BBB Workout in Amsterdam
BBB stands for Belly, Butt and Legs. This popular group class at Fresh Fitness in Amsterdam focuses on strengthening and toning the muscles of your core, glutes and legs.
During the workout you will perform a mix of strength exercises, functional movements and light cardio intervals. The exercises target the lower body and core while also improving your endurance and stability.
BBB is a fun and effective workout suitable for all fitness levels. Whether you want to build strength, improve muscle tone or simply enjoy an energetic group class, this training helps you work towards a stronger and fitter body.
Strengthen your core, glutes and legs
Would you like to join the BBB workout in De Pijp? Then you are very welcome at Fresh Fitness, a friendly and accessible gym in Amsterdam where energy, motivation and personal guidance come together.
BBB is included in your Fresh Fitness membership. If you train through corporate fitness, Urban Sports Club or ClassPass you can of course also join. We always enjoy welcoming new members at Fresh.
Check the current class schedule via the class schedule.
Would you like to try the BBB class at Fresh Fitness?
BBB is included in your Fresh Fitness membership. If you train through corporate fitness, Urban Sports Club or ClassPass you can of course also join. We always enjoy welcoming new members at Fresh.
Check the current class schedule via the class schedule.
Would you like to try the BBB class at Fresh Fitness?
BBB Workout in Amsterdam
BBB stands for Belly, Butt and Legs. This popular group class at Fresh Fitness in Amsterdam focuses on strengthening and toning the muscles of your core, glutes and legs.
During the workout you will perform a mix of strength exercises, functional movements and light cardio intervals. The exercises target the lower body and core while also improving your endurance and stability.
BBB is a fun and effective workout suitable for all fitness levels. Whether you want to build strength, improve muscle tone or simply enjoy an energetic group class, this training helps you work towards a stronger and fitter body.
Strengthen your core, glutes and legs
Would you like to join the BBB workout in De Pijp? Then you are very welcome at Fresh Fitness, a friendly and accessible gym in Amsterdam where energy, motivation and personal guidance come together.