Sport for free until June 1st

  • Invest in long-term results with a 12-month membership at Fresh Fitness and to keep you extra motivated, sport for free until June 1st!

  • Start your fitness journey for as low as €59,- per month (off-peak) or €74,- per month (unlimited)

  • This offer includes our popular 12 week program, with guidance from our Personal Trainers in fitness, nutrition, sleep, and lifestyle

  • Knowledge is power! We’ll take the time for a personal health assessment (baseline measurement) to gain insights into your health

  • Enjoy free showers, lockers, sauna and ice bath

  • Voted the best fitness club of the year in Amsterdam

> Get your subscription

12 weeks program Amsterdam

Fresh offers much more than just a gym. At Fresh we stand for a personal approach. That’s why we developed the highly successful 12-week program in which you have 5 appointments with a trainer. After that, you can schedule a half-hour with one of our trainers every 6 to 8 weeks!

You will receive personalized advice on exercise, nutrition and lifestyle that best suits your goals. Our professional trainers take into account your experience, any injuries and the results of a number of physical tests.

Want to know more? Click below for more information.

Want to know more? Click here

What do we offer?

  • Workout starting from just €59,- during off-peak hours

  • Enjoy a fun and relaxed atmosphere because fitness should be enjoyable! Our clients range in age from 16 to 86

  • Quality: our trainers receive continuous training

  • Through the Fresh app, you can chat with your personal trainer and coach

  • With one-on-one support from our Personal Trainers, we ensure you’ll reach your fitness goals. Excited to join? Sign up today

> Request an introduction

Club presentation

Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your details using the form and we’ll get back to you as soon as possible!

Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!

Quiet moments are:

  • Monday before 9:00, between 12:00-16:00
  • Tuesdays before 9:00 a.m., between 14:30-17:30 p.m.
  • Wednesday before 9:00, between 11:00-17:00 or after 20:00
  • Thursday all day
  • Friday from 13:00
  • Saturday from 13:00
  • Sunday all day

Need more information?

Excellent
4.8
Based on 566 reviews
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review us on
Jared Hall
1 week ago
Very accommodating i will invite my friends
Julian van Noortwijk
2 weken ago
Response from the owner:Dank je wel Julian
Alina ALMA
2 weken ago
Super fijne sportschool, echt top sauna
Response from the owner:Dank je wel Alina
Edwin Kooistra
2 weken ago
Hele fijne nette sportschool met moderne apparatuur. Ik heb inmiddels in een hoop gyms gesport en begin me toch af te vragen wat de kuiten de gyms hebben aangedaan. Zij verdienen ook een apparaat #jesuiscalfs!
Response from the owner:Dank je wel Edwin, fijn te horen
maurice duis
2 weken ago
Goede Gym!
Response from the owner:Dank je wel Maurice
Savva Tolstykh
2 weken ago
Sauna is amazing, clean gym with kind and helpful personnel
Response from the owner:Thank you Savva
Maja Hägg
3 weken ago
I really liked the place! Smaller but still very cozy and fresh! A lot of modern equipment to try out 🙂
Response from the owner:Happy to hear Maja, see you at Fresh fitness
Marko
3 weken ago
Great gym, good value, and friendly staff. Can recommend.
Response from the owner:Thank you Marko
Leon Rahimi
1 maand ago
Friendly service and great vibe
Response from the owner:Thnak you Leon, Happy to hear
Matteo Airola
1 maand ago
Uitstekend
Response from the owner:Dank je Matteo, tot snel bi Fresh
Jolan Bogaerts
1 maand ago
Ontzettend fijne fitness met sauna en cold tub. Heel vriendelijk personeel! Perfecte mix tussen cardio, kracht en stretchoefeningen 😁
Response from the owner:Fijn te horen Jolan, tot snel bij Fresh
Aïcha Marghadi
1 maand ago
Toptraining toptraining goede uitleg en daagt je uit! Heel fijn Mahdad!!!!
Response from the owner:Dank je wel, fijn te horen
Maya Muller
1 maand ago
Hele fijne sportschool
Response from the owner:Dank je wel Maya
Ahmed Ali
1 maand ago
The best gym
Response from the owner:Tahnk you Ahmed, happy to hear. See you soon at Fresh Fitness Amsterdam
Тей
1 maand ago
Good facilities, good coaching. In general, a calm gym.

Goede faciliteiten, goede coaching. In het algemeen een rustige sportschool.
Response from the owner:Thank you so much, hope to see you soon at Fresh Fitness
Rupanshu Ganvir
1 maand ago
Simple, clean and functional gym. I like that it gives me a homely feeling unlike other ultra-commercialized gyms.
Response from the owner:Thank you Rupanshu, happy to hear
Rico Barlow
2 maanden ago
First visit done — cosy gym with all the essentials (plus nice extras); it’s the perfect spot for anyone looking to avoid overcrowded spaces.
Response from the owner:Thank you Rico
Fengge Lin
2 maanden ago
Response from the owner:hi Lin, what went wrong? Love to hear from you.

Onze personal trainers

Markus Torenstra

Directeur-eigenaar / Personal Trainer

Jasper Mulder

Personal Trainer / Fysiotherapeut

Lindsay Burgess

Personal Trainer

Rob Segaar

Life coach / Personal Trainer

Daniel Karreman

Personal Trainer

Daan Bot

Personal Trainer

Sergio Velasco

Personal Trainer

Puck Smitz

Personal Trainer

Mahdad Zamani

Personal Trainer

Lien Baelde

Personal Trainer

Seran Baykal

Personal Trainer

Casper Schulte Fischedick

Personal Trainer

Imke de Graaf

Fysiotherapeut / Medisch Personal Trainer

Martijn Kievit

Personal Trainer

Michael Waasdorp

Personal Trainer / Mylogenics

Joep Walta

Personal Trainer (in opleiding)

Denise Hamelijnck

Leefstijlcoach / Personal Trainer

Danielle Hamelijnck – den Ouden

Diëtist / Leefstijlcoach / Personal Trainer

Milan Antoni

Personal Trainer / Diëtist