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At Fresh Fitness, your goals are our priority! Leave your details below, no strings attached, and we’ll get in touch with you. Whether you want to feel fitter, have more energy, or simply feel great in your own skin, we’re here for you!

Ready to work with us on a healthier, stronger you? Let’s go!

12 weeks program Amsterdam

Fresh offers much more than just a gym. At Fresh we stand for a personal approach. That’s why we developed the highly successful 12-week program in which you have 5 appointments with a trainer. After that, you can schedule a half-hour with one of our trainers every 6 to 8 weeks!

You will receive personalized advice on exercise, nutrition and lifestyle that best suits your goals. Our professional trainers take into account your experience, any injuries and the results of a number of physical tests.

Want to know more? Click below for more information.

Excellent
Based on 466 reviews
Great gym with sauna!
Response from the owner:Thank You! Hope to see you soon at Fresh Fitness
Good vibes, helpfull staff, clean spaces and modern equipment. Recommended!
Response from the owner:Thank you pauline
Compact, good gym. Had everything I wanted. Good vibe. Nice sauna, showers and changing area. Self locking lockers.
Response from the owner:Thank you Samantha, see you soon at Fresh Fitness
Goede training gehad van Mahdad
Response from the owner:Super te horen Kenneth! Tot snel
Nice Gym, good Trainers and Courses. Can really recommend the Fresh Strength Class with Mahdad each Friday.
Response from the owner:Nice to hear, Mahdad is great
Really a great place for those not interested in those overhyped gyms. Great equipment, friendly and helpful staff. Never too busy. A winner for me. Thanks guys
Response from the owner:Happy to hear Reinier, we love to see you at Fresh soon
Best gym in Amsterdam !
Response from the owner:Dank je wel Giulia, see you soon at Fresh
Great staff and super nice gym with great equipment! The sauna and ice bath are a major plus. Highly recommend this gym
Response from the owner:Thank you Andrea, we would love to see you soon again at Fresh Fitness
Response from the owner:Thank you Alp
I love this gym! It has great facilities, it's small but has a great vibe. My favourite class is Sol's Zumba class! It feels like a party/tropical holiday. It's a great variety in songs and the instructions are clear and easy to follow. It's a great workout, I sweat so much! And Sol really tries to make everyone feel included and welcome. Definitely recommend!
Response from the owner:Thank you Maria, happy to hear. Sol is great, we would love to see you soon again.
Hele fijne sportschool! Gemoedelijke en accepterende sfeer, iedereen is welkom, het personeel is altijd vriendelijk. Ook heel prettig om standaard begeleiding te krijgen zodat je zeker weet dat je niet te veel of te weinig doet.
Response from the owner:Dank je wel Eva, fijn te horen!
Some of the best gym equipment, has a cold plunge and sauna!
Day pass if a friend refers you is 10 euro
Would recommend
Response from the owner:Thank you Kelvin, love to see you again
Well equipped and clean facitilities. Sauna was a big bonus!
Response from the owner:Thank you Laura
Great facilities and friendly staff!
Response from the owner:Thank you Hanna
Recommended gym!
Response from the owner:Thank you Pepijn
Een goede sportschool met een fijne sfeer! Ik werk vaak met Mahdad Zamani, die sportschema's met mij opstelt en evalueert. Mahdad luistert goed naar mijn wensen/doelen en neemt de tijd om een passend schema met mij op te stellen. Hij zorgt dat ik de oefeningen goed uitvoer door kritisch te kijken naar mijn houding. Daarbij is hij altijd enthousiast en vriendelijk. Een fijne trainer!
Response from the owner:Fijn te horen Harm, Mahdad is een topper!
Goede ervaringen bij Fresh! Gezellige sportschool, fijne sfeer. Hele leuke en goede personal trainingen gehad van Jasper. Ook de groepslessen zijn een aanrader!
Response from the owner:Dank je wel Nienke, we gaan je missen!
Response from the owner:Dank je wel

Onze personal trainers

Markus Torenstra

Directeur-eigenaar / Personal Trainer

Jasper Mulder

Personal Trainer / Fysiotherapeut

Lindsay Burgess

Personal Trainer

Rob Segaar

Life coach / Personal Trainer

Daniel Karreman

Personal Trainer

Daan Bot

Personal Trainer

Puck Smitz

Personal Trainer

Mahdad Zamani

Personal Trainer

Lien Baelde

Personal Trainer

Seran Baykal

Personal Trainer

Casper Schulte Fischedick

Personal Trainer

Imke de Graaf

Fysiotherapeut / Medisch Personal Trainer

Martijn Kievit

Personal Trainer

Michael Waasdorp

Personal Trainer / Mylogenics

Joep Walta

Personal Trainer (in opleiding)

Denise Hamelijnck

Leefstijlcoach / Personal Trainer

Danielle Hamelijnck – den Ouden

Diëtist / Leefstijlcoach / Personal Trainer

Milan Antoni

Personal Trainer / Diëtist