Train your total body in Amsterdam
Total Body Workout is a class with a mix of everything! Strength, condition, flexibility and speed. The lesson ends with a good stretch to loosen up those hard worked muscles. Suitable for all levels! Give it a go!’
A circuit training that will make your body work
Do you want to follow Total Body Workout in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!
You can of course follow Total Body Workout within your Fresh subscription, but you can also exercise via company fitness, Onefit or classpass ! We always love to see you at Fresh. Click here for the class schedule.
Would you like to try out Total Body Workout at Fresh Fitness?
Then get to know Fresh!