Personal training Amsterdam

Looking for a personal trainer in Amsterdam?

Looking for a personal trainer in Amsterdam who truly helps you reach your goals? At Fresh Fitness you’ll train one-on-one with an experienced coach who creates a program that fits your lifestyle and fitness level. Whether you want to get stronger, lose weight, or simply feel more energetic, we’ve got your back.

Personal training tailored to you

Forget standard routines. With personal training in Amsterdam at Fresh, you get:

✔️ A plan designed around your goals and schedule
✔️ One-on-one coaching with continuous feedback
✔️ The option to combine with group classes for extra variety
✔️ Access to wellness facilities: sauna & ice bath

More than just a workout

At Fresh Fitness, we believe real progress happens both inside and outside the gym. That’s why our personal trainers also support you with expert advice on nutrition, recovery, sleep, and stress management, the foundation of a sustainable, healthy lifestyle.

Discover what personal training can do for you. Schedule a first session today and take the first step toward a fitter version of yourself. Let’s go!

Personal Trainer in Amsterdam Noord

Live in Amsterdam Noord? You’re in the right place! Our personal trainers in Amsterdam Noord are ready to help you reach your fitness goals, with customized workouts, personal support, and real results.

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Excellent
Based on 508 reviews
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Billy
Amazing gym, love this place
Response from the owner:Thank you Billy
Lara Mensink
Hele fijne gym met fijne trainers, ook altijd leuke lesjes!
Response from the owner:Dank je Lara, tot snel bij Fresh
Theo Dohle
Fijne Mobility lessen van Kerstin, houdt het lijf soepel
Response from the owner:Dank je wel Theo, we doen ons best 😉 tot snel
Odor Edina
Very clean, cozy gym. I loved the sauna after my workouts. It was perfect for my short stay in Amsterdam.
Response from the owner:Thank you Odor
Saida Oulad
Best spa experience with cold plunge.
Nice lessons and very supportive employees.
Response from the owner:Thank you Saida, happy to hear
Jehana Vazifdar
Updating from 5 stars to 2 stars because of the shitty management team. I've been going to this gym for 2 years, and the trainers are great (can't say the same about physical therapy though). However, the management team is exploitative. I had to cancel membership due to a back injury and medical advice to only focus on rehabilitation for the next 6 months. Despite the contract stating 7 days notice period to cancel monthly membership, they insisted on a 30 days notice. Upon pointing this out, they claim that I am 3 days too late for the notice period, even though my billing records indicate that I was within 10 days (no other documentation of start date provided by them.) And the most ridiculous part - they not only charged me once but TWICE for the month I was trying to cancel, and have as yet not refunded me the amount.

Honestly, I used to love this gym even though its very small and crowded because I saw it as a community, but after this experience I question if I would ever want to return. My advice to management -- your actions have turned a loyal customer away, you might want to rethink your approach.
Response from the owner:Dear Jehana, Thanks for your mail and sorry to hear that you disagree with our solutions to end your contract. We always try to find a solution in your case by offering you a pause as well as an extra month of working out to compensate for your injury and cancelation period. Both of which you do not wish to accept. We also did not charge you twice in October since the 1st invoice was for period 19-09-25 to19-10-25 where you were still a member and did also visit our gym which means you wrongly canceled this direct debit. You started your membership on 07-06-24 and we accepted a pause of 3 month beginning of 2025 which means your new date became the 19th of each month which I explained to you in my mail from Oct-15. We accepted a 7 days’ notice, but this is valid from the 19th of each month which means you had to cancel before Oct-12. You must understand that we must draw a line for all our members. Again, we are sorry that you feel this way by writing a 2-star review since we always want to find a solution as given above to pause or compensate the missed time.
Meg Hayden
Nice clean gym, lush sauna
Response from the owner:Thank you so much Meg
Sari Tulp
Zojuist mijn laatste personal training van de 10 weken challenge gehad door trainer Caroline Robyn. Super fijne sportschool en heel erg blij met m’n trainer. Dank Caroline voor je motiverende fijne personal training sessies! Ik voel me fitter en heb weer zin om te bewegen:) Merci
Response from the owner:Hoi sari, dank je wel. ik hoorde hele goede verhalen van Caroline, je hebt het super gedaan. nu vol houden he ;-). tot snel
Daniela Bonilla
Response from the owner:Dank je wel Daniela
Luisa Netzband
Nice and helpful staff. Never crowded. The sauna and the included coaching is an absolute highlight. 100% recommend.
Response from the owner:Thank you Luisa
Martijntje van der Goes
Response from the owner:Dank je wel Martijntje, tot snel bij Fresh Fitness
Katarina Vlkova
Great local gym for all levels, especially if you need a bit of guidance in the fitness world & can make use of the sauna as well.
Response from the owner:Thank you so much Katarina
Jeroen Van Doesburg
Goede sfeer, schoon, up-to-date equipment, goede begeleiding/trainers en vriendelijke receptie medewerkers. Als ik 7-sterren had kunnen geven, dan had ik dat zondermeer gedaan!
Response from the owner:Dank je wel Jeroen! tot snel bij Fresh fitness
Elisa Leeser
Hele fijne gym met sauna en icebath!
Response from the owner:Dank je wel Elisa
Elizabeth Bruin
Top sportschool met mega vriendelijk personeel , shout out naar Kim!
Response from the owner:Dank je wel, zal het doorgeven naar aan Kim, zeker een Topper!
Laura Kamermans
5 sterren voor Jessie's bodyshape les die vanmiddag ook weer eens op de vrijdag was! Sowieso een hele fijne kleinschalige sportschool waar ik al jaren met veel plezier heenga.
Response from the owner:Dank je wel Laura!
Naomi Waterman
Fijne sportschool met moderne apparaten, vriendelijke mensen en als kers op de taart een heerlijke sauna
Response from the owner:Dank je wel Naomi, tot snel bij Fresh
Caroline Dop
Wil hier nogmaals benadrukken dat de yogalessen van Daniela Gfeller zeer de moeite waard zijn om uit te proberen ( en je bent verkocht..)
Daniela is streng, doch rechtvaardig mèt de nodige humor. Goede docente; zij heeft ogen in haar rug: ziet alles en corrigeert waar mogelijk.
Ook weet ze van iedereen die een paar keer in haar les geweest is of degene iets mankeert zoals een hernia, schouderblessure et cetera en daar houdt ze rekening mee en biedt andere houdingen aan als alternatief.
Daniela bouwt haar les rustig op, voor iedereen te volgen jong, oud, beginner of gevorderde.
Voor mij persoonlijk helpen haar lessen mij enorm met mijn houding en het sterker worden; kortom een aanrader!
Response from the owner:Dank je wel Caroline, Danielle is een topper!