Yin Yoga in Amsterdam
Yin Yoga is a yoga style in which postures are held for a long time, muscle tension is released, the joints are opened deeply and resistance in the body can dissolve. The exercises are characterized by passive postures that are held for a few minutes. This form of yoga has a deeper effect on the tendons, ligaments, joints and connective tissue.
Take a deep breath and relax!
Do you want to follow Yin Yoga in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!
You can of course follow Yin Yoga within your Fresh subscription, but you can also exercise via company fitness, Onefit or classpass ! We always love to see you at Fresh. Click here for the class schedule.
Would you like to try out Yin Yoga at Fresh Fitness?
Then get to know Fresh!
Yin Yoga in Amsterdam
Yin Yoga is a yoga style in which postures are held for a long time, muscle tension is released, the joints are opened deeply and resistance in the body can dissolve. The exercises are characterized by passive postures that are held for a few minutes. This form of yoga has a deeper effect on the tendons, ligaments, joints and connective tissue.
Take a deep breath and relax!
Do you want to follow Yin Yoga in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!
You can of course follow Yin Yoga within your Fresh subscription, but you can also exercise via company fitness, Onefit or classpass ! We always love to see you at Fresh. Click here for the class schedule.
Would you like to try out Yin Yoga at Fresh Fitness?
Then get to know Fresh!