Looking for a lifestyle coach in Amsterdam South (de Pijp)?
We are happy to help you with a new lifestyle. But firstly, we would want to know what exactly you are looking for and, what kind of new lifestyle you would want for the rest of your life. If you like, you can first get acquainted with Fresh.
You probably know this metaphor:
“Life is not about the destination, it’s about the journey”
We hope to be able to give you tools to discover which lifestyle suits you. It is not about that one appointment with your trainer, but what you do outside of all those hours. There are 168 hours in a week! You can choose to work with a personal trainer on a weekly basis, but at Fresh we also offer free monthly coaching for our members. With this, we hope to help as many people as possible in a way that suits them best.
Lifestyle advice from a coach
Our trainers/lifestyle coaches can help you in various areas to create a healthy lifestyle such as exercise, nutrition, relaxation, sleep and recovery. Some trainers are more specialized in a certain area than others but because our team works closely together, we can join forces.
