Personal Trainer
Hi, I’m Mahdad. I am originally from Iran, where I worked as a sports instructor after completing my degree in Physical Education. There, I built a strong foundation in guiding people toward a fitter, stronger, and healthier body.
I have extensive experience in muscle building, weight loss programs, circuit training, fitness, and karate. With this broad background, I help clients at every level train with focus and safety.
Since 2016, I have been living in the Netherlands and continuing my passion for sports. What gives me the most energy is motivating others to get the best out of themselves and work toward a sustainable, healthy lifestyle.
Could you use some extra guidance or would you like to train with more focus? Feel free to speak to me in the gym or send me an email. Together, we will create a plan that fits your goals and helps you achieve lasting results.
- Muscle Building
- Weight Loss Programs
- Circuit Training
- Karate
- Fitness Coaching

Personal Trainer
Hi, I’m Mahdad. I am originally from Iran, where I worked as a sports instructor after completing my degree in Physical Education. There, I built a strong foundation in guiding people toward a fitter, stronger, and healthier body.
I have extensive experience in muscle building, weight loss programs, circuit training, fitness, and karate. With this broad background, I help clients at every level train with focus and safety.
Since 2016, I have been living in the Netherlands and continuing my passion for sports. What gives me the most energy is motivating others to get the best out of themselves and work toward a sustainable, healthy lifestyle.
Could you use some extra guidance or would you like to train with more focus? Feel free to speak to me in the gym or send me an email. Together, we will create a plan that fits your goals and helps you achieve lasting results.
- Muscle Building
- Weight Loss Programs
- Circuit Training
- Karate
- Fitness Coaching

Sign up here for a no obligation introductory meeting with Mahdad
.