Fresh Madness is the lesson for when you really want a bit of everything! Strength, condition, flexibility and speed, everything is discussed. The class ends with a good stretch after you have worked really hard. Not an expert yet? No worries, the lesson is for everyone… You challenge yourself, together with the others, on your own level to the max. Besides that this lesson is great for a tighter body. ! Will we see you soon?
Do you want to follow Madness in the Pijp? Then you do this at Fresh Fitness in Amsterdam, gym of the year 2018 according to the jury! A nice and cozy gym in Amsterdam.
You can of course follow Madness within your Fresh subscription, but you can also exercise via company fitness, Onefit or classpass ! We always love to see you at Fresh. Click here for the class schedule.
Would you like to try out Madness at Fresh Fitness? Then request the free week pass!