Critical alignment yoga in Amsterdam
Critical Alignment Yoga (Baratha) is a modern form of traditional Indian yoga. This has been developed into a modern method in which one learns to deal with tension and stress. Various tools are used to relax and mobilize specific parts of the body, while simultaneously creating body awareness.
This form of yoga focusses especially on the core of the body
Do you want to follow Critical Alignment Yoga in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!
You can of course follow Critical Alignment Yoga within your Fresh subscription, but you can also exercise via company fitness, Onefit or classpass ! We always love to see you at Fresh. Click here for the class schedule.
Would you like to try out Critical Alignment Yoga at Fresh Fitness?
Then get to know Fresh!