Summer Fit Deal


Get fitter in 12 weeks with the Summer Fit Program at Fresh Fitness in Amsterdam. Personal guidance and real results.

  • Do you want to feel fitter, stronger and have more energy again? Join our Summer Fit Program!

  • During these 12 weeks, you will receive personal coaching in training, sleep, stress and nutrition.

  • Start your Summer Fit Deal from €66,- per month during off-peak hours.

  • Measuring is knowing. That is why we take the time for it. Through a personal assessment (baseline measurement), we gain insight into your health.

  • Free showers, lockers, sauna and ice bath.

  • Access to the gym and group classes.

  • Winner of Best Sports Club of the Year 2025 in Amsterdam.

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Summer Fit Program in Amsterdam

The Summer Fit Program at Fresh Fitness is more than just working out. In this 12 week program in Amsterdam, you work with personal guidance towards a fitter and stronger body. You start with 5 sessions with a trainer, so you build a solid foundation and know exactly what you are doing.

After this, you can schedule a 30 minute session every six weeks with one of our trainers to review your progress and adjust your training plan. This helps you stay motivated and continue working towards your results.

You will receive personal advice on training, nutrition and lifestyle, fully tailored to your goals. Our trainers take into account your level, any injuries and the results of physical assessments.

Want more guidance? Then Personal Training is a great next step. Click here for more information.

What do we offer?

  • Train 3 months for only €66,- p.m. (off-peak)

  • A fun relaxed atmosphere, because sports should also be fun! Our clients range in age from 16 to 86 years old

  • Quality: our trainers undergo continuing education

  • We offer the ability to chat with your personal trainer and coach via the Fresh app!

  • With 1-on-1 guidance from our Personal Trainers, we will make sure you will achieve your fitness goals. Did we get you excited? Sign up today.

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Club presentation

Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your details using the form and we’ll get back to you as soon as possible!

Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!

Quiet times are

  • Monday before 9AM, between 12PM – 4PM
  • Tuesday before 9AM, between 2:30PM – 5:30PM
  • Wednesday before 9AM, between 12PM – 4PM or after 6PM
  • Thursday all day
  • Friday from 1PM
  • Saturday from 1PM
  • Sunday from 1PM

Need more information?

Excellent
4.8
Based on 546 reviews
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Cri
3 uur ago
Cool small gym, has everything you need!
tej shah
15 uur ago
Twee keer les gehad van Letizia Colella, ik kan de rust en het gevoel van welzijn tot vandaag de dag herinneren.
Armand Dassen
4 dagen ago
Al jaren mijn buurtgym, om de hoek, vriendelijke mensen, bekende gezichten.
Response from the owner:Dank je wel Armand, we doen ons best
Joost Kosten
5 dagen ago
Very good gym in a nice quiet area in Amsterdam. I got the student deal which is amazing value for money. The gym has everything you need, and even has a sauna en cold bath. Highly recommended!
Response from the owner:Thank you Joost, happy to hear
vincent dandolfi
5 dagen ago
Een persoonlijke gym goede begeleiding en een fijne sfeer. Ik ben erg tevreden met het persoonlijke programma dat voor me is gemaakt. De sauna en het ijsbad zijn zeker ook een pluspunt!
Response from the owner:Dank je wel Vincent, fijn te horen. Tot snel bij Fresh
Sebastiaan van der Hoeven
2 weken ago
Really great gym! Very clean and has all the equipment. Not too busy as the other gyms and so enough space. Defenitely recommend!
Response from the owner:Thank you Sebastiaan, see you soon at Fresh Fitness
Samuel de Saint Laurent
3 weken ago
Hyper pratique et sympa - le prix à la séance est raisonnable, ils louent des serviettes, sauna sur place bref on a bien aimé - et les machines sont super récentes
Response from the owner:Thank you Samuel, happy to hear. Love to have you at Fresh fitness
Jop Cohen
3 weken ago
Super fijne gym met vriendelijk personeel!
Response from the owner:Dank je wel Job
Nathalie Kamp
3 weken ago
Superfijne sportschool, fijne gym met mijn favoriete PT: Milan Antoni, en ook een heel goed aanbod met groepslessen! Ik heb na jaren lidmaatschap een kort uitstapje gemaakt naar reformer pilates, maar ben zo blij dat ik weer terug ben bij Fresh en Milan.De pilates lessen op de mat hier had ik nog niet eerder gevolgd, maar die vind ik beter dan de reformer lessen!!!
Response from the owner:Fijn te horen Nathalie, goed om je weer terug te hebben. Tot snel bij Fresh Fitness
Kasper Snoek
1 maand ago
Response from the owner:Dank je wel Kasper
能方蓮
1 maand ago
Response from the owner:Thank you
赤瀬総良
1 maand ago
サウナもついててプロテインも
くれて最高でした
Response from the owner:Thank you
Steve Watson
1 maand ago
Nogmaals.....the right place to get in your best shape. Make that move!!!
Response from the owner:Je bent een topper Steve, tot snel
Anneke Rubbens
1 maand ago
Response from the owner:Hoi Anneke, dank je wel voor je review. Mag ik vragen wat er mis is gegaan? Zag dat je een yoga les had gevolgd, is daar iets mis gegaan?
Sophie Hartl
1 maand ago
Response from the owner:Dank je Sophie, tot snel bij Fresh
Ceren
1 maand ago
Super comfy and chill environment. Very cozy!
Response from the owner:Thank you Ceren, happy to hear
Petra Pierik
1 maand ago
Enorm prettige sportschool, goede trainers en gezellige leden.
Response from the owner:Hoi Petra, dank je wel
Liliya Kremen
2 maanden ago
Absolutely love this gym! So refreshing to be in a gym where people actually respect each other & the space we share. It’s always clean and even in the busiest hours everyone manages to co-exist. Really appreciate this hidden gem.
Response from the owner:Thank you Liliya for your nice review! We are doing our best 😉
See you soon at Fresh fitness