Fitness for seniors in Amsterdam!

Body Basic is a class especially for seniors who like to train in a group. This lesson covers all aspects that the body needs to stay fit and vital. The class is held three times a week and lasts 45 minutes. No difficult exercises and nice music!

50 and older: Feel fit and vital!

Do you want to follow Body Basic in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!

You can of course follow Body Basic within your Fresh subscription, but you can also exercise via company fitness, Onefit or Classpass ! We always love to see you at Fresh. Click here for the class schedule.

Would you like to try out Body Basic at Fresh Fitness?
Then get to know Fresh!

  • You can make unlimited use of the fitness, group lessons and sauna
  • Every month a free appointment with your personal trainer

  • Work on your health with your personal Fresh app
  • You can make unlimited use of the fitness, group lessons and sauna
  • Every month a free appointment with your personal trainer

  • Work on your health with your personal Fresh app

Fitness for seniors in Amsterdam!

Body Basic is a class especially for seniors who like to train in a group. This lesson covers all aspects that the body needs to stay fit and vital. The class is held three times a week and lasts 45 minutes. No difficult exercises and nice music!

50 and older: Feel fit and vital!

Do you want to follow Body Basic in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!

You can of course follow Body Basic within your Fresh subscription, but you can also exercise via company fitness, Onefit or Classpass ! We always love to see you at Fresh. Click here for the class schedule.

Would you like to try out Body Basic at Fresh Fitness?
Then get to know Fresh!

Look at a Body Basic workout

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