Pilates in Amsterdam
Pilates is a full-body training method with an emphasis on strengthening the abdominal and back muscles. In addition, Pilates focuses on posture, breathing and body awareness. Pilates provides strong muscles, a better posture, flexibility and balance. Suitable for all ages and levels.
Full body strengthening
Do you want to follow Pilates in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!
You can of course follow Pilates within your Fresh subscription, but you can also exercise via company fitness, Onefit or classpass ! We always love to see you at Fresh. Click here for the class schedule.
Would you like to try out Pilates at Fresh Fitness?
Then get to know Fresh!