Summer Fit Deal
Want to feel fitter and have more energy this summer?
Join our 12 week Summer Program. Whether you’re just getting started, getting back into it, or looking to get back in shape, we’ll help you get on track.
You’ll start with an intake where we assess your starting point in terms of nutrition, sleep, stress, mobility, and movement. Together, we create a personal plan that matches your goals.
Summer Fit Program in Amsterdam
You’ll start with an intake where we assess your starting point in terms of nutrition, sleep, stress, mobility, and movement. Together, we create a personal plan that matches your goals.
What you can expect:
- 5 coaching sessions spread over the first 12 weeks
- Personal coaching on training, sleep, stress, and nutrition
- Free use of showers, lockers, sauna, and ice bath
- Train from €50 per month during off peak hours
After this start, you can schedule a 30 minute session with one of our trainers every six weeks to review your progress and adjust your plan. This keeps you motivated and helps you work consistently towards your results.
Did you know that 80% of people who consistently go to the gym during the first 3 months are still doing it after a year?
We see every day what happens when you train with guidance and work towards a goal. It’s no coincidence that Fresh Fitness has been awarded Best Gym of Amsterdam 2025 at the Dutch Fitness Awards.
Looking for even more guidance? Then Personal Training is a great next step.
Club presentation
Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your details using the form and we’ll get back to you as soon as possible!
Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!
Quiet times are
- Monday before 9AM, between 12PM – 4PM
- Tuesday before 9AM, between 2:30PM – 5:30PM
- Wednesday before 9AM, between 12PM – 4PM or after 6PM
- Thursday all day
- Friday from 1PM
- Saturday from 1PM
- Sunday from 1PM
