Get to know Fresh!

Are you looking for a friendly, personal gym in Amsterdam De Pijp? At Fresh Fitness, you’re welcome to come by and see if our training approach is the right fit for you, no strings attached. Just drop in to get a feel for the atmosphere, meet our trainers, and discover what Fresh can do for you. Whether you want to feel fitter, boost your energy, or need support reaching your goals, at Fresh Fitness, it’s all about you.

  • Personal guidance and attention

  • Group classes, fitness, and relaxation (sauna & ice bath) all under one roof

  • Located in the heart of Amsterdam De Pijp

Want to know more? Click here

Getting to know Fresh can be done in three ways:

1. Free trial lesson in Amsterdam (de Pijp)

Would you like to try Fresh one time with a free trial lesson? Then book a free group lesson or appointment with a trainer now by filling in the form and we will contact you as soon as possible.

Note: Only by appointment.

2. Do you want to try Fresh for one day without an appointment?

You can also visit Fresh and request a day pass for 17,50 euros. If you then want to become a member, you will get the 17,50 euros back from us!

Book your club tour

Try Fresh for two weeks for 45 euros!

You can use all our facilities such as the fitness, group lessons and sauna. Also, order one of our healthy shakes & smoothies in our lounge. Do you then become a member? Then you get the 45 euros back!

You can also directly use our Fresh 12 weeks program, where our trainers can help you achieve your goals. Curious? View the 12 week program here!

Fill in the form and we will contact you about your wishes as soon as possible.

Get your 2-week pass

Guided Tour

Would you like to come by for more information? We are happy to make time for you to explain all our services and answer all your questions. Leave your details via the form and we will contact you as soon as possible!

Of course you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet moment, so we can really take the time for you!

Quiet times are

  • Monday before 9AM, between 12PM – 4PM
  • Tuesday before 9AM, between 2:30PM – 5:30 PM
  • Wednesday before 9AM, between 11AM-5PM or after 8PM
  • Thursday all day
  • Friday from 1PM
  • Saturday from 1PM
  • Sunday all day

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Excellent
Based on 460 reviews
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Giulia Tedesco
Best gym in Amsterdam !
Response from the owner:Dank je wel Giulia, see you soon at Fresh
Andrea Ochoa
Great staff and super nice gym with great equipment! The sauna and ice bath are a major plus. Highly recommend this gym
Response from the owner:Thank you Andrea, we would love to see you soon again at Fresh Fitness
Alp Sadıki
Response from the owner:Thank you Alp
Maria Luttikhuis
I love this gym! It has great facilities, it's small but has a great vibe. My favourite class is Sol's Zumba class! It feels like a party/tropical holiday. It's a great variety in songs and the instructions are clear and easy to follow. It's a great workout, I sweat so much! And Sol really tries to make everyone feel included and welcome. Definitely recommend!
Response from the owner:Thank you Maria, happy to hear. Sol is great, we would love to see you soon again.
Eva Hiep
Hele fijne sportschool! Gemoedelijke en accepterende sfeer, iedereen is welkom, het personeel is altijd vriendelijk. Ook heel prettig om standaard begeleiding te krijgen zodat je zeker weet dat je niet te veel of te weinig doet.
Response from the owner:Dank je wel Eva, fijn te horen!
Kelvin Murphy
Some of the best gym equipment, has a cold plunge and sauna!
Day pass if a friend refers you is 10 euro
Would recommend
Response from the owner:Thank you Kelvin, love to see you again
Laura Raatesalmi
Well equipped and clean facitilities. Sauna was a big bonus!
Response from the owner:Thank you Laura
Hanna Raatesalmi
Great facilities and friendly staff!
Response from the owner:Thank you Hanna
pepijn van driel
Recommended gym!
Response from the owner:Thank you Pepijn
Harm Ijdema
Een goede sportschool met een fijne sfeer! Ik werk vaak met Mahdad Zamani, die sportschema's met mij opstelt en evalueert. Mahdad luistert goed naar mijn wensen/doelen en neemt de tijd om een passend schema met mij op te stellen. Hij zorgt dat ik de oefeningen goed uitvoer door kritisch te kijken naar mijn houding. Daarbij is hij altijd enthousiast en vriendelijk. Een fijne trainer!
Response from the owner:Fijn te horen Harm, Mahdad is een topper!
Nienke van den Bergh
Goede ervaringen bij Fresh! Gezellige sportschool, fijne sfeer. Hele leuke en goede personal trainingen gehad van Jasper. Ook de groepslessen zijn een aanrader!
Response from the owner:Dank je wel Nienke, we gaan je missen!
B C
Response from the owner:Dank je wel
Alessandro Cella
Great quality gym: amazing staff, Technogym equipment, cold plunge and sauna!
Response from the owner:Thank you Alessandro, we would love to see you soon again
Caspar Boetes
Mooie gym en fantastische sauna faciliteiten!
Response from the owner:Dank je wel Caspar, tot snel
Alexandra Groenewoud
Amazing ice bath & sauna
Response from the owner:Thank you Alexandra
Jacqui Walker
I recently joined Fresh Fitness, and am really enjoying it. I was worried I wasn't going to ''fit in'' but it's great. All ages, shapes, sizes and fitness levels. It's atmosphere is welcoming and fun, and the trainers that I've met are friendly and helpful.
Response from the owner:Dank je wel Jacqui, zo fijn om te horen! Dat willen we ook zijn, een club voor iedereen. See you soon
Myrthe doorman
Mooie gym met goeie faciliteiten en aardig personeel
Response from the owner:Dank je wel Myrthe
Marianna Racz
Response from the owner:Dank je Marianna