Sport until November 1 for free

  • Sport for free until November 1, or receive 3 free Personal Training sessions worth over 200,- euros.

  • Includes our successful 12 week program

  • Through a personal measurement (o-measurement) we gain insight into your health

  • During the 12-week program you will receive personal coaching on sleep, stress and nutrition

  • Free showers, lockers and sauna

  • Winner best sports club of the year in Amsterdam

> Request introduction

12 weeks program Amsterdam

Fresh offers much more than just a gym. At Fresh we stand for a personal approach. That’s why we developed the highly successful 12-week program in which you have 5 appointments with a trainer. After that, you can schedule a half-hour with one of our trainers every month!

Je krijgt een persoonlijk advies over bewegen, voeding en lifestyle dat het best bij jouw doelstelling aansluit. De professionele instructeurs houden rekening met jouw ervaring, eventuele blessures en de uitkomst van een aantal fysieke tests.

Would you like more guidance? Then a Personal trainer might be for you! Click below for more information.

Want to know more? Click here

What do we offer?

  • Sport from €53 in the off-peak hours

  • A fun relaxed atmosphere, because sports should also be fun! Our clients range in age from 16 to 86 years old

  • Quality: our trainers undergo constant training

  • We offer the ability to chat with your personal trainer and coach via the Fresh app!

  • Sports club of the year in Amsterdam

  • This promotion is valid with the purchase of an annual subscription.

> Request introduction

Club presentation

Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your details using the form and we’ll get back to you as soon as possible!

Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!

Quiet moments are:

  • Monday before 9:00, or between 12:00-16:00
  • Tuesdays before 9:00, or between 14:30-17:30
  • Wednesday before 9:00, or between 11:00-17:00 or after 20:00
  • Thursday all day
  • Friday from 13:00
  • Saturday from 13:00
  • Sunday all day

Need more information?

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Top rated
4.8
Based on 605 reviews
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thomke tierolff
1 day ago
Top!
Yousef B
1 day ago
lorci luciano
1 day ago
Hele fijne sportschool!! Aanrader!!
Tom Kuster
2 days ago
Top tent, kom er al jaren! Goede faciliteiten en fijne sfeer
Joost Brugmans
2 days ago
Fresh beste gym van Amsterdam. Leuke mensen, goede sauna, nieuwe apparatuur! Aanrader
Janiek Schulting
2 weeks ago
Ed Plas
1 month ago
Lekkere sauna en koud bad
Response from the owner:Dank je wel, fijn te horen
Sandra Sikkema
1 month ago
Great atmosphere that feels like a community with friendly staff and personal training.
Response from the owner:Happy to hear, love te help you at Fresh
Alin van Kleef
1 month ago
Kluisjes die op slot gaan! Goede sauna
Response from the owner:Fijn te horen, net nieuw allemaal. Tot snel bij Fresh
Илья Егоров
1 month ago
very nice gym with good atmosphere and nice people. many sports appliances and even an ice bath! i‘ve been training there for a year and it’s worth every euro
Response from the owner:Thank you
Jelle Weijland
1 month ago
Super sportschool. Raad het iedereen aan. 10/10
Response from the owner:Dank je wel Jelle, tot snel
Milan van den Houten
1 month ago
Ik sport nu een aantal maanden bij Fresh en ben zeer tevreden. De sportschool wordt goed onderhouden en heeft alles wat je voor je trainingen nodig hebt. Door de deskundige begeleiding van personal trainer Rob heb ik mijn trainingsdoelen behaald en blijf ik gemotiveerd om door te trainen. Ook het lesaanbod is goed en gevarieerd! De kickboxlessen kan ik iedereen aanraden. Aanrader voor iedereen!
Response from the owner:Fijn te horen Milan!
Luca Janssens
1 month ago
Fantastic gym. Not too big, but has absolutely everything you could want for. People are very friendly. Absolutely my favorite gym in Amsterdam.
Response from the owner:Thanx Luca, happy tot hear. See you at Fresh fitness
Elliot Yunger
1 month ago
Best gym on this street in Amsterdam
Response from the owner:Thank you Elliot, we are doing our best. See you soon at Fresh fitness
Marja Olff
1 month ago
beste sportschool van Amsterdam
Response from the owner:Dank je wel Marja, fijn om te horen
s w
1 month ago
excellent!
Response from the owner:Thank you so much, happy to hear
Alain Jorna
2 months ago
Heel fijne sportschool, met chille spinlessen
Response from the owner:Dank je wel Alain
Jimy107
2 months ago
I have been going three months to the gym and its been amazing, the facilities are top quality. Rob has been my trainer throughout this journey and I could not ask for a better trainer, he is amazing person to talk with and has been extremely helpful to fit gym into my life in the best possible way and I have been seeing the best results I have ever seen in my body and life thanks to his guidance.
Response from the owner:Happy to hear, rob is the best

Our personal trainers

Markus Torenstra

Directeur-eigenaar / Personal Trainer

Rob Segaar

Life coach / Personal Trainer

Sven Maarschalk

Club Manager / Personal Trainer

Jasper Mulder

Personal Trainer / Fysiotherapeut

Lindsay Burgess

Personal Trainer

Jamie Mazboudi

Personal Trainer

Daniel Karreman

Personal Trainer

Daan Bot

Personal Trainer

Puck Smitz

Personal Trainer

Mahdad Zamani

Personal Trainer

Fahim Arabi

Personal Trainer

Seran Baykal

Personal Trainer

Denise Hamelijnck

Leefstijlcoach / Personal Trainer

Danielle Hamelijnck – den Ouden

Diëtist / Leefstijlcoach / Personal Trainer

Milan Antoni

Personal Trainer / Diëtist

Martijn Kievit

Personal Trainer

Imke de Graaf

Fysiotherapeut / Medisch Personal Trainer

Michael Waasdorp

Personal Trainer / Mylogenics