Fresh Hyrox in Amsterdam
Fresh Hyrox is a high energy 45 minute workout at Fresh Fitness in Amsterdam inspired by the popular hybrid training concept. This class combines functional strength exercises with intense cardio intervals for a complete full body workout.
During the training you will move through a variety of functional exercises designed to improve strength, endurance and explosiveness. Expect a dynamic mix of strength movements, conditioning drills and cardio elements that challenge your entire body.
Fresh Hyrox is suitable for all fitness levels. Whether you are new to functional training or already experienced, you can adjust the intensity and pace to your own level while still getting a powerful and motivating workout.
A powerful full body workout for strength and endurance
Would you like to join Fresh Hyrox in De Pijp? Then you are very welcome at Fresh Fitness, a friendly and accessible gym in Amsterdam where energy, challenge and personal guidance come together.
Fresh Hyrox is included in your Fresh Fitness membership. If you train through corporate fitness, Urban Sports Club or ClassPass you can of course also join. We always enjoy welcoming new athletes at Fresh.
Check the current class schedule via the class schedule.
Would you like to try Fresh Hyrox at Fresh Fitness?
Fresh Hyrox is included in your Fresh Fitness membership. If you train through corporate fitness, Urban Sports Club or ClassPass you can of course also join. We always enjoy welcoming new athletes at Fresh.
Check the current class schedule via the class schedule.
Would you like to try Fresh Hyrox at Fresh Fitness?
Fresh Hyrox in Amsterdam
Fresh Hyrox is a high energy 45 minute workout at Fresh Fitness in Amsterdam inspired by the popular hybrid training concept. This class combines functional strength exercises with intense cardio intervals for a complete full body workout.
During the training you will move through a variety of functional exercises designed to improve strength, endurance and explosiveness. Expect a dynamic mix of strength movements, conditioning drills and cardio elements that challenge your entire body.
Fresh Hyrox is suitable for all fitness levels. Whether you are new to functional training or already experienced, you can adjust the intensity and pace to your own level while still getting a powerful and motivating workout.
A powerful full body workout for strength and endurance
Would you like to join Fresh Hyrox in De Pijp? Then you are very welcome at Fresh Fitness, a friendly and accessible gym in Amsterdam where energy, challenge and personal guidance come together.