12 weken programma Amsterdam, onder begeleiding sporten, personal training Amsterdam de Pijp

Sport for free until June 1st

Invest in long-term results with a 12-month membership at Fresh Fitness and to keep you extra motivated, sport for free until June 1st!
Start your fitness journey for as low as €59,- per month (off-peak) or €74,- per month (unlimited)
This offer includes our popular 12 week program, with guidance from our Personal Trainers in fitness, nutrition, sleep, and lifestyle
Knowledge is power! We’ll take the time for a personal health assessment (baseline measurement) to gain insights into your health
Enjoy free showers, lockers, sauna and ice bath
Voted the best fitness club of the year in Amsterdam

12 weeks program Amsterdam

Fresh offers much more than just a gym. At Fresh we stand for a personal approach. That’s why we developed the highly successful 12-week program in which you have 5 appointments with a trainer. After that, you can schedule a half-hour with one of our trainers every 6 to 8 weeks!

You will receive personalized advice on exercise, nutrition and lifestyle that best suits your goals. Our professional trainers take into account your experience, any injuries and the results of a number of physical tests.

Want to know more? Click below for more information.

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What do we offer?

Workout starting from just €59,- during off-peak hours
Enjoy a fun and relaxed atmosphere because fitness should be enjoyable! Our clients range in age from 16 to 86
Quality: our trainers receive continuous training
Through the Fresh app, you can chat with your personal trainer and coach
With one-on-one support from our Personal Trainers, we ensure you’ll reach your fitness goals. Excited to join? Sign up today

> Request an introduction

Club presentation

Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your details using the form and we’ll get back to you as soon as possible!

Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!

Quiet moments are:

Monday before 9:00, between 12:00-16:00
Tuesdays before 9:00 a.m., between 14:30-17:30 p.m.
Wednesday before 9:00, between 11:00-17:00 or after 20:00
Thursday all day
Friday from 13:00
Saturday from 13:00
Sunday all day

Excellent

4.8

Based on 580 reviews

See all reviews

review us on

H

2 days ago

Alles is excellent, met uitzondering van de krappe mannenkleedruimte.

justadriaen_

2 days ago

Nice, modern gym in the centre of Amsterdam. Found it via Boddy app, which using when travelling and want to get a gym pass. Great value for money. Has cardio zone, functional area, weights, finish sauna and ice plunge.

Jav

2 days ago

Used this gym as part of my travel using the Boddy pass. Brilliant gym. Clean, plenty of machine. All TechnoGym. Sauna and ice bath also available.

Ahmed Ali

5 days ago

The best gym ever

Response from the owner:Tahnk you Ahmed, happy to hear. See you soon at Fresh Fitness Amsterdam

Arda Öndeş

6 days ago

Unfortunately, I had to cancel my membership due to health issues. However, I truly enjoyed my time at Fresh Fitness. The gym is always clean, the equipment is modern and well-maintained, and the staff are incredibly friendly, professional, and helpful. I always felt welcome and motivated to work out here. I highly recommend Fresh Fitness to anyone looking for a high-quality gym with a great atmosphere. I hope to return and join again once my health improves. Thank you for everything!

Marco Verwoerdt

7 days ago

Super fijne fitness met goede begeleiding en leuke groepslessen

Roberto Maria Pattumelli

2 weeks ago

I love Fresh! It is a small, cozy gym. Despite being small, there is everything you need and there is never queue for the machines. Staff is friendly and very professional. My personal trainer Puck really helped getting me in shape.

Karoliina Voldek

2 weeks ago

Absolutely best gym in De Pijp, super personal as when you sign up you get assigned a personal trainer who follows your personal fitness journey!

Shubham Poddar

2 weeks ago

Excellent gym, not very busy. Extremely happy working out here !

Response from the owner:Thank you, happy to hear

Paulo Cortez

3 weeks ago

Easy to find, great location, a good amount of machines and very nice staff, overall a great experience!

Response from the owner:Thank you Paulo

Trisha Goossens

1 month ago

Fijne sfeer met allerlei mensen door elkaar: jong, oud, hip, gewoon, expats, buurtbewoners. Daardoor voel je je er snel thuis:-) Voorzien van goede fysiopraktijk, deskundige personal trainers en nieuwe apparatuur. Voor mij blijkt trainen dé oplossing voor lage rugklachten en kniepijn. Kom er al 15 jaar met veel plezier en wordt beloond met nauwelijks pijn!

Response from the owner:Dank je wel Trisha, fijn te horen! we doen ons best. Tot snel bij Fresh Fitness

Pragya Lal

1 month ago

Great gym, clean equipments and supportive trainers

Response from the owner:Thank you

Maja Hägg

1 month ago

I really liked the place! Smaller but still very cozy and fresh! A lot of modern equipment to try out 🙂

Response from the owner:Happy to hear Maja, see you at Fresh fitness

Michal Nir

1 month ago

Response from the owner:Thank you

Jouke Tjeerdsma

1 month ago

Fijne sportschool, lekker om de hoek. Alles wat je nodig hebt, altijd keurig op orde en heel vriendelijk personeel. Personal Training ook perfect (dank Daniel!) en heerlijk om af en toe ook even de sauna mee te pakken.

Response from the owner:Dank je wel Jouke, goed te horen. Tot snel

Mateus Arroio

2 months ago

Nice and cool place, the staff is great!

Response from the owner:Thanx

Laila Pelt

2 months ago

Ik voel me bij Fresh op mijn gemak omdat er mensen van alle leeftijden en 'formaten' komen. Ik had echt, echt geen zin om te gaan beginnen maar het is Fresh gelukt om me toch te motiveren! De sauna is ook erg fijn. De douches zijn heerlijk, het enige dat ik mis en ik als tip zou willen geven om te plaatsen, plankjes in de douche om je spulletjes op te zetten.

Response from the owner:Hoi Laila, goed te horen, we doen ons best. tot snel

Nazlı Selin Özbilgin

2 months ago

Great trainers who share lots of useful tips to help get the most out of the training. The gym has the latest equipment. I really enjoy working out here.

Response from the owner:Happy to hear, thank you