Train your total body in Amsterdam

Total Body Workout is a class with a mix of everything! Strength, condition, flexibility and speed. The lesson ends with a good stretch to loosen up those hard worked muscles. Suitable for all levels! Give it a go!’

A circuit training that will make your body work

Do you want to follow Total Body Workout in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!

You can of course follow Total Body Workout within your Fresh subscription, but you can also exercise via company fitness, Onefit or classpass ! We always love to see you at Fresh. Click here for the class schedule.

Would you like to try out Total Body Workout at Fresh Fitness?
Then get to know Fresh!

  • You can make unlimited use of the fitness, group lessons and sauna

  • Every month a free appointment with your personal trainer

  • Work on your health with your personal Fresh app

  • You can make unlimited use of the fitness, group lessons and sauna

  • Every month a free appointment with your personal trainer

  • Work on your health with your personal Fresh app

Train your total body in Amsterdam

Total Body Workout is a class with a mix of everything! Strength, condition, flexibility and speed. The lesson ends with a good stretch to loosen up those hard worked muscles. Suitable for all levels! Give it a go!’

A circuit training that will make your body work

Do you want to follow Total Body Workout in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!

You can of course follow Total Body Workout within your Fresh subscription, but you can also exercise via company fitness, Onefit or classpass ! We always love to see you at Fresh. Click here for the class schedule.

Would you like to try out Total Body Workout at Fresh Fitness?
Then get to know Fresh!

Check out a Fresh workout

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