Meet Sergio, Daniel & Lien!

Hi, I’m Sergio Velasco, a personal trainer with more than 15 years of experience helping clients transform their lives through fitness and sustainable habits. My approach is holistic, addressing not only workouts but also essential lifestyle factors like nutrition, sleep, stress management, and overall well-being.

Specialized in:
✅ Weight loss
✅ Strength and cardio training
✅ Sustainable lifestyle changes

Kickstart Your Journey at Fresh Fitness:
Free Intake Session + 30-Minute Try-Out Workout
Limited offer: Get 25% off your first package!

“All change is hard at first, messy in the middle, and gorgeous at the end” — let’s work through each stage together.

Want more information or ready to sign up? Send an email to info@fresh-fitness.nl.

*Available exclusively for new personal training clients.

Meet Daniel!

My name is Daniel Karreman, and I am both a fitness and personal trainer at Fresh! Ready to work towards your goals with focus and fun? I have a few spots left to help you make real progress in your lifestyle, body composition and mobility!

What to expect? Tailored sessions to keep you motivated and moving forward.Enjoy results-driven training where fun comes first. Limited-time offer: 25% OFF + a FREE intake session! Daniel is available on Monday afternoons and Thursday mornings.

Want more information or ready to sign up? Send an email to info@fresh-fitness.nl.

*Available exclusively for new personal training clients.

Meet Lien!

Hi! I’m Lien, with a background as a professional dancer and years of experience in personal training, I’m here to help you achieve your fitness goals. Whether you want to lose weight, build strength, or simply feel fitter and have more energy, we’ll work together at your pace, focusing on your unique goals.

Kickstart your journey at Fresh Fitness:

Free Intake Session + 30-Minute Try-Out Workout
Limited offer: Get 25% off your first package!

𝗠𝘆 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗶𝗹𝗶𝘁𝘆:
▪️Tuesday: 10:00 AM – 3:00 PM
▪️Wednesday: 4:00 PM – 8:00 PM
▪️Thursday: 7:00 AM – 2:00 PM
▪️Friday: 1:30 PM – 4:00 PM

Excited to get started? Let’s get fit together!

Want more information or ready to sign up? Send an email to info@fresh-fitness.nl.

*Available exclusively for new personal training clients

Excellent
4.8
Based on 534 reviews
Sophie Hartl
5 dagen ago
Ceren
6 dagen ago
Super comfy and chill environment. Very cozy!
Simone Bordignon
2 weken ago
Amazing gym! It is really nice to train here. The staff is knowledgeable and friendly. Plus they have a sauna and an ice bath.
Response from the owner:Thank you Simone, happy to hear
Mohamad Adam
2 weken ago
Wat a Wonderful gym & gemaakt met liefde 😍🥰
Response from the owner:Hey Adam, thanx for rating us. May i ask what was wrong that we got 3 stars? Love to hear from you
Savvas
2 weken ago
One of the nicest gyms I’ve ever subscribed to. Clean, not overly busy, modern equipment and offers so much for the affordable price.
Response from the owner:Thank you Savvas, happy to have you at Fresh Fitness
Nicole K.
1 maand ago
Good gym with everything you need. Nice Sauna with relaxing music for a perfect self care moment
Response from the owner:Thank you Nicole
CJ Emerson
1 maand ago
The hardest part is starting. Fresh makes it easy. Change your life, jump in.
Response from the owner:Thnak you, we are doing our best!
Fatine Bouanane
1 maand ago
This is such a great gym. The staff is so sweet and attentive. The equipment is very well maintained and I love that they have a sauna and ice bath.
Response from the owner:Thank you Fatine, happy to have you at Fresh fitness
Marja Ruijterman
2 maanden ago
Sinds zo'n twee maanden train ik nu bij Fresh Fitness. Goede begeleiding door Daniel. Kan tussendoor altijd wat vragen. Vriendelijke staf. In het begin zag ik er wat tegenop om te gaan maar word steeds enthousiaster en ga vaker en het werkt. Voel me een stuk energieker. Een gezellig en fijne plek om mijn doelen te behalen voor oud en jong.

Inmiddels weer een paar maanden verder is mijn conditie weer stukken beter. Toen ik begon was ik niet in staat veel te lopen of te fietsen. Dat gaat nu weer stukken beter. Heel blij met de begeleiding van Daniel Karremans en de fysiotherapeut Majiec Piech. Zij zijn een geweldige inspiratie en ondersteuning. Mijn dank daarvoor!
Response from the owner:Dank je wel Marja, Daniel is een topper!
Jurriaan Hartelust
2 maanden ago
Wat een geweldige sportschool! Dankzij de begeleiding van Martijn en de exceptionele service van Saskia voel ik mij helemaal thuis hier!
Response from the owner:Dank je wel Jurriaan
Rohan Timmermans
2 maanden ago
Service en het team is behulpzaam en gelukkig niet zo’n drukte als normale gyms. Maar eig kom ik voor de koffie, coffeecompany is d’r niks bij.
Response from the owner:Dank je wel Rohan!
Fantastico lo amo y muy cerca de mi casa. Tengo 55 y son muy pendientes de mi.
Response from the owner:Thank you Rigoberto, happy to hear!
Ritsaert Verstegen
2 maanden ago
Ik was een jaar niet geweest. Eind december weer een abonnement afgesloten. Gelukkig nog steeds een prima sportschool voor iedereen met leuke apparatuur en goede begeleiding. Oh ja: mooie nieuwe kluisjes!
Response from the owner:Dank je Ritsaert
Daan Oudejans
2 maanden ago
Top gym, goeie sauna en lekker koffietje erna!
Response from the owner:Dank je Daan
Ahmed Najeeb
3 maanden ago
It’s great gym and nice people there
Response from the owner:Happy to hear Ahmed, see you soon
Lotte
3 maanden ago
Amazing gym and sauna. Clean and not too busy!
Response from the owner:Thank you Lotte, happy to hear. Did you try the Icebath?
Joey Wolthuis
3 maanden ago
Mooie schone gym 🤙🏼
Response from the owner:Dank je wel Joey