Critical alignment yoga in Amsterdam

Critical Alignment Yoga (Baratha) is a modern form of traditional Indian yoga. This has been developed into a modern method in which one learns to deal with tension and stress. Various tools are used to relax and mobilize specific parts of the body, while simultaneously creating body awareness.

This form of yoga focusses especially on the core of the body

Do you want to follow Critical Alignment Yoga in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!

You can of course follow Critical Alignment Yoga within your Fresh subscription, but you can also exercise via company fitness, Onefit or classpass ! We always love to see you at Fresh. Click here for the class schedule.

Would you like to try out Critical Alignment Yoga at Fresh Fitness?
Then get to know Fresh!

  • You can make unlimited use of the fitness, group lessons and sauna

  • Every month a free appointment with your personal trainer

  • Work on your health with your personal Fresh app

  • You can make unlimited use of the fitness, group lessons and sauna

  • Every month a free appointment with your personal trainer

  • Work on your health with your personal Fresh app

Critical alignment yoga in Amsterdam

Critical Alignment Yoga (Baratha) is a modern form of traditional Indian yoga. This has been developed into a modern method in which one learns to deal with tension and stress. Various tools are used to relax and mobilize specific parts of the body, while simultaneously creating body awareness.

This form of yoga focusses especially on the core of the body

Do you want to follow Critical Alignment Yoga in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!

You can of course follow Critical Alignment Yoga within your Fresh subscription, but you can also exercise via company fitness, Onefit or classpass ! We always love to see you at Fresh. Click here for the class schedule.

Would you like to try out Critical Alignment Yoga at Fresh Fitness?
Then get to know Fresh!

This is how a yoga class at Fresh looks like

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