Corporate Fitness

  • Is your employer affiliated with Bedrijfsfitness Nederland? Then you can save up to 50% on Personal Training at Fresh!

  • Would you like more information? Click here to read more.

  • Is your employer not affiliated? No problem! Fresh has several Personal Training deals for you. Read more below.

Personal training deals

  • Our exclusive personal training deal helps you become stronger, fitter, and healthier. Now with up to 50% discount

  • Deal 1: 1 month of unlimited access to our facilities and 1 personal training session. From €158,- for just €85.-*

  • Deal 2: Want to try personal training? Get started now with a 1-month trial for only €169 for members and €199 for non-members. This deal includes: 3 personal training sessions with our experienced trainers and 1 month of unlimited gym access.

  • Deal 3: 3 months of unlimited access to our gym, including all group classes. 8 personal training sessions with our experienced personal trainers. 3 progress check-ins to monitor your results. Starting from just €166 per month!*

  • * These deals are valid for new members only.

  • Personalized advice on training, nutrition, sleep, and stress management.

  • Free access to showers, lockers, sauna, and ice bath.

> Get your subscription

Are you ready for a fresh start and ready to work toward a stronger, healthier version of yourself? Then seize this opportunity with our exclusive 12-week personal training deal, specially designed to help you achieve your goals!

In just 12 weeks, you’ll work alongside an experienced personal trainer on your personal goals, whether that’s improving fitness, building strength, losing weight, or simply adopting a healthier lifestyle. Our trainers ensure you progress safely, effectively, and with motivation to see visible results.

The standard price for this 12-week personal training deal is €750, but for a limited time, we offer it for just €549! Opting for off-peak hours? Then pay only €498. Both options are available in 3 monthly installments.

*These deals are valid for new members only.

Want to know more? Click here

What we offer

  • Personalized training plan tailored by your personal trainer

  • Nutrition advice: Practical tips for a balanced diet that aligns with your goals

  • Quality: Our personal trainers receive continuous training

  • With 1-on-1 guidance from our personal trainers, we ensure that you achieve your fitness goals. Feeling inspired? Sign up today!

  • A fun and relaxed atmosphere because fitness should be enjoyable! Our clients range in age from 16 to 86 years

Request an Introduction

Club presentation

Would you like to stop by for more information? We will be happy to make time for you to explain all our services and answer all your questions. Leave your details using the form and we’ll get back to you as soon as possible

Of course, you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet time, so we can really take the time for you!

Quiet moments are:

  • Monday before 9:00, between 12:00-16:00
  • Tuesdays before 9:00 a.m., between 14:30-17:30
  • Wednesday before 9:00, between 11:00-17:00 or after 20:00
  • Thursday all day
  • Friday from 13:00
  • Saturday from 13:00
  • Sunday all day

Need more information?

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What is your current fitness level?(Required)
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Excellent
Based on 481 reviews
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Maaike Alles
Hele goede en leuke pumpfit les. Verder leuke sfeer en ook nog een sauna. Aanrader!
Response from the owner:Dank je! ook ons ijsbad geprobeerd?
Paula Sammeck
The machines make sure you have a good posture and they adjust automatically. Really cool club! Will be coming here again. Very joint friendly
Reinout Buwalda
Zeer professionele sportschool. Niet voor niets meerdere keren benoemd tot beste sportschool van Amsterdam. Fijn personeel, goede faciliteiten en hele goede begeleiding. Top sportschool dus 🙂
Jared Peter
Great gym, very clean and great staff!
Kikie Cheung
Gezellig, een ochtend meesporten met mijn dochter. Kleinschalige, heel gezellig, vriendelijke personeel. Fijn ontspannen sfeer. Gratis drank bij review plaatsing. Zoo leuk!! Ik kom terug.
whitney barendse
Pas gestart bij Fresh Fitness en ik kan nu al zeggen dat ik mij op mn gemak voel en de sfeer is relaxt en zeker geen "gezien willen worden". Lien is mijn coach en zij kijkt verder dan alleen naar het doel dat behaald wil worden.
Sean Valerio
My sports gym, door-to-door only a 5-min walk (400 meters)
The gym is always clean and the staff is so friendly. Additionally Nutrition and sports advisors, including dietitians and nutritionists specializing in sports
No excuses #metime #summerbody
Marja Ruijterman
Sinds zo'n twee maanden train ik nu bij Fresh Fitness. Goede begeleiding door Daniel. Kan tussendoor altijd wat vragen. Vriendelijke staf. In het begin zag ik er wat tegenop om te gaan maar word steeds enthousiaster en ga vaker en het werkt. Voel me een stuk energieker. Een gezellig en fijne plek om mijn doelen te behalen voor oud en jong.
Ewa
Geweldige sportschool en fantastisch personeel dat met je meedenkt en flexibel is
Abylay Jetmekov
Decent gym, sauna and the ice bath are a highlight for me!
Response from the owner:Thank you!
Marius Gradinaru
Great gym with nice facilities like sauna and ice bath.
Response from the owner:Thank you Marius, happy to hear. Loev to see you at the Gym
Niña Bos
Goede intensieve les! Zo fijn om weer naar Pilates te gaan!
Response from the owner:Dank je wel Nina
Jon Kirwan
Great gym for me locally. Connected machines, good trainers if you need routines or advice. Not the biggest or most flashy, just does the job well
Response from the owner:Thank you Jon, happy to hear! Always welkcome at Fresh Fitness
Dima Ivanov
Great gym with even better front desk team!! Thank you for an amazing trial day 🙂
Response from the owner:Thank you Dima!
Rutger van Wel
Prettige, kleinschalige sportschool met kundige begeleiding en sauna en ijsbad (3,5 minuten heden). Heerlijk!
Response from the owner:Dank je wel Rutger, fijn te horen! Hoeveel minuten ga jij in het ijsbad?
Joske Stroeken
Response from the owner:Dank je wel Joke, tot snel bij Fresh Fitness
Alessandro Cella
Spacious & modern gym: amazing staff, Technogym equipment, cold plunge and sauna!
Response from the owner:Thank you Alessandro, we would love to see you soon again
Efrain Rosario
Great discovery in the neighbourhood - clean facilities, friendly atmosphere, just the right amount of space and people to have a great workout.
Response from the owner:Thank you Efrain, happy that you found us!

Onze personal trainers

Markus Torenstra

Directeur-eigenaar / Personal Trainer

Jasper Mulder

Personal Trainer / Fysiotherapeut

Lindsay Burgess

Personal Trainer

Rob Segaar

Life coach / Personal Trainer

Daniel Karreman

Personal Trainer

Daan Bot

Personal Trainer

Daan Bot

Personal Trainer

Puck Smitz

Personal Trainer

Mahdad Zamani

Personal Trainer

Lien Baelde

Personal Trainer

Seran Baykal

Personal Trainer

Casper Schulte Fischedick

Personal Trainer

Imke de Graaf

Fysiotherapeut / Medisch Personal Trainer

Martijn Kievit

Personal Trainer

Michael Waasdorp

Personal Trainer / Mylogenics

Joep Walta

Personal Trainer (in opleiding)

Denise Hamelijnck

Leefstijlcoach / Personal Trainer

Danielle Hamelijnck – den Ouden

Diëtist / Leefstijlcoach / Personal Trainer

Milan Antoni

Personal Trainer / Diëtist