Get to know Fresh!

Want to discover if Fresh Fitness in Amsterdam is the right fit for you? Book a free group class. No obligations, just a great way to get to know Amsterdam’s leading gym in De Pijp.

  • Personal guidance and attention

  • Group classes, fitness, and relaxation (sauna & ice bath) all under one roof

  • Located in the heart of Amsterdam De Pijp

Getting to know Fresh can be done in three ways:

1. Free trial lesson in Amsterdam (de Pijp)

Want to try Fresh? Book a free trial group class or personal intake by filling in the form. We’ll get in touch with you as soon as possible to schedule your visit.Please note: this option is by appointment only.

2. Do you want to try Fresh for one day without an appointment?

You can also visit Fresh and request a day pass for 17,50 euros. If you then want to become a member, you will get the 17,50 euros back from us!

Try Fresh for two weeks for 45 euros!

Want more time to experience Fresh? Try us for two full weeks for just €45,-. You’ll have unlimited access to:

  • Fitness area
  • Group classes
  • Sauna & ice bath
  • Our lounge with fresh shakes & smoothies

And just like with the day pass, if you become a member, we’ll credit the €45,- back to you.

You can also directly use our Fresh 12 weeks program, where our trainers can help you achieve your goals. Curious? View the 12 week program here!

Fill in the form and we will contact you about your wishes as soon as possible.

Guided Tour

Would you like to come by for more information? We are happy to make time for you to explain all our services and answer all your questions. Leave your details via the form and we will contact you as soon as possible!

Of course you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet moment, so we can really take the time for you!

Quiet times are

  • Monday before 9AM, between 12PM – 4PM
  • Tuesday before 9AM, between 2:30PM – 5:30PM
  • Wednesday before 9AM, between 12PM – 4PM or after 6PM
  • Thursday all day
  • Friday from 1PM
  • Saturday from 1PM
  • Sunday from 1PM

Request more information?

Excellent
4.8
Based on 567 reviews
Great trainers who share lots of useful tips to help get the most out of the training. The gym has the latest equipment. I really enjoy working out here.
Jared Hall
2 weken ago
Very accommodating i will invite my friends
Response from the owner:Dank je wel Julian
Alina ALMA
2 weken ago
Super fijne sportschool, echt top sauna
Response from the owner:Dank je wel Alina
Edwin Kooistra
3 weken ago
Hele fijne nette sportschool met moderne apparatuur. Ik heb inmiddels in een hoop gyms gesport en begin me toch af te vragen wat de kuiten de gyms hebben aangedaan. Zij verdienen ook een apparaat #jesuiscalfs!
Response from the owner:Dank je wel Edwin, fijn te horen
maurice duis
3 weken ago
Goede Gym!
Response from the owner:Dank je wel Maurice
Savva Tolstykh
3 weken ago
Sauna is amazing, clean gym with kind and helpful personnel
Response from the owner:Thank you Savva
Maja Hägg
3 weken ago
I really liked the place! Smaller but still very cozy and fresh! A lot of modern equipment to try out 🙂
Response from the owner:Happy to hear Maja, see you at Fresh fitness
Marko
4 weken ago
Great gym, good value, and friendly staff. Can recommend.
Response from the owner:Thank you Marko
Leon Rahimi
1 maand ago
Friendly service and great vibe
Response from the owner:Thnak you Leon, Happy to hear
Matteo Airola
1 maand ago
Uitstekend
Response from the owner:Dank je Matteo, tot snel bi Fresh
Jolan Bogaerts
1 maand ago
Ontzettend fijne fitness met sauna en cold tub. Heel vriendelijk personeel! Perfecte mix tussen cardio, kracht en stretchoefeningen 😁
Response from the owner:Fijn te horen Jolan, tot snel bij Fresh
Aïcha Marghadi
1 maand ago
Toptraining toptraining goede uitleg en daagt je uit! Heel fijn Mahdad!!!!
Response from the owner:Dank je wel, fijn te horen
Maya Muller
1 maand ago
Hele fijne sportschool
Response from the owner:Dank je wel Maya
Ahmed Ali
1 maand ago
The best gym
Response from the owner:Tahnk you Ahmed, happy to hear. See you soon at Fresh Fitness Amsterdam
Тей
2 maanden ago
Good facilities, good coaching. In general, a calm gym.

Goede faciliteiten, goede coaching. In het algemeen een rustige sportschool.
Response from the owner:Thank you so much, hope to see you soon at Fresh Fitness
Rupanshu Ganvir
2 maanden ago
Simple, clean and functional gym. I like that it gives me a homely feeling unlike other ultra-commercialized gyms.
Response from the owner:Thank you Rupanshu, happy to hear
Rico Barlow
2 maanden ago
First visit done — cosy gym with all the essentials (plus nice extras); it’s the perfect spot for anyone looking to avoid overcrowded spaces.
Response from the owner:Thank you Rico