Sport until August 1 for free

  • Sports until August 1 for FREE. Sign up today to take maximum benefit of this deal

  • Including our successful 12-week program

  • Through a personal measurement (o-measurement) we gain insight into your health

  • During the 12-week program you will receive personal coaching on sleep, stress and nutrition

  • Free showers, lockers and sauna

  • Award won for best sports club of the year in Amsterdam

12 weeks program Amsterdam

Fresh offers much more than just a gym. At Fresh we stand for a personal approach. That’s why we developed the highly successful 12-week program in which you have 5 appointments with a trainer. After that, you can schedule a half-hour with one of our trainers every month!

JYou will receive personalized advice on exercise, nutrition and lifestyle that best suits your goals. The professional instructors take into account your experience, any injuries and the results of a number of physical tests.

Want to know more? Click below for more information.

What do we offer?

  • Sport from 53,- euros in the off-peak hours

  • Free Healthcheck to set your starting point

  • Personal coaching on nutrition, sleep and stress

  • Wide range of group classes and this is included in your membership

  • Sport until august 1 for free (12 months membership)

Club presentation

Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your details using the form and we’ll get back to you as soon as possible!

Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!

Quiet moments are:

  • Monday before 9:00, between 12:00-16:00
  • Tuesdays before 9:00 a.m., between 14:30-17:30 p.m.
  • Wednesday before 9:00, between 11:00-17:00 or after 20:00
  • Thursday all day
  • Friday from 13:00
  • Saturday from 13:00
  • Sunday all day
Excellent
4.8
Based on 553 reviews
Rico Barlow
2 dagen ago
First visit done — cosy gym with all the essentials (plus nice extras); it’s the perfect spot for anyone looking to avoid overcrowded spaces.
Response from the owner:Thank you Rico
Fengge Lin
2 dagen ago
Response from the owner:hi Lin, what went wrong? Love to hear from you.
Maja Hägg
2 dagen ago
I really liked the place! Smaller but still very cozy and fresh! A lot of modern equipment to try out 🙂
Response from the owner:Happy to hear Maja, see you at Fresh fitness
Тей
3 dagen ago
Good facilities, good coaching. In general, a calm gym.

Goede faciliteiten, goede coaching. In het algemeen een rustige sportschool.
Response from the owner:Thank you so much, hope to see you soon at Fresh Fitness
hamza alsharki
7 dagen ago
If you are looking for a good energy, vibe more peaceful gym then fresh fitness is your best option.
Response from the owner:Thank you Hamza, we are doing our best. See you soon i hope at Fresh
Fien is the best.
Response from the owner:yes she is 😉
Jade E
2 weken ago
Top Hyrox lesje!
Response from the owner:Dank je wel, super om te horen. Seran is een topper
Issrae Ajbar
3 weken ago
Goeie gym, vriendelijk personeel, goeie service. Niks op aan te merken!
Response from the owner:Dank je wel Issrae, we doen ons best. Tot snel
Cri
3 weken ago
Cool small gym, has everything you need!
Response from the owner:Tahnk you so much, happy to hear
Armand Dassen
4 weken ago
Al jaren mijn buurtgym, om de hoek, vriendelijke mensen, bekende gezichten.
Response from the owner:Dank je wel Armand, we doen ons best
Joost Kosten
4 weken ago
Very good gym in a nice quiet area in Amsterdam. I got the student deal which is amazing value for money. The gym has everything you need, and even has a sauna en cold bath. Highly recommended!
Response from the owner:Thank you Joost, happy to hear
vincent dandolfi
4 weken ago
Een persoonlijke gym goede begeleiding en een fijne sfeer. Ik ben erg tevreden met het persoonlijke programma dat voor me is gemaakt. De sauna en het ijsbad zijn zeker ook een pluspunt!
Response from the owner:Dank je wel Vincent, fijn te horen. Tot snel bij Fresh
Really great gym! Very clean and has all the equipment. Not too busy as the other gyms and so enough space. Defenitely recommend!
Response from the owner:Thank you Sebastiaan, see you soon at Fresh Fitness
Hyper pratique et sympa - le prix à la séance est raisonnable, ils louent des serviettes, sauna sur place bref on a bien aimé - et les machines sont super récentes
Response from the owner:Thank you Samuel, happy to hear. Love to have you at Fresh fitness
Jop Cohen
1 maand ago
Super fijne gym met vriendelijk personeel!
Response from the owner:Dank je wel Job
Nathalie Kamp
1 maand ago
Superfijne sportschool, fijne gym met mijn favoriete PT: Milan Antoni, en ook een heel goed aanbod met groepslessen! Ik heb na jaren lidmaatschap een kort uitstapje gemaakt naar reformer pilates, maar ben zo blij dat ik weer terug ben bij Fresh en Milan.De pilates lessen op de mat hier had ik nog niet eerder gevolgd, maar die vind ik beter dan de reformer lessen!!!
Response from the owner:Fijn te horen Nathalie, goed om je weer terug te hebben. Tot snel bij Fresh Fitness
Kasper Snoek
2 maanden ago
Response from the owner:Dank je wel Kasper
能方蓮
2 maanden ago
Response from the owner:Thank you

Request more information?

Our personal trainers

Markus Torenstra

Directeur-eigenaar / Personal Trainer

Rob Segaar

Life coach / Personal Trainer

Sven Maarschalk

Club Manager / Personal Trainer

Jasper Mulder

Personal Trainer / Fysiotherapeut

Lindsay Burgess

Personal Trainer

Daniel Karreman

Personal Trainer

Daan Bot

Personal Trainer

Jamie Mazboudi

Personal Trainer

Finn Heemskerk

Personal Trainer

Mahdad Zamanı

Personal Trainer

Puck Smitz

Personal Trainer

Danielle Hamelijnck – den Ouden

Diëtist / Leefstijlcoach / Personal Trainer

Milan Antoni

Personal Trainer / Diëtist

Denise Hamelijnck

Leefstijlcoach / Personal Trainer

Martijn Kievit

Personal Trainer

Michael Waasdorp

Personal Trainer / Mylogenics

Imke de Graaf

Fysiotherapeut / Medisch Personal Trainer