Fresh Fitness

“Personal” Fitness

Do the Fresh start test
Get to know Fresh

Training outdoors is possible with us!
Outdoor group lessons, personal training, duo training: Contact us for more info!
We will keep you informed of the latest news by email. Did you not receive an email as a member? Send an email to info@fresh-fitness.nl

Do you want someone to help you with your goals?

At Fresh you can get guidance from our trainers, this is just in your subscription!

In 12 weeks we help you with your goals, we do a body measurement and fitness test and you can get advice on nutrition, sleep, stress, recovery and training. After that you can meet with one of our trainers every month for half an hour to keep your training schedule up to date!

I want to see the 12 Week Program

WHY FRESH?

  • Great facilities; from sauna to modern equipment
  • Free walk-in consultation with our physiotherapist
  • Best Club of Amsterdam 2013, 2017 and 2018

  • Review of 8.8 out of 500+ reviews

  • Start with the 12 week Fresh Start Program

     

  • Every month a free appointment with your personal coach

     

Group classes

  • 80 group classes a week

  • From Yoga to Boxing

  • 23 different group classes

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Sport with guidance

  • 12 Week Program

  • Guidance on training, food, sleep & stress

  • Included at your membership!

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Memberships

  • Per month, 3, 12 or 24 months

  • Free monthly appointment

  • Loyal members get rewarded

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OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

More info? Click here

OUR VISION ABOUT OUR GYM IN AMSTERDAM

Markus Torenstra
Owner Fresh

“It all started when I broke my back in 1999. I was a student at the ALO (academy of physical education) doing a snowboard season in France. The following year, the rehabilitation training gave me so much satisfaction that I thought, I want this too! I also want to help people be able to do everything again.”

More info? Click here

COME EXPERIENCE FRESH FOR FREE

  • You can make an appointment with one of our trainers

  • You can take our group lessons

  • You can use all of our facilities

More info? Click here

Our Personal Training Studio in Amsterdam North

Fresh location Amsterdam Tower

Go for a unique experience in the A’DAM Tower.
Experience our good, personal guidance!
Come and train in a quiet, clean gym with the latest equipment.
Fresh Personal Training

8,8

OUR MEMBERS RATE FRESH WITH AN 8.8

This wonderful rating is an average from over 500 reviews!

“Fresh is vriendelijk en zeer toegankelijk voor ouderen. De fysiotherapie biedt veel verschillende mogelijke aanpakken. Vriendelijk en soepel.”

Dhr. Pieter Jans

“De sfeer bij Fresh is laagdrempelig en zeer klantgericht. De trainers geven prima begeleiding. Henri, mijn personal trainer maakt elke keer een afwisselend, op mij afgestemd programma, motiveert en inspireert. Daarmee behaal ik mijn persoonlijke doelen, en meer! Met plezier ga ik twee a drie keer per week naar Fresh Fitness!”

Dhr. Erik Schmit

“Plezierige, professionele omgeving met voldoende capaciteit en kundigheid.”

Mevr. Sidney Polak

“Super fijne sportschool, ik word altijd blij van de groepslessen die ik volg! Zoals Zumba en Pilates. Zeer goede trainers! :))”

Mevr. Karin Brunner

“Fijne sportschool. Kleinschalig, waardoor er veel persoonlijke aandacht is. Medewerkers zijn servicegericht en er hangt een gezellige sfeer.”

Mevr. Mirte Bunte