Fitness for seniors in Amsterdam!
Body Basic is a class especially for seniors who like to train in a group. This lesson covers all aspects that the body needs to stay fit and vital. The class is held three times a week and lasts 45 minutes. No difficult exercises and nice music!
50 and older: Feel fit and vital!
Do you want to follow Body Basic in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!
You can of course follow Body Basic within your Fresh subscription, but you can also exercise via company fitness, Onefit or Classpass ! We always love to see you at Fresh. Click here for the class schedule.
Would you like to try out Body Basic at Fresh Fitness?
Then get to know Fresh!