Fresh Boxing in Amsterdam
Fresh Boxing is an energetic and accessible boxing workout at Fresh Fitness in Amsterdam. In this class you will learn different elements from combat sports in a fun and approachable way. The training focuses on technique, conditioning and coordination while giving you a great full body workout.
During the lesson you will often work in pairs using kick pads and punch pads. The exercises help you improve your endurance, strength and coordination while learning the basic boxing techniques.
Fresh Boxing is suitable for all fitness levels. Whether you are new to boxing or already have some experience, this class offers a motivating and energetic workout. Fun guaranteed!
Box together or train on your own
Would you like to follow Fresh Boxing in De Pijp? Then join us at Fresh Fitness, a friendly and welcoming gym in Amsterdam where personal guidance and a great atmosphere come together.
Fresh Boxing is included in your Fresh Fitness membership. If you train through corporate fitness, Urban Sports Club or ClassPass you can also join this class. We always enjoy welcoming new members at Fresh.
Check the current class schedule via the class schedule.
Would you like to try Fresh Boxing at Fresh Fitness?
Fresh Boxing is included in your Fresh Fitness membership. If you train through corporate fitness, Urban Sports Club or ClassPass you can also join this class. We always enjoy welcoming new members at Fresh.
Check the current class schedule via the class schedule.
Would you like to try Fresh Boxing at Fresh Fitness?
Fresh Boxing in Amsterdam
Fresh Boxing is an energetic and accessible boxing workout at Fresh Fitness in Amsterdam. In this class you will learn different elements from combat sports in a fun and approachable way. The training focuses on technique, conditioning and coordination while giving you a great full body workout.
During the lesson you will often work in pairs using kick pads and punch pads. The exercises help you improve your endurance, strength and coordination while learning the basic boxing techniques.
Fresh Boxing is suitable for all fitness levels. Whether you are new to boxing or already have some experience, this class offers a motivating and energetic workout. Fun guaranteed!
Box together or train on your own
Would you like to follow Fresh Boxing in De Pijp? Then join us at Fresh Fitness, a friendly and welcoming gym in Amsterdam where personal guidance and a great atmosphere come together.