Get to know Fresh!

Curious if Fresh Fitness Amsterdam is the right fit for you? Book a free trial workout and experience our atmosphere, meet our trainers, and discover our facilities. No strings attached, just a chance to see if Fresh is your new gym in Amsterdam.

  • Personal guidance and attention

  • Group classes, fitness, and relaxation (sauna & ice bath) all under one roof

  • Located in the heart of Amsterdam De Pijp

Getting to know Fresh can be done in three ways:

1. Free trial lesson in Amsterdam (de Pijp)

Want to try Fresh? Book a free trial group class or personal intake by filling in the form. We’ll get in touch with you as soon as possible to schedule your visit.Please note: this option is by appointment only.

2. Do you want to try Fresh for one day without an appointment?

You can also visit Fresh and request a day pass for 17,50 euros. If you then want to become a member, you will get the 17,50 euros back from us!

Try Fresh for two weeks for 45 euros!

Want more time to experience Fresh? Try us for two full weeks for just €45,-. You’ll have unlimited access to:

  • Fitness area
  • Group classes
  • Sauna & ice bath
  • Our lounge with fresh shakes & smoothies

And just like with the day pass, if you become a member, we’ll credit the €45,- back to you.

You can also directly use our Fresh 12 weeks program, where our trainers can help you achieve your goals. Curious? View the 12 week program here!

Fill in the form and we will contact you about your wishes as soon as possible.

Guided Tour

Would you like to come by for more information? We are happy to make time for you to explain all our services and answer all your questions. Leave your details via the form and we will contact you as soon as possible!

Of course you are also welcome to come and take a look at Fresh on your own initiative. Try to do this at a quiet moment, so we can really take the time for you!

Quiet times are

  • Monday before 9AM, between 12PM – 4PM
  • Tuesday before 9AM, between 2:30PM – 5:30 PM
  • Wednesday before 9AM, between 11AM-5PM or after 8PM
  • Thursday all day
  • Friday from 1PM
  • Saturday from 1PM
  • Sunday all day

Request more information?

Excellent
4.8
Based on 533 reviews
Ceren
1 dag ago
Super comfy and chill environment. Very cozy!
Petra Pierik
3 dagen ago
Enorm prettige sportschool, goede trainers en gezellige leden.
Response from the owner:Hoi Petra, dank je wel
Liliya Kremen
1 week ago
Absolutely love this gym! So refreshing to be in a gym where people actually respect each other & the space we share. It’s always clean and even in the busiest hours everyone manages to co-exist. Really appreciate this hidden gem.
Response from the owner:Thank you Liliya for your nice review! We are doing our best 😉
See you soon at Fresh fitness
Amazing gym! It is really nice to train here. The staff is knowledgeable and friendly. Plus they have a sauna and an ice bath.
Response from the owner:Thank you Simone, happy to hear
Mohamad Adam
1 week ago
Wat a Wonderful gym & gemaakt met liefde 😍🥰
Response from the owner:Hey Adam, thanx for rating us. May i ask what was wrong that we got 3 stars? Love to hear from you
Ahmed
1 week ago
Fien it’s the best
Response from the owner:We know 😉
Savvas
2 weken ago
One of the nicest gyms I’ve ever subscribed to. Clean, not overly busy, modern equipment and offers so much for the affordable price.
Response from the owner:Thank you Savvas, happy to have you at Fresh Fitness
Na 10 jaar weg te zijn geweest. ( oppas oma ed) ben ik als spijtoptant weer terug. Een gevoel van thuiskomen. Ik word weer net zo goed begeleid als toen en de sfeer is nog altijd prima.
Response from the owner:Hoi Anja, Dank je wel! Kijk hier doen we het voor al 20 jaar 😉
Nicole K.
1 maand ago
Good gym with everything you need. Nice Sauna with relaxing music for a perfect self care moment
Response from the owner:Thank you Nicole
CJ Emerson
1 maand ago
The hardest part is starting. Fresh makes it easy. Change your life, jump in.
Response from the owner:Thnak you, we are doing our best!
Fatine Bouanane
1 maand ago
This is such a great gym. The staff is so sweet and attentive. The equipment is very well maintained and I love that they have a sauna and ice bath.
Response from the owner:Thank you Fatine, happy to have you at Fresh fitness
Marja Ruijterman
1 maand ago
Sinds zo'n twee maanden train ik nu bij Fresh Fitness. Goede begeleiding door Daniel. Kan tussendoor altijd wat vragen. Vriendelijke staf. In het begin zag ik er wat tegenop om te gaan maar word steeds enthousiaster en ga vaker en het werkt. Voel me een stuk energieker. Een gezellig en fijne plek om mijn doelen te behalen voor oud en jong.

Inmiddels weer een paar maanden verder is mijn conditie weer stukken beter. Toen ik begon was ik niet in staat veel te lopen of te fietsen. Dat gaat nu weer stukken beter. Heel blij met de begeleiding van Daniel Karremans en de fysiotherapeut Majiec Piech. Zij zijn een geweldige inspiratie en ondersteuning. Mijn dank daarvoor!
Response from the owner:Dank je wel Marja, Daniel is een topper!
Wat een geweldige sportschool! Dankzij de begeleiding van Martijn en de exceptionele service van Saskia voel ik mij helemaal thuis hier!
Response from the owner:Dank je wel Jurriaan
Rohan Timmermans
2 maanden ago
Service en het team is behulpzaam en gelukkig niet zo’n drukte als normale gyms. Maar eig kom ik voor de koffie, coffeecompany is d’r niks bij.
Response from the owner:Dank je wel Rohan!
bob de vries
2 maanden ago
Fijne gym, vriendelijke en behulpzame mensen
Response from the owner:Dank je wel Bob, tot snel bij Fresh Fitness
Fantastico lo amo y muy cerca de mi casa. Tengo 55 y son muy pendientes de mi.
Response from the owner:Thank you Rigoberto, happy to hear!
Ritsaert Verstegen
2 maanden ago
Ik was een jaar niet geweest. Eind december weer een abonnement afgesloten. Gelukkig nog steeds een prima sportschool voor iedereen met leuke apparatuur en goede begeleiding. Oh ja: mooie nieuwe kluisjes!
Response from the owner:Dank je Ritsaert
Daan Oudejans
2 maanden ago
Top gym, goeie sauna en lekker koffietje erna!
Response from the owner:Dank je Daan