Get to know Fresh!

Want to discover if Fresh Fitness in Amsterdam is the right fit for you? Book a free group class. No obligations, just a great way to get to know Amsterdam’s leading gym in De Pijp.

  • Personal guidance and attention

  • Group classes, fitness, and relaxation (sauna & ice bath) all under one roof

  • Located in the heart of Amsterdam De Pijp

Getting to know Fresh can be done in three ways:

1. Free trial lesson in Amsterdam (de Pijp)

Want to try Fresh? Book a free trial group class or personal intake by filling in the form. We’ll get in touch with you as soon as possible to schedule your visit.Please note: this option is by appointment only.

2. Do you want to try Fresh for one day without an appointment?

You can also visit Fresh and request a day pass for 17,50 euros. If you then want to become a member, you will get the 17,50 euros back from us!

Try Fresh for two weeks for 45 euros!

Want more time to experience Fresh? Try us for two full weeks for just €45,-. You’ll have unlimited access to:

  • Fitness area
  • Group classes
  • Sauna & ice bath
  • Our lounge with fresh shakes & smoothies

And just like with the day pass, if you become a member, we’ll credit the €45,- back to you.

You can also directly use our Fresh 12 weeks program, where our trainers can help you achieve your goals. Curious? View the 12 week program here!

Fill in the form and we will contact you about your wishes as soon as possible.

Guided Tour

Would you like to come by for more information? We are happy to make time for you to explain all our services and answer all your questions. Leave your details via the form and we will contact you as soon as possible!

Of course you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet moment, so we can really take the time for you!

Quiet times are

  • Monday before 9AM, between 12PM – 4PM
  • Tuesday before 9AM, between 2:30PM – 5:30PM
  • Wednesday before 9AM, between 12PM – 4PM or after 6PM
  • Thursday all day
  • Friday from 1PM
  • Saturday from 1PM
  • Sunday from 1PM

Request more information?

Excellent
4.8
Based on 577 reviews
Ahmed Ali
1 day ago
The best gym ever
Response from the owner:Tahnk you Ahmed, happy to hear. See you soon at Fresh Fitness Amsterdam
Arda Öndeş
2 days ago
Unfortunately, I had to cancel my membership due to health issues. However, I truly enjoyed my time at Fresh Fitness. The gym is always clean, the equipment is modern and well-maintained, and the staff are incredibly friendly, professional, and helpful. I always felt welcome and motivated to work out here. I highly recommend Fresh Fitness to anyone looking for a high-quality gym with a great atmosphere. I hope to return and join again once my health improves. Thank you for everything!
Marco Verwoerdt
3 days ago
Super fijne fitness met goede begeleiding en leuke groepslessen
I love Fresh! It is a small, cozy gym. Despite being small, there is everything you need and there is never queue for the machines. Staff is friendly and very professional. My personal trainer Puck really helped getting me in shape.
Absolutely best gym in De Pijp, super personal as when you sign up you get assigned a personal trainer who follows your personal fitness journey!
Shubham Poddar
2 weeks ago
Excellent gym, not very busy. Extremely happy working out here !
Response from the owner:Thank you, happy to hear
Paulo Cortez
2 weeks ago
Easy to find, great location, a good amount of machines and very nice staff, overall a great experience!
Response from the owner:Thank you Paulo
Trisha Goossens
4 weeks ago
Fijne sfeer met allerlei mensen door elkaar: jong, oud, hip, gewoon, expats, buurtbewoners. Daardoor voel je je er snel thuis:-) Voorzien van goede fysiopraktijk, deskundige personal trainers en nieuwe apparatuur. Voor mij blijkt trainen dé oplossing voor lage rugklachten en kniepijn. Kom er al 15 jaar met veel plezier en wordt beloond met nauwelijks pijn!
Response from the owner:Dank je wel Trisha, fijn te horen! we doen ons best. Tot snel bij Fresh Fitness
Pragya Lal
1 month ago
Great gym, clean equipments and supportive trainers
Response from the owner:Thank you
Maja Hägg
1 month ago
I really liked the place! Smaller but still very cozy and fresh! A lot of modern equipment to try out 🙂
Response from the owner:Happy to hear Maja, see you at Fresh fitness
Michal Nir
1 month ago
Response from the owner:Thank you
Jouke Tjeerdsma
1 month ago
Fijne sportschool, lekker om de hoek. Alles wat je nodig hebt, altijd keurig op orde en heel vriendelijk personeel. Personal Training ook perfect (dank Daniel!) en heerlijk om af en toe ook even de sauna mee te pakken.
Response from the owner:Dank je wel Jouke, goed te horen. Tot snel
Mateus Arroio
1 month ago
Nice and cool place, the staff is great!
Response from the owner:Thanx
Laila Pelt
1 month ago
Ik voel me bij Fresh op mijn gemak omdat er mensen van alle leeftijden en 'formaten' komen. Ik had echt, echt geen zin om te gaan beginnen maar het is Fresh gelukt om me toch te motiveren! De sauna is ook erg fijn. De douches zijn heerlijk, het enige dat ik mis en ik als tip zou willen geven om te plaatsen, plankjes in de douche om je spulletjes op te zetten.
Response from the owner:Hoi Laila, goed te horen, we doen ons best. tot snel
Great trainers who share lots of useful tips to help get the most out of the training. The gym has the latest equipment. I really enjoy working out here.
Response from the owner:Happy to hear, thank you
Jared Hall
2 months ago
Very accommodating i will invite my friends
Response from the owner:Happy to hear, friends more then welcome Jared
Response from the owner:Dank je wel Julian
Alina ALMA
2 months ago
Super fijne sportschool, echt top sauna
Response from the owner:Dank je wel Alina