Challenging Spin & Strength

Spin & Strength will make you sweat for an hour! Challenge yourself with endurance and strength training. Half of the lesson is on a spinning bike, the other half of the lesson is exercises in the classroom with different materials. This class is suitable for all fitness levels!

We promise a high energy, full body workout

Do you want to follow Spin & Strength in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!

You can of course follow Spin & Strength within your Fresh subscription, but you can also exercise via company fitness, Onefit or classpass ! We always love to see you at Fresh. Click here for the class schedule.

Would you like to try out Spin & Strength at Fresh Fitness?
Then get to know Fresh!

  • You can make unlimited use of the fitness, group lessons and sauna

  • Every month a free appointment with your personal trainer

  • Work on your health with your personal Fresh app

  • You can make unlimited use of the fitness, group lessons and sauna

  • Every month a free appointment with your personal trainer

  • Work on your health with your personal Fresh app

Challenging Spin & Strength

Spin & Strength will make you sweat for an hour! Challenge yourself with endurance and strength training. Half of the lesson is on a spinning bike, the other half of the lesson is exercises in the classroom with different materials. This class is suitable for all fitness levels!

We promise a high energy, full body workout

Do you want to follow Spin & Strength in the Pijp? Then you do this at Fresh Fitness. A nice and cozy gym in Amsterdam!

You can of course follow Spin & Strength within your Fresh subscription, but you can also exercise via company fitness, Onefit or classpass ! We always love to see you at Fresh. Click here for the class schedule.

Would you like to try out Spin & Strength at Fresh Fitness?
Then get to know Fresh!

Look at a Spin & Strength workout

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