TRIAL LESSON

Get to know Fresh!

Are you looking for a friendly, personal gym in Amsterdam De Pijp? At Fresh Fitness, you’re welcome to come by and see if our training approach is the right fit for you, no strings attached. Just drop in to get a feel for the atmosphere, meet our trainers, and discover what Fresh can do for you. Whether you want to feel fitter, boost your energy, or need support reaching your goals, at Fresh Fitness, it’s all about you.

Personal guidance and attention
Group classes, fitness, and relaxation (sauna & ice bath) all under one roof
Located in the heart of Amsterdam De Pijp

Want to know more? Click here

Getting to know Fresh can be done in three ways:

1. Free trial lesson in Amsterdam (de Pijp)

Would you like to try Fresh one time with a free trial lesson? Then book a free group lesson or appointment with a trainer now by filling in the form and we will contact you as soon as possible.

Note: Only by appointment.

2. Do you want to try Fresh for one day without an appointment?

You can also visit Fresh and request a day pass for 17,50 euros. If you then want to become a member, you will get the 17,50 euros back from us!

Book your club tour

Try Fresh for two weeks for 45 euros!

You can use all our facilities such as the fitness, group lessons and sauna. Also, order one of our healthy shakes & smoothies in our lounge. Do you then become a member? Then you get the 45 euros back!

You can also directly use our Fresh 12 weeks program, where our trainers can help you achieve your goals. Curious? View the 12 week program here!

Fill in the form and we will contact you about your wishes as soon as possible.

Get your 2-week pass

Guided Tour

Would you like to come by for more information? We are happy to make time for you to explain all our services and answer all your questions. Leave your details via the form and we will contact you as soon as possible!

Of course you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet moment, so we can really take the time for you!

Quiet times are

Monday before 9AM, between 12PM – 4PM
Tuesday before 9AM, between 2:30PM – 5:30 PM
Wednesday before 9AM, between 11AM-5PM or after 8PM
Thursday all day
Friday from 1PM
Saturday from 1PM
Sunday all day

Excellent

4.7

Based on 451 reviews

Recommended gym!

Een goede sportschool met een fijne sfeer! Ik werk vaak met Mahdad Zamani, die sportschema's met mij opstelt en evalueert. Mahdad luistert goed naar mijn wensen/doelen en neemt de tijd om een passend schema met mij op te stellen. Hij zorgt dat ik de oefeningen goed uitvoer door kritisch te kijken naar mijn houding. Daarbij is hij altijd enthousiast en vriendelijk. Een fijne trainer!

Nienke van den Bergh

Goede ervaringen bij Fresh! Gezellige sportschool, fijne sfeer. Hele leuke en goede personal trainingen gehad van Jasper. Ook de groepslessen zijn een aanrader!

Response from the owner:Dank je wel Nienke, we gaan je missen!

B C

Response from the owner:Dank je wel

Alessandro Cella

Great quality gym: amazing staff, Technogym equipment, cold plunge and sauna!

Response from the owner:Thank you Alessandro, we would love to see you soon again

Caspar Boetes

Mooie gym en fantastische sauna faciliteiten!

Response from the owner:Dank je wel Caspar, tot snel

Alexandra Groenewoud

Amazing ice bath & sauna

Response from the owner:Thank you Alexandra

Jacqui Walker

I recently joined Fresh Fitness, and am really enjoying it. I was worried I wasn't going to ''fit in'' but it's great. All ages, shapes, sizes and fitness levels. It's atmosphere is welcoming and fun, and the trainers that I've met are friendly and helpful.

Response from the owner:Dank je wel Jacqui, zo fijn om te horen! Dat willen we ook zijn, een club voor iedereen. See you soon

Myrthe doorman

Mooie gym met goeie faciliteiten en aardig personeel

Response from the owner:Dank je wel Myrthe

Marianna Racz

Response from the owner:Dank je Marianna

Maaike Alles

Hele goede en leuke pumpfit les. Verder leuke sfeer en ook nog een sauna. Aanrader!

Response from the owner:Dank je! ook ons ijsbad geprobeerd?

Félicia FREMEAUX

Great gym with amazing wellness facilities, including a sauna and ice bath!

Mounir’s back-strengthening class on Wednesdays is excellent—effective, well-structured, and always in a great atmosphere!Merci Mounir 💪🏽

Response from the owner:Thank you Felicia, Mounir is a great teacher. Happy that you like our wellness