12 weken programma Amsterdam, onder begeleiding sporten, personal training Amsterdam de Pijp

Sport for free until June 1st

Invest in long-term results with a 12-month membership at Fresh Fitness and to keep you extra motivated, sport for free until June 1st!
Start your fitness journey for as low as €59,- per month (off-peak) or €74,- per month (unlimited)
This offer includes our popular 12 week program, with guidance from our Personal Trainers in fitness, nutrition, sleep, and lifestyle
Knowledge is power! We’ll take the time for a personal health assessment (baseline measurement) to gain insights into your health
Enjoy free showers, lockers, sauna and ice bath
Voted the best fitness club of the year in Amsterdam

12 weeks program Amsterdam

Fresh offers much more than just a gym. At Fresh we stand for a personal approach. That’s why we developed the highly successful 12-week program in which you have 5 appointments with a trainer. After that, you can schedule a half-hour with one of our trainers every 6 to 8 weeks!

You will receive personalized advice on exercise, nutrition and lifestyle that best suits your goals. Our professional trainers take into account your experience, any injuries and the results of a number of physical tests.

Want to know more? Click below for more information.

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What do we offer?

Workout starting from just €59,- during off-peak hours
Enjoy a fun and relaxed atmosphere because fitness should be enjoyable! Our clients range in age from 16 to 86
Quality: our trainers receive continuous training
Through the Fresh app, you can chat with your personal trainer and coach
With one-on-one support from our Personal Trainers, we ensure you’ll reach your fitness goals. Excited to join? Sign up today

> Request an introduction

Club presentation

Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your details using the form and we’ll get back to you as soon as possible!

Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!

Quiet moments are:

Monday before 9:00, between 12:00-16:00
Tuesdays before 9:00 a.m., between 14:30-17:30 p.m.
Wednesday before 9:00, between 11:00-17:00 or after 20:00
Thursday all day
Friday from 13:00
Saturday from 13:00
Sunday all day

Excellent

4.8

Based on 585 reviews

See all reviews

review us on

Saquan Sakki

13 hours ago

Hele fijne sportschool! Alles is schoon en netjes, goede apparatuur en het personeel is aardig en behulpzaam. Zeker een aanrader! 💪🏽

Marie Lont

4 days ago

Response from the owner:Dank je wel Marie

Julia Boon

1 week ago

Fresh is toch wel een van de schonere, gezelligere en fijnere sportscholen in Amsterdam. De sfeer is ongelofelijk ontspannen, dat maakt sporten hier echt heel erg fijn. Daarnaast is de begeleiding top. Lekkere sauna en een mooi ijs bad. Ik kom hier erg graag!

Response from the owner:Hoi Julia, dank je wel, we doen ons best! Tot snel

Milo Kessens

1 week ago

Goeie apparatuur, aardige trainers en een leuke sfeer!

Response from the owner:Dank je wel Milo

Mathijs Steeman

1 week ago

Mooie plek, goede trainers, leuke sfeer en genoeg apparatuur. Echt een aanrader!!!

Response from the owner:Super te horen Mathijs, dank je wel

H

2 weeks ago

Alles is excellent, met uitzondering van de krappe mannenkleedruimte.

Response from the owner:Thank you, happy to hear. yes the mensroom is a littlebit small, wpuld love to have more space 😉

justadriaen_

2 weeks ago

Nice, modern gym in the centre of Amsterdam. Found it via Boddy app, which using when travelling and want to get a gym pass. Great value for money. Has cardio zone, functional area, weights, finish sauna and ice plunge.

Response from the owner:Thank you so much, happy to hear

Jav

2 weeks ago

Used this gym as part of my travel using the Boddy pass. Brilliant gym. Clean, plenty of machine. All TechnoGym. Sauna and ice bath also available.

Response from the owner:Thank you Jav, happy to hear, more then welcome at Fresh Fitness

Ahmed Ali

2 weeks ago

The best gym ever

Response from the owner:Tahnk you Ahmed, happy to hear. See you soon at Fresh Fitness Amsterdam

Arda Öndeş

2 weeks ago

Unfortunately, I had to cancel my membership due to health issues. However, I truly enjoyed my time at Fresh Fitness. The gym is always clean, the equipment is modern and well-maintained, and the staff are incredibly friendly, professional, and helpful. I always felt welcome and motivated to work out here. I highly recommend Fresh Fitness to anyone looking for a high-quality gym with a great atmosphere. I hope to return and join again once my health improves. Thank you for everything!

Response from the owner:Sorry to hear, wish you all the best. Thank you for the nice review

Marco Verwoerdt

2 weeks ago

Super fijne fitness met goede begeleiding en leuke groepslessen

Response from the owner:Dank je wel Marco, we doen ons best, tot snel

Roberto Maria Pattumelli

3 weeks ago

I love Fresh! It is a small, cozy gym. Despite being small, there is everything you need and there is never queue for the machines. Staff is friendly and very professional. My personal trainer Puck really helped getting me in shape.

Response from the owner:Thank you so much Roberto, see you at Fresh Fitness

Karoliina Voldek

3 weeks ago

Absolutely best gym in De Pijp, super personal as when you sign up you get assigned a personal trainer who follows your personal fitness journey!

Response from the owner:Hi Karoliina, thank you, happy to hear. We love to see you soon at Fresh again.

Shubham Poddar

4 weeks ago

Excellent gym, not very busy. Extremely happy working out here !

Response from the owner:Thank you, happy to hear

Paulo Cortez

4 weeks ago

Easy to find, great location, a good amount of machines and very nice staff, overall a great experience!

Response from the owner:Thank you Paulo

Trisha Goossens

1 month ago

Fijne sfeer met allerlei mensen door elkaar: jong, oud, hip, gewoon, expats, buurtbewoners. Daardoor voel je je er snel thuis:-) Voorzien van goede fysiopraktijk, deskundige personal trainers en nieuwe apparatuur. Voor mij blijkt trainen dé oplossing voor lage rugklachten en kniepijn. Kom er al 15 jaar met veel plezier en wordt beloond met nauwelijks pijn!

Response from the owner:Dank je wel Trisha, fijn te horen! we doen ons best. Tot snel bij Fresh Fitness