoy being challenged. 60-plus fitness or senior fitness is much more than exercise alone. We like to help with that with our trainers and stand for a personal approach.

This is why we have developed the highly successful 12-week program in which you have 5 appointments with your trainer. After the initial 12 weeks, you can schedule a half-hour consult with the same trainer every 6 to 8 weeks.

You will receive personalized advice on exercise, nutrition and lifestyle that best suits your goals. The professional trainers take into account your experience, any injuries and the results of a number of physical tests.

Do you want more guidance? Then a personal trainer might be for you! Click below for more information.

Want to know more? Click here

What do we offer?

Train 6 months for only €54,- (off-peak) and the registration fee is €29,95
Including our successful 12-week program, tailored for 60-plus
A fun relaxed atmosphere, because sports should also be fun!
Our trainers receive continuous training in order to provide the best guidance
Weekly Body Basic classes. This is a class especially for seniors who enjoy working out in a group. Challenging, but safe!

> Request introduction

Club presentation

Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your contact information through the form and we will get back to you as soon as possible!

Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!

Quiet moments are:

Monday before 9:00, between 12:00-16:00
Tuesday before 9:00, between 12:00-16:00
Wednesday before 9:00, between 11:00-16:00 or after 20:00
Thursday all day
Friday from 13:00
Saturday from 13:00
Sunday all day

Excellent

4.8

Based on 572 reviews

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Trisha Goossens

2 dagen ago

Fijne sfeer met allerlei mensen door elkaar: jong, oud, hip, gewoon, expats, buurtbewoners. Daardoor voel je je er snel thuis:-)
Voorzien van goede fysiopraktijk, deskundige personal trainers en nieuwe apparatuur. Voor mij blijkt trainen dé oplossing voor lage rugklachten en kniepijn. Kom er al 15 jaar met veel plezier en wordt beloond met nauwelijks pijn!

Pragya Lal

6 dagen ago

Great gym, clean equipments and supportive trainers

Maja Hägg

6 dagen ago

I really liked the place! Smaller but still very cozy and fresh! A lot of modern equipment to try out 🙂

Response from the owner:Happy to hear Maja, see you at Fresh fitness

Michal Nir

1 week ago

Jouke Tjeerdsma

1 week ago

Fijne sportschool, lekker om de hoek. Alles wat je nodig hebt, altijd keurig op orde en heel vriendelijk personeel. Personal Training ook perfect (dank Daniel!) en heerlijk om af en toe ook even de sauna mee te pakken.

Mateus Arroio

2 weken ago

Nice and cool place, the staff is great!

Laila Pelt

3 weken ago

Ik voel me bij Fresh op mijn gemak omdat er mensen van alle leeftijden en 'formaten' komen. Ik had echt, echt geen zin om te gaan beginnen maar het is Fresh gelukt om me toch te motiveren!
De sauna is ook erg fijn.
De douches zijn heerlijk, het enige dat ik mis en ik als tip zou willen geven om te plaatsen, plankjes in de douche om je spulletjes op te zetten.

Nazlı Selin Özbilgin

3 weken ago

Great trainers who share lots of useful tips to help get the most out of the training. The gym has the latest equipment. I really enjoy working out here.

Jared Hall

4 weken ago

Very accommodating i will invite my friends

Julian van Noortwijk

1 maand ago

Response from the owner:Dank je wel Julian

Alina ALMA

1 maand ago

Super fijne sportschool, echt top sauna

Response from the owner:Dank je wel Alina

Edwin Kooistra

1 maand ago

Hele fijne nette sportschool met moderne apparatuur. Ik heb inmiddels in een hoop gyms gesport en begin me toch af te vragen wat de kuiten de gyms hebben aangedaan. Zij verdienen ook een apparaat #jesuiscalfs!

Response from the owner:Dank je wel Edwin, fijn te horen