Sport until August 1 for free

  • Sports until August 1 for FREE. Sign up today to take maximum benefit of this deal

  • Including our successful 12-week program

  • Through a personal measurement (o-measurement) we gain insight into your health

  • During the 12-week program you will receive personal coaching on sleep, stress and nutrition

  • Free showers, lockers and sauna

  • Award won for best sports club of the year in Amsterdam

12 weeks program Amsterdam

Fresh offers much more than just a gym. At Fresh we stand for a personal approach. That’s why we developed the highly successful 12-week program in which you have 5 appointments with a trainer. After that, you can schedule a half-hour with one of our trainers every month!

JYou will receive personalized advice on exercise, nutrition and lifestyle that best suits your goals. The professional instructors take into account your experience, any injuries and the results of a number of physical tests.

Want to know more? Click below for more information.

What do we offer?

  • Sport from 53,- euros in the off-peak hours

  • Free Healthcheck to set your starting point

  • Personal coaching on nutrition, sleep and stress

  • Wide range of group classes and this is included in your membership

  • Sport until august 1 for free (12 months membership)

Club presentation

Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your details using the form and we’ll get back to you as soon as possible!

Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!

Quiet moments are:

  • Monday before 9:00, between 12:00-16:00
  • Tuesdays before 9:00 a.m., between 14:30-17:30 p.m.
  • Wednesday before 9:00, between 11:00-17:00 or after 20:00
  • Thursday all day
  • Friday from 13:00
  • Saturday from 13:00
  • Sunday all day
Excellent
4.8
Based on 542 reviews
Really great gym! Very clean and has all the equipment. Not too busy as the other gyms and so enough space. Defenitely recommend!
Response from the owner:Thank you Sebastiaan, see you soon at Fresh Fitness
Hyper pratique et sympa - le prix à la séance est raisonnable, ils louent des serviettes, sauna sur place bref on a bien aimé - et les machines sont super récentes
Response from the owner:Thank you Samuel, happy to hear. Love to have you at Fresh fitness
Jop Cohen
2 weken ago
Super fijne gym met vriendelijk personeel!
Response from the owner:Dank je wel Job
Nathalie Kamp
2 weken ago
Superfijne sportschool, fijne gym met mijn favoriete PT: Milan Antoni, en ook een heel goed aanbod met groepslessen! Ik heb na jaren lidmaatschap een kort uitstapje gemaakt naar reformer pilates, maar ben zo blij dat ik weer terug ben bij Fresh en Milan.De pilates lessen op de mat hier had ik nog niet eerder gevolgd, maar die vind ik beter dan de reformer lessen!!!
Response from the owner:Fijn te horen Nathalie, goed om je weer terug te hebben. Tot snel bij Fresh Fitness
Kasper Snoek
4 weken ago
Response from the owner:Dank je wel Kasper
能方蓮
4 weken ago
Response from the owner:Thank you
赤瀬総良
4 weken ago
サウナもついててプロテインも
くれて最高でした
Response from the owner:Thank you
Steve Watson
4 weken ago
Nogmaals.....the right place to get in your best shape. Make that move!!!
Response from the owner:Je bent een topper Steve, tot snel
Anneke Rubbens
1 maand ago
Response from the owner:Hoi Anneke, dank je wel voor je review. Mag ik vragen wat er mis is gegaan? Zag dat je een yoga les had gevolgd, is daar iets mis gegaan?
Sophie Hartl
1 maand ago
Response from the owner:Dank je Sophie, tot snel bij Fresh
Ceren
1 maand ago
Super comfy and chill environment. Very cozy!
Response from the owner:Thank you Ceren, happy to hear
Petra Pierik
1 maand ago
Enorm prettige sportschool, goede trainers en gezellige leden.
Response from the owner:Hoi Petra, dank je wel
Liliya Kremen
1 maand ago
Absolutely love this gym! So refreshing to be in a gym where people actually respect each other & the space we share. It’s always clean and even in the busiest hours everyone manages to co-exist. Really appreciate this hidden gem.
Response from the owner:Thank you Liliya for your nice review! We are doing our best 😉
See you soon at Fresh fitness
Simone Bordignon
1 maand ago
Amazing gym! It is really nice to train here. The staff is knowledgeable and friendly. Plus they have a sauna and an ice bath.
Response from the owner:Thank you Simone, happy to hear
Mohamad Adam
1 maand ago
Wat a Wonderful gym & gemaakt met liefde 😍🥰
Response from the owner:Hey Adam, thanx for rating us. May i ask what was wrong that we got 3 stars? Love to hear from you
Ahmed
1 maand ago
Fien it’s the best
Response from the owner:We know 😉
Savvas
2 maanden ago
One of the nicest gyms I’ve ever subscribed to. Clean, not overly busy, modern equipment and offers so much for the affordable price.
Response from the owner:Thank you Savvas, happy to have you at Fresh Fitness
Na 10 jaar weg te zijn geweest. ( oppas oma ed) ben ik als spijtoptant weer terug. Een gevoel van thuiskomen. Ik word weer net zo goed begeleid als toen en de sfeer is nog altijd prima.
Response from the owner:Hoi Anja, Dank je wel! Kijk hier doen we het voor al 20 jaar 😉

Request more information?

Our personal trainers

Markus Torenstra

Directeur-eigenaar / Personal Trainer

Rob Segaar

Life coach / Personal Trainer

Sven Maarschalk

Club Manager / Personal Trainer

Jasper Mulder

Personal Trainer / Fysiotherapeut

Lindsay Burgess

Personal Trainer

Daniel Karreman

Personal Trainer

Daan Bot

Personal Trainer

Jamie Mazboudi

Personal Trainer

Finn Heemskerk

Personal Trainer

Mahdad Zamanı

Personal Trainer

Puck Smitz

Personal Trainer

Danielle Hamelijnck – den Ouden

Diëtist / Leefstijlcoach / Personal Trainer

Milan Antoni

Personal Trainer / Diëtist

Denise Hamelijnck

Leefstijlcoach / Personal Trainer

Martijn Kievit

Personal Trainer

Michael Waasdorp

Personal Trainer / Mylogenics

Imke de Graaf

Fysiotherapeut / Medisch Personal Trainer