Strong Nation in Amsterdam
STRONG Nation™ is a revolutionary full body workout of 60 minutes. A HIIT, where every cardio and muscle strengthening movement is performed ‘on the beat’. Your limits are pushed so you achieve faster body transformation.
Get ready for Martial Art Techniques, Sweat, Music and FUN!
About the class: Stop counting the repetitions. Start training to the rhythm. Strong Nation® combines bodyweight exercises, fighting moves and cardio movements, synchronized with original music specifically designed to match each move.
Do you want to follow Strong Nation in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!
You can of course follow Strong Nation within your Fresh subscription, but you can also exercise via company fitness, Onefit or classpass ! We always love to see you at Fresh. Click here for the class schedule.
Would you like to try out Strong Nation at Fresh Fitness?
Then get to know Fresh!