Long-term subscriptions

Each subscription comes with the Fresh service that is customary from us. For example, you can make an appointment every six to eight weeks with your personal coach for training, nutrition and lifestyle advice. You can also use our Fresh Fitness app to book group lessons and keep track of your training results. In addition, you always have full access to all our facilities, including our range of more than 80 group lessons per week, our wonderful (mixed) sauna and the walk-in consultation hour of our physiotherapist.

You can choose between subscriptions with different durations and between standard and off-peak hours. We make sure that there is always a subscription that suits you. Our subscriptions are automatically converted into a subscription that can be canceled monthly after the chosen term.

24 Months*

67P/M (incl. 12 wk progr.)
  • Off-peak hours : €52

12 Months

74P/M (incl. 12 wk progr.)
  • Off-peak hours : €59

3 Months

79P/M (incl. 12 wk progr.)
  • Off-peak hours : €64

1 Month

85P/M (incl. 12 wk progr.)
  • Off-peak hours : €70

* This is a special discount subscription where you get 24 months 10 euro discount per month compared to the 12 months subscription. Do you want to keep this discount then you can extend the subscription with 24 months after 24 months. If you do not do this, the subscription will automatically be converted into a monthly cancelable subscription and the discount will expire.

REGISTRATION FEE – € 29.95

What do you get for your registration fee?

  • Use of your personal Fresh Fitness App

– Communicate with your coach

– Always your training schedule at hand

– More than 80 group fitness lessons

– And more!

  • Personal guidance with the Fresh Start 12 week Program

– Intensive guidance from your coach for 12 weeks

– 1 hour intake and 4 evaluation moments after that
– Extensive body scan
– Personalized training program
– Strength and fitness tests

Short-term subscriptions

Can you only train for a short time at Fresh Fitness? Do you dislike being tied to a long-term subscription? Then one of the options below might suit you better. With the two week pass (one-time only) or the ride card you can exercise with us without automatic renewal or obligations, and with the same conditions as the long-term subscriptions. Do you want a customized subscription because, for example, you travel a lot for work (KLM, Journalist)? Mail to info@fresh-fitness.nl for the possibilities, we are happy to think along with you.

Day pass

17,50unlimited

2 weeks

45unlimited

20 rides

284unlimited

20 rides

222off-peak

Discount subscriptions

At Fresh we have special subscriptions for students and people over 60. These are discount subscriptions with a term of 6 months, where you can choose between standard or off-peak times. Naturally, with these subscriptions you can also use all our facilities.

Do you want to follow Personal training with us? Then we have a special PT subscription of 64 euros per month, which can be canceled monthly.

Senior Deal

69p.m. (based on 6 months)
  • Off-peak hours: €54

12 week Deal

79p.m. (based on 3 months)
  • €64 p.m. off-peak hours

Student Deal

48p.m. (first 3 months). Age up to 30 years
  • After that €53 p.m.

Sport free till 1 apr.

74p.m. (based on 12 months)
  • €59 p.m. off-peak hours

All subscriptions include:

  • Unlimited fitness
  • Unlimited group lessons
  • Every 6 to 8 weeks 30-minute coach moment with your personal trainer
  • Sauna (mixed), showers and lockers

Prefer to exercise during the off peak hours? That’s possible!

Monday | 12:00 AM – 4:30 PM & 8:30 PM – 10:30 PM

Tuesday | 12:00 AM – 4:30 PM & 8:30 PM – 10:30 PM

Wednesday | 12:00 AM – 4:30 PM & 8:30 PM – 10:30 PM

Thursday | 12:00 AM – 10:30 PM

Friday | 12:00 AM – 9:30 PM

Saturday | 12:00 AM – 4:30 PM

Sunday | 12:00 AM – 4:30 PM

Excellent
4.7
Based on 436 reviews
review us on
Leuke sportschool met nette personal en aangename atmosfeer 👍
Nice and cozy gym with really good sauna and ice bath
I did one hour kickboxing with a friend, the class was really fun and the teacher very friendly
Response from the owner: So nice to hear Xavier, would love to see you soon again at Fresh
Very nice kickboxing classes!Good trainer and friendly staff!
Response from the owner: Thank you Mateus
Very nice gym with great facilities (sauna, ice bath)!
Response from the owner: Thank you Tim
FreshFitness is een sympathieke sportschool met een ontspannen vriendschappelijke sfeer en een prettig gemengd publiek. De coaching is goed en persoonlijk. In de koffieruimte zijn lekkere eiwitshakes te koop 😋 en op wat tafels ontdekte ik veel nuttige voedingstips.
Response from the owner: Dank je wel Christien, wat fijn te horen! Hoop je snel te zien bij Fresh Fitness, we zijn er graag voor je.
Fresh Fitness is a relatively small gym, but it has everything you need for a workout. However, there are a couple of downsides. One is the sauna—it’s mixed for men and women, and everyone is completely naked, which might not be comfortable for everyone.I also attended a Zumba class, but it wasn’t what I expected. The instructor seemed more focused on performing rather than actually leading a structured workout, making it hard to follow. It felt more like a personal showcase rather than a class where participants could properly engage. That said, the older ladies in the class seemed to love it—it was clearly their moment to enjoy moving together, which was nice to see, just not what I was looking for.On top of that, the instructor arrived late and spent half the class finishing her sandwich and chatting with a full mouth. Definitely not the level of professionalism I was expecting. Overall, the gym itself is okay, but the class experience was disappointing.
Response from the owner: Sorry to hear from the zumba teacher, we will look into this.Happy to hear that you like the gym, the sauna is mixed. We allways trie to inform our customers upfront.
Response from the owner: Thank you Timothy
Response from the owner: Dank je wel Johannes
good gym and even better spa facilities
Response from the owner: Thank you! Icebath and sauna are great! Happy to have you
Hele fijne sportschool met goede voorzieningen!
Response from the owner: Dank je wel Daan
Fijne sportschool, leuke lesjes en sauna 🙂
Response from the owner: Dank je wel Nikki, tot snel bij Fresh Fitness
Wat een heerlijke gym! Alles is in house. Fijne sfeer, vriendelijk en professioneel personeel. Wat ik echt top vind is om na de training het icebath in te duiken om vervolgens te ontspannen in de sauna.
Response from the owner: Dank je wel, heerlijk het icebath na je training! Tot snel
Best gym Amsterdam can offer, with lovely staff and perfect size. And to add to all this, there’s a dry sauna and ice bath. Highly recommend!
Response from the owner: Thank you Marina, happy to hear. Love to see you soon again at Fresh
Weer een goddelijke Pilates les van Jessie Nieuwehuis gehad, zwaar maar zeer gedegen Pilates oefeningen. Merk dat ik elke week sterker word. Mijn dank is groot.
Response from the owner: Hoi Ellis, dank je wel, fijn te horen. Jessie is een topper!
👍🏼
Response from the owner: Dank je wel Sjoerd! Kunnen we nog iets verbeteren naar jou mening? We horen het graag
Amazing gym, great sauna !
Response from the owner: Thanx Gustavo, happy to hear! you tried the Icebath?
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