Experience personal training in Amsterdam South (de Pijp)
Could your lifestyle use an upgrade? Losing weight, getting fitter, feeling better: whatever goal you have, you want to work on it. A personal trainer is always there for you with tips, advice and support. The focus is on what you want and what we can get out of you together. Fresh distinguishes itself in the fact that we are much more than just a Personal Training studio. You can also train with your own schedule of your personal trainer follow one of the 80 group lessons that fit your goals and enjoy a visit to the sauna followed by a healthy shake in the lounge. This is really a big difference from other clubs, we are sure you will like this way of training.
If you follow personal training with us in Amsterdam you can be sure that we can help you achieve your goals. The great thing about Fresh is that we have a great team of personal trainers (15) with different areas of expertise. In addition, we help each other. For example, we work together internally with physiotherapists, coaches and dieticians to provide you with optimal guidance.
We are sure that you will feel at home at Fresh and achieve your sporting goals with the help of Personal Training!
Fill in the contact form and let us know if you want to get started in our gym in Amsterdam South (de Pijp) and the owner Markus Torenstra will find the right match for you. Please let us know if you have a preference for a day, time and/or trainer.
We have a diverse team with various specialties such as:
- Hormone balance
- Lifestyle Coaching
- Kickboxing training
- Pregnancy training
- Body transformation
- Nutrition advice (dietitian)
- Medical personal training
- Top sport (Olympic level)
- Injury prevention / rehabilitation
- Hypertension (or other cardiovascular diseases)